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#cognitiverestructuring search results

drewpovey's profile picture. People. Performance. Potential. Developing people, inspiring excellence. A multi-sector perspective of leadership
Drew Povey
 @drewpovey
Jul 2, 2020

We can’t always change things we don’t like, life just isn’t that simple. But we certainly can change how much time and energy we give to focusing on it. #CognitiveRestructuring #Reframing #ThinkingDifferently

drewpovey's tweet image. We can’t always change things we don’t like, life just isn’t that simple. But we certainly can change how much time and energy we give to focusing on it. #CognitiveRestructuring #Reframing #ThinkingDifferently
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Lilly_Sabir's profile picture. 🧘🏽‍♀️Specialising Cognitive Hypnotherapy & Reiki. 📣 Combining feminism & psychology to tackle toxic practices in the south Asian community.
Lilly Sabir - Trainee psychologist and researcher
 @Lilly_Sabir
Aug 3, 2023

#CognitiveRestructuring is a therapeutic technique used to improve mental health by changing thought processes. I can treat problems such as anxiety, depression, addiction, loneliness and chronic pain & PTSD. Get in touch today to see how I can help you with a tailored plan.

Lilly_Sabir's tweet image. #CognitiveRestructuring is a therapeutic technique used to improve mental health by changing thought processes. I can treat problems such as anxiety, depression, addiction, loneliness and chronic pain & PTSD. Get in touch today to see how I can help you with a tailored plan.
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amandasillars's profile picture. BPsychSc ✨ Psychoeducation & Children's Advocate Founder of @EMMMFoundation LIVE simply ☀️ LOVE generously ❤️ CARE deeply 🌻 SPEAK kindly ☮️
Amanda Sillars 🇦🇺
@amandasillars
Apr 3, 2024

The Art of Emotional Reframing 🔄💔 When relationships end, it's common to feel conflicting emotions, a phenomenon known as #cognitivedissonance. Many engage in #cognitiverestructuring to ease this discomfort, reshaping memories to justify negative feelings towards their ex. This…

amandasillars's tweet image. The Art of Emotional Reframing 🔄💔 When relationships end, it's common to feel conflicting emotions, a phenomenon known as #cognitivedissonance. Many engage in #cognitiverestructuring to ease this discomfort, reshaping memories to justify negative feelings towards their ex. This…
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CMHABC's profile picture. Canadian Mental Health Association BC promotes mental health & supports the resilience & recovery of people living with mental illness.
CMHA BC
 @CMHABC
Nov 6

Join this 1-hour webinar from Care for Caregivers to learn how you can use "#CognitiveRestructuring" to identify and change unhelpful #ThoughtPatterns to support your mental wellbeing. Register now: buff.ly/318upc8 #MentalHealth

CMHABC's tweet image. Join this 1-hour webinar from Care for Caregivers to learn how you can use "#CognitiveRestructuring" to identify and change unhelpful #ThoughtPatterns to support your mental wellbeing. Register now: buff.ly/318upc8 #MentalHealth
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turfingeclat's profile picture. A proud soul, unfolding beauties of life in the midst of chaos | #peace #empowerment #unearthing #spirituality #selflove #thejourneywithin
eclatmyink
 @turfingeclat
Jul 2, 2021

#Cognitiverestructuring is useful to observe and change the #negative thinking patterns. It helps you deconstruct unhelpful thoughts and rebuild them in a more balanced and accurate way. (2/3) #MindOverMood #positiveaffirmations #CBTworks #BurdenOfChoice #BeKindtoyourself

turfingeclat's tweet image. #Cognitiverestructuring is useful to observe and change the #negative thinking patterns. It helps you deconstruct unhelpful thoughts and rebuild them in a more balanced and accurate way. (2/3) #MindOverMood #positiveaffirmations #CBTworks #BurdenOfChoice #BeKindtoyourself
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turfingeclat's profile picture. A proud soul, unfolding beauties of life in the midst of chaos | #peace #empowerment #unearthing #spirituality #selflove #thejourneywithin
eclatmyink
 @turfingeclat
Jul 2, 2021

Whenever we feel low, or #negative emotions, there's always something we can do. Surprisingly, we can, and that is being #mindful. We become so miserable in our negative thoughts that we start believing what we think. Bt this needs to stop. (1/3) #Cognitiverestructuring #cbt

turfingeclat's tweet image. Whenever we feel low, or #negative emotions, there's always something we can do. Surprisingly, we can, and that is being #mindful. We become so miserable in our negative thoughts that we start believing what we think. Bt this needs to stop. (1/3) #Cognitiverestructuring #cbt
turfingeclat's tweet image. Whenever we feel low, or #negative emotions, there's always something we can do. Surprisingly, we can, and that is being #mindful. We become so miserable in our negative thoughts that we start believing what we think. Bt this needs to stop. (1/3) #Cognitiverestructuring #cbt
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JulioCaceres11's profile picture. Blessed w Eternal Family, LDS, Retired Communications Analyst, kūkū kāne, Eclectic Tweets! Love 2 read & share info w friends. #Leadership, #WirelessIndustry
Julio C. Caceres
 @JulioCaceres11
Oct 29

