#firstprinciplesofmovement search results

Finding the fundamental & going through the First Principle, the correct course of action can be drawn on the Drawing Board. #firstprinciplesofmovement #courseofaction #trigger #fundamentals #rightmove #information #situation #motivation

Take time to listen to your client’s story to understand their beliefs and concerns, in order to cultivate a relatable plan towards their goals. #FirstPrinciplesOfMovement

Squat ➡️ Skip Hinge ➡️ Jump Lunge ➡️ Change Of Direction Push ➡️ Shuffle Pull ➡️ Accelerate / Decelerate Carry ➡️ Sprint #FirstPrinciplesOfMovement

Taking the time to understand your story can help guide next steps that are relatable to your needs and your goals!💪 #FirstPrinciplesOfMovement

🙏🤙🤙🤙💥 #firstprinciplesofmovement

Reactive phase requires reassurance Recovery phase requires reactivation Resilence phase requires resistance training w/ sufficient stimuli to cause adaptation #firstprinciplesofmovement

Loved this conversation with Pr Lorimer Moseley #painrevolution @PainRevolution Covered fixed mindsets, the challenges of education, downside of promising to find the specific cause of pain & more. #firstprinciplesofmovement youtu.be/GlTRcDO861U

Our #firstprinciplesofmovement Mentorship teaches how to identify & address YFs. Specifically how to reconceptualize beliefs & steer behavior change towards patient autonomy. firstprinciplesofmovement.com. Others like @PeteOSullivanPT @chadcookpt @PainRevolution are doing this too.

We can offer #firstprinciplesofmovement Mentorship dedicated for you. firstprinciplesofmovement.com/fpm-mentorship…

Please clarify what you mean Dev “people being extra sensitive on seeing Physio clinics look like gyms” Acc to @philglasgow “rehab is training in the presence of injury” #firstprinciplesofmovement

Resistance training for #NCDs @_Tyson_Beach @M_Stamatakis @pkmriipinen #firstprinciplesofmovement

So crucial. @KagerLarissa @D_WangDPTATC We always do a few 1:1s first before clients start group training to identify a safe starting point. Then progress our criteria-based training w/ individualized landmarks. #firstprinciplesofmovement

Keep it simple #firstprinciplesofmovement

Thank you! Helping people return to valued life activities is endlessly challenging. Every client is a new collaboration. The tragedy is the high probability that prior approaches were not just evidence-discordant but failed to be client-centered. #firstprinciplesofmovement

Yes a reason to progress people from clinician to 1:1 coach to group training w/ peers #firstprinciplesofmovement @theachiro_tx @D_WangDPTATC @KagerLarissa @rychow

Empowering, hopeful, scientific, reassuring, reactivating messaging. #fpmmentorship #firstprinciplesofmovement

Love it Danny! @BradSchoenfeld @_NicoleRod #firstprinciplesofmovement

Not surprising. By itself it might be dismissive. ncbi.nlm.nih.gov/pubmed/3106989… Reassurance as @PeteOSullivanPT @jpcaneiro & @bunzli_s report is a result of a positive experience w/ movement from a behavioral experiment. #firstprinciplesofmovement Things are complex @Tash_Stanton

Thanks Manos for this. #ncds vastly under-appreciated from both a lifestyle & #sdoh perspectives. #firstprinciplesofmovement

So great. Her paper w/ @jpcaneiro & @PeteOSullivanPT is my #1 paper of the year. There isn’t even a close 2nd. Hearing her adds nuance to that paper. Even more so since she’s not on SM. #firstprinciplesofmovement

Often the clinic can participate in what is called “the tyranny of the visit” because of patient expectations surrounding us “fixing it”. Reducing dependency & showing people what they can do for themselves is 🔑 #firstprinciplesofmovement

B) @M_Stamatakis @_Tyson_Beach @aaron_kubal @gero5 @CGMMaher @JanHartvigsen @jeubanksMD @jasonsilvernail @kieranosull @zadro_josh #1 is to empower self-efficacy by assuring patients attribute to themselves @OsteloR @MaryOKeeffe007 @cjramin #firstprinciplesofmovement

A challenge. #firstprinciplesofmovement Sad that guideline discordant care persists inspite over 35 years of dissemination of guidelines. The evidence-practice gap is hard for many to cross.

#firstprinciplesofmovement

11) High value MSP & #ncd care = education & exercise. #telehealth = self-care. @MattLowPT @JanHartvigsen @MaryOKeeffe007 Pretty simple. #firstprinciplesofmovement #fpm #beactive @WHO @M_Stamatakis @fiona_bull

Such a great group today. Paris, NYC, Ontario, England, Australia, Switzerland, Wales, Slovakia, Kansas, Vermont, & Boston. Mentorship 4.0 rocks! #firstprinciplesofmovement Humility in updating priors to address the evidence-practice gap.

Jan. Amazing work. Reassurance + Reactivation = Success. Self-care in the form of education + exercise works. #firstprinciplesofmovement Keep up the phenomenal work.

@chadcookpt @MaryOKeeffe007 @CGMMaher @JanHartvigsen @PeteOSullivanPT High-value advice (⬆️benefit>⬇️harm) #firstprinciplesofmovement @PainRevolution @Peter_Stilwell @MattLowPT

4) passive care can be a crutch. Guide by the side. Be more like Alfred not Batman #firstprinciplesofmovement

#firstprinciplesofmovement Mentees Cohorts 1-4. 15/80 Mentees made it to NYC for only our 2nd gig since the Pandemic

#firstprinciplesofmovement @PainRevolution @MyCuppaJo #valuedlifeexperience

Cognitive Behaviorial Training is graded exposures to feared stimuli. The goal is to have a positive experience w/ movement & dispell disabling beliefs that hurt=harm & that activity is harmful. @PeteOSullivanPT #firstprinciplesofmovement @PainRevolution

@Coach_Alejo #firstprinciplesofmovement No one says it better than the strength coach. Speaking truth to a room full of clinicians who historically manage people away from load.

Sad. Tragic. A travesty. “The cause of most disease is we eat too much & move too little. Why it is more people don’t realize this is beyond my comprehension.” #stephenhawking #firstprinciplesofmovement

Try to squat more 2/1 leg & possibly jump rope. If you don’t have a nice KB or DB skip the 2leg squats & do skaters & 1leg box squats. No reason to lose capacity or manage yourself away from load @TimGabbett @BooSchex #firstprinciplesofmovement #beactive @WHO @_Tyson_Beach

Optionality. Many roads to Rome. Nice to see this learn it all attitude. #firstprinciplesofmovement 🤙

True in theory. Very hard to do in practice. People must see progress. I look for moves while painful that at least don’t ⬆️ pain. If you can show Functional ⬆️ w/out concurrent pain⬆️ this helps patients reconceptualize the relationship of hurt & harm #firstprinciplesofmovement

The body can do amazing things. But it is key to have a good relationship to pain especially when we need the body to heal 🙏🏽 @CraigLiebenson #fmp #firstprinciplesofmovement

Yep fun. Accessible environment. Group activity. #firstprinciplesofmovement. Behaviorial economics - #gamification #guidebytheside @CMiller_7 Great team building culture. Fail together ➡️ learn together. @_rachelbalkovec @carmenbott

Maybe it isn’t primarily a mechanist thing but mostly behavioral? @PainRevolution #firstprinciplesofmovement @PeteOSullivanPT @Peter_Stilwell @kieranosull @jpcaneiro @benedsmith @_Tyson_Beach @Prof_Littlewood @WorldofHurt2 having to do w/ self-efficacy