'Cognitive Restructuring' Can Help You Shake Off a Doom Spiral and Be More Productive This five-step process can stop negative thoughts that are stalling you. #CognitiveRestructuring lifehacker.com/use-cognitive-…

JulioCaceres11's tweet card. Cognitive restructuring is a tool therapists use to help change negative thought patterns—but it can be applied to work productivity, too.
'Cognitive Restructuring' Can Help You Shake Off a Doom Spiral and Be More Productive
Source: lifehacker.com
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jmpsych's profile picture. She/her/hers. School psychologist. I may occasionally tweet something interesting.
Jen
 @jmpsych
Sep 29, 2020

What a timely affirmation to choose! I dealt with a 5 year old’s attitude this morning and just as we tell students that a specific moment doesn’t make or break us, I told myself that my morning will not define my day. #cognitiverestructuring #CBT #practicewhatyoupreach

jmpsych's tweet image. What a timely affirmation to choose! I dealt with a 5 year old’s attitude this morning and just as we tell students that a specific moment doesn’t make or break us, I told myself that my morning will not define my day. #cognitiverestructuring #CBT #practicewhatyoupreach
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LizBirchLMFT's profile picture. 🍃Psychotherapist | Hypnotherapist for Anxiety, Depression, Trauma, PTSD (Civilian & Veteran)🍃Past Board Director for CAMFT 🍃 ✨Dream Big! ✨
Liz Birch,LMFT CHt
 @LizBirchLMFT
Oct 17, 2019

* Review the event * What were your initial thoughts and emotions *Are there alternative ways of thinking * How are you feeling now? Organizing your thoughts helps you slow down your thinking ~ #cognitiverestructuring #cbt #anxiety #ocd #empowerment #youcandothis

LizBirchLMFT's tweet image. * Review the event * What were your initial thoughts and emotions *Are there alternative ways of thinking * How are you feeling now? Organizing your thoughts helps you slow down your thinking ~ #cognitiverestructuring #cbt #anxiety #ocd #empowerment #youcandothis
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DawnEliseSnipes's profile picture. Dr. Dawn-Elise Snipes has worked as a clinical psychotherapist, sober coach and educator since 1997. She believes in brief, solution focused approaches.
Dr Dawn Elise Snipes
 @DawnEliseSnipes
Jul 3, 2021

VIDEO: allceus.com/realistic Realistic expectations and perceptions can reduce distress including anxiety and disappointment. #cognitiverestructuring #realistic #quickstart

DawnEliseSnipes's tweet image. VIDEO: allceus.com/realistic Realistic expectations and perceptions can reduce distress including anxiety and disappointment. #cognitiverestructuring #realistic #quickstart
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CMHABC's profile picture. Canadian Mental Health Association BC promotes mental health & supports the resilience & recovery of people living with mental illness.
CMHA BC
 @CMHABC
Nov 6

Join this 1-hour webinar from Care for Caregivers to learn how you can use "#CognitiveRestructuring" to identify and change unhelpful #ThoughtPatterns to support your mental wellbeing. Register now: buff.ly/318upc8 #MentalHealth

CMHABC's tweet image. Join this 1-hour webinar from Care for Caregivers to learn how you can use "#CognitiveRestructuring" to identify and change unhelpful #ThoughtPatterns to support your mental wellbeing. Register now: buff.ly/318upc8 #MentalHealth
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JulioCaceres11's profile picture. Blessed w Eternal Family, LDS, Retired Communications Analyst, kūkū kāne, Eclectic Tweets! Love 2 read & share info w friends. #Leadership, #WirelessIndustry
Julio C. Caceres
 @JulioCaceres11
Oct 29

'Cognitive Restructuring' Can Help You Shake Off a Doom Spiral and Be More Productive This five-step process can stop negative thoughts that are stalling you. #CognitiveRestructuring lifehacker.com/use-cognitive-…

JulioCaceres11's tweet card. Cognitive restructuring is a tool therapists use to help change negative thought patterns—but it can be applied to work productivity, too.
'Cognitive Restructuring' Can Help You Shake Off a Doom Spiral and Be More Productive
Source: lifehacker.com
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_ebere's profile picture. Certified NIS Coach,Olympic Sports Administrator & MGr,CBT Coach,U.S IVLP Alumni,SDG changemaker, Pioneer Chairman Rangers Intl FC Foundation
ebere amaraizu
 @_ebere
Oct 18

Embrace your fears ,worries and challenges and turn them into strength & moment of elevation .Discover your light from the darkness .#CognitiveRestructuring#MentalClarityMatters.@Chiege_U @copeandlive @LFCFoundation @Jamessucre2 @mhealthuniverse @USGEAAN_Enugu @USGEAA_Nigeria

_ebere's tweet image. Embrace your fears ,worries and challenges and turn them into strength & moment of elevation .Discover your light from the darkness .#CognitiveRestructuring#MentalClarityMatters.@Chiege_U @copeandlive @LFCFoundation @Jamessucre2 @mhealthuniverse @USGEAAN_Enugu @USGEAA_Nigeria
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AMRICOUNSELING's profile picture. Providing quality mental health, substance abuse services & family support services to children, adolescents, adults, couples & families. Call: 414-455-3879
AMRI COUNSELING SERV
 @AMRICOUNSELING
Oct 3

Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging

AMRICOUNSELING's tweet image. Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging
AMRICOUNSELING's tweet image. Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging
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_ebere's profile picture. Certified NIS Coach,Olympic Sports Administrator & MGr,CBT Coach,U.S IVLP Alumni,SDG changemaker, Pioneer Chairman Rangers Intl FC Foundation
ebere amaraizu
 @_ebere
Sep 25

If you focus on the hurt ,you will continue to suffer but if you focus on the lesson ,you will continue to 🪴 grow.#cognitiveRestructuring#MentalClarityMatters#PowerOfFocus#MindsetIsEveryThing.@chudi_x @copeandlive @Jamessucre2 @Rangersintfdn @UNODC_Nigeria @USinNigeria

_ebere's tweet image. If you focus on the hurt ,you will continue to suffer but if you focus on the lesson ,you will continue to 🪴 grow.#cognitiveRestructuring#MentalClarityMatters#PowerOfFocus#MindsetIsEveryThing.@chudi_x @copeandlive @Jamessucre2 @Rangersintfdn @UNODC_Nigeria @USinNigeria
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DrSiavashVaziri's profile picture. Professor of Medicine, Department of Infectious diseases, Kermanshah University of Medical Sciences.
Dr.Siavash Vaziri MD MPH
 @DrSiavashVaziri
Aug 10

Challenge your angry thoughts. Ask yourself if the situation is as bad as it seems. There might be a more balanced perspective. #CognitiveRestructuring

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_ebere's profile picture. Certified NIS Coach,Olympic Sports Administrator & MGr,CBT Coach,U.S IVLP Alumni,SDG changemaker, Pioneer Chairman Rangers Intl FC Foundation
ebere amaraizu
 @_ebere
Jul 26

Only one thing can make a dream impossible.That one is the fear of failure .Strive to overcome your fears & use it to elevate yourself .#cognitiveRestructuring#MentalClaritymatters#overcomingfears#CbtherapyCoach,@chudi_x @USGEAA_Nigeria @USinNigeria @StateIVLP @copeandlive

_ebere's tweet image. Only one thing can make a dream impossible.That one is the fear of failure .Strive to overcome your fears & use it to elevate yourself .#cognitiveRestructuring#MentalClaritymatters#overcomingfears#CbtherapyCoach,@chudi_x @USGEAA_Nigeria @USinNigeria @StateIVLP @copeandlive
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_ebere's profile picture. Certified NIS Coach,Olympic Sports Administrator & MGr,CBT Coach,U.S IVLP Alumni,SDG changemaker, Pioneer Chairman Rangers Intl FC Foundation
ebere amaraizu
 @_ebere
Jul 9

Your mind can be your greatest Ally or Your Biggest Enemy .Don't let turn against you by worrying about what you cannot Control.#CognitiveRestructuring.@copeandlive @Rangersintfdn @oliverstolpe @UNODC_Nigeria @mhealthuniverse @USinNigeria @chudi_x @MerseyPolice @StateIVLP

_ebere's tweet image. Your mind can be your greatest Ally or Your Biggest Enemy .Don't let turn against you by worrying about what you cannot Control.#CognitiveRestructuring.@copeandlive @Rangersintfdn @oliverstolpe @UNODC_Nigeria @mhealthuniverse @USinNigeria @chudi_x @MerseyPolice @StateIVLP
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llvocabulary's profile picture. Your understanding of what you learn and hear is, to a very large degree, determined by your vocabulary, so improve it daily. (Zig Ziglar)
Vocabulary by Learning
@llvocabulary
May 26

Struggling with negative thoughts? 🧠 Cognitive restructuring helps you identify and challenge unhelpful beliefs, replacing them with balanced, positive ones. It’s a powerful tool for mental wellness and resilience! 💪✨ #MentalHealth #CognitiveRestructuring #WellnessTips

llvocabulary's tweet image. Struggling with negative thoughts? 🧠 Cognitive restructuring helps you identify and challenge unhelpful beliefs, replacing them with balanced, positive ones. It’s a powerful tool for mental wellness and resilience! 💪✨ #MentalHealth #CognitiveRestructuring #WellnessTips
llvocabulary's tweet image. Struggling with negative thoughts? 🧠 Cognitive restructuring helps you identify and challenge unhelpful beliefs, replacing them with balanced, positive ones. It’s a powerful tool for mental wellness and resilience! 💪✨ #MentalHealth #CognitiveRestructuring #WellnessTips
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myACBS's profile picture. A worldwide online learning and research community, and a living resource for anyone interested in #ACT, #RFT, and #CBS
Association for Contextual Behavioral Science
@myACBS
May 14

Can blending the mental strategies of CBT and ACT offer a more powerful path to easing depression than either alone? bit.ly/3H4yVtB #Depression #CognitiveRestructuring #Process

myACBS's tweet image. Can blending the mental strategies of CBT and ACT offer a more powerful path to easing depression than either alone? bit.ly/3H4yVtB #Depression #CognitiveRestructuring #Process
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ThisisdkT's profile picture. ▪︎I'm thriving,creating,losing,dying —the usual #MyHeartIsMadeOfQuestions Conversation & community
📘That Guy, DK
 @ThisisdkT
Apr 2

(2) Cognitive Behavioral Therapy: #CognitiveRestructuring Still have this exercise to do. I'll make time for that tomorrow. It reminds a lot of the sequence of questions I had in my self authoring program

ThisisdkT's tweet image. (2) Cognitive Behavioral Therapy: #CognitiveRestructuring Still have this exercise to do. I'll make time for that tomorrow. It reminds a lot of the sequence of questions I had in my self authoring program
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FromScratchFM's profile picture. Wellness From Scratch Podcast
Marissa Jackson
 @FromScratchFM
Feb 7

Ever find yourself stuck in a negative thought loop? Grab a pen and challenge each thought on paper. It’s powerful. Full technique explained in the latest show. #CognitiveRestructuring #PodcastRelease

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No results for "#cognitiverestructuring"
AMRICOUNSELING's profile picture. Providing quality mental health, substance abuse services & family support services to children, adolescents, adults, couples & families. Call: 414-455-3879
AMRI COUNSELING SERV
 @AMRICOUNSELING
Oct 3

Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging

AMRICOUNSELING's tweet image. Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging
AMRICOUNSELING's tweet image. Change your thoughts, change your feelings. ✨ #CognitiveRestructuring #CBT #ThoughtChallenging
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drewpovey's profile picture. People. Performance. Potential. Developing people, inspiring excellence. A multi-sector perspective of leadership
Drew Povey
 @drewpovey
Jul 2, 2020

We can’t always change things we don’t like, life just isn’t that simple. But we certainly can change how much time and energy we give to focusing on it. #CognitiveRestructuring #Reframing #ThinkingDifferently

drewpovey's tweet image. We can’t always change things we don’t like, life just isn’t that simple. But we certainly can change how much time and energy we give to focusing on it. #CognitiveRestructuring #Reframing #ThinkingDifferently
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Lilly_Sabir's profile picture. 🧘🏽‍♀️Specialising Cognitive Hypnotherapy & Reiki. 📣 Combining feminism & psychology to tackle toxic practices in the south Asian community.
Lilly Sabir - Trainee psychologist and researcher
 @Lilly_Sabir
Aug 3, 2023

#CognitiveRestructuring is a therapeutic technique used to improve mental health by changing thought processes. I can treat problems such as anxiety, depression, addiction, loneliness and chronic pain & PTSD. Get in touch today to see how I can help you with a tailored plan.

Lilly_Sabir's tweet image. #CognitiveRestructuring is a therapeutic technique used to improve mental health by changing thought processes. I can treat problems such as anxiety, depression, addiction, loneliness and chronic pain & PTSD. Get in touch today to see how I can help you with a tailored plan.
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DawnEliseSnipes's profile picture. Dr. Dawn-Elise Snipes has worked as a clinical psychotherapist, sober coach and educator since 1997. She believes in brief, solution focused approaches.
Dr Dawn Elise Snipes
 @DawnEliseSnipes
Jul 3, 2021

VIDEO: allceus.com/realistic Realistic expectations and perceptions can reduce distress including anxiety and disappointment. #cognitiverestructuring #realistic #quickstart

DawnEliseSnipes's tweet image. VIDEO: allceus.com/realistic Realistic expectations and perceptions can reduce distress including anxiety and disappointment. #cognitiverestructuring #realistic #quickstart
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_oh_my_my's profile picture. kuygb
rggh
 @_oh_my_my
Dec 9, 2019

#stevecastor #CognitiveRestructuring #ImpeachmentInquiry

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