#hrbasedrun ผลการค้นหา
7:09 AM: Sunny 10 mile run at HR in 140-145 BPM range. #Runners360 #HRbasedrun #180method #MAFmethod #brooksrunning #brooksghost12 @ Kalaburagi - ಕಲಬುರಗಿ instagram.com/p/B8L0ij5HEsT/…
6:40 AM: 10 miles keeping HR between 145-150 BPM followed by slow cool down jog. Should have been faster for this HR. Guess it’s time to retire the Pegasus Turbo2? #Runners360 #HRbasedrun #147BPM #nike #zoom #pegasusturbo2 #werun2020 #werunkalaburagi #nature #sunrise #nofilter
6:50 AM: 25 km at 140-150 BPM HR range. Monday morning meditative run. Average HR 145 BPM. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #pegasusturbo2 #werun2020 #werunkalaburagi
7:01 AM: 140 BPM Beach run. Shocked at the average pace 😱🤣 #Runners360 #HRbasedrun #140BPM #180method #MAFmethod #beachrun #nike #zoom #vaporfly4 #werun2020 #werunmumbai #nature #sunrise #nofilter
Chill 100 mins easy HR based #MAF run in this amazing Bengaluru weather. #hrbasedrun #136BPM #mafmethod #maffetone
7:32 AM: 140 BPM - HR based run. 4 days gap from running and HR/fitness has gone for a toss. Pretty much walk/run after 20 mins to keep the HR at bay. Also, hot AF. How cute is the pupper. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #vomero14 #dogsofinstagram
After 25 days of being tested positive for Covid, heart fitness has finally reached pre infection levels. I think. #halfmarathon #MAF #HRbasedrun #MAFmethod #138BPM #marathontraining #boston126
7:19 AM: 10 miles at 140 BPM. Now this one felt easy. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #nike #zoom #vomero14 #nikeplus #nikerunning #werun2020 #werunkalaburagi #nature #nofilter
6:40 AM: MAF 10 miles with the debate on the headphones. I think Kamala held back a lot and Pence got way more time for his non-answers. And, the winner was the fly 😂 Think I timed it pretty well. #Runners360 #HRbasedrun #MAFmethod #180method #138BPM #nike #zoomtemponext%
7:23 AM: 10 miles at 140 BPM. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #vomero14 #nikeplus #nikerunning #werun2020 #werunkalaburagi #nature #nofilter @ Aiwan E Shahi instagram.com/p/B8frbP1HmTJ/…
6:57 AM: Half Marathon at an average HR of 140 BPM. To think that just on Dec 24th I had done the same at an average pace of 5:30 mins/km tells you a thing or two about fitness, it’s merciless. #FML #Runners360 #HRbasedrun #180method #MAFmethod #pegasusturbo2 #nikerunning
8:14 AM: One hour at 140 BPM. Getting back to running after a short break. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #brooksrunning #brooksghost12 #werun2019 #werunkalaburagi #nikeplus #nikerunning
All the best sir, we will miss your company. We need more like you. 🙏🏼 #Runners360 #halfmarathon #HRbasedrun #145BPM #180method #MAFmethod #nike #vomero14 #werun2020 #werunkalaburagi
7:48 AM: Recovery 14 km at 140 BPM. HRM went bonkers at the end. Summer is here. Felt harder than it was supposed to. Can’t be running this late anymore. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #nike… instagram.com/p/B8-kJpaHqPT/…
7:30 AM: 10 miles at 140 BPM average HR. Fastest 10 miles at this HR yet. #Runners360 #HRbasedrun #180method #MAFmethod #10miles #werun2019 #werunkalaburagi #brooksrunning #brooksghost10 #nature #nofilter
6:48 AM: A sub 2 hour half marathon at an average HR of 140 BPM. Never thought I’d see this day. Beautiful chill weather. Hydration only once at 11 km #Runners350 #HRbasedrun #sub2 #halfmarathon #180method #nikeplus #nikerunning #pegasusturbo2 #werun2019 #werunkalaburagi #nature
Chill 100 mins easy HR based #MAF run in this amazing Bengaluru weather. #hrbasedrun #136BPM #mafmethod #maffetone
After 25 days of being tested positive for Covid, heart fitness has finally reached pre infection levels. I think. #halfmarathon #MAF #HRbasedrun #MAFmethod #138BPM #marathontraining #boston126
6:40 AM: MAF 10 miles with the debate on the headphones. I think Kamala held back a lot and Pence got way more time for his non-answers. And, the winner was the fly 😂 Think I timed it pretty well. #Runners360 #HRbasedrun #MAFmethod #180method #138BPM #nike #zoomtemponext%
7:32 AM: 140 BPM - HR based run. 4 days gap from running and HR/fitness has gone for a toss. Pretty much walk/run after 20 mins to keep the HR at bay. Also, hot AF. How cute is the pupper. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #vomero14 #dogsofinstagram
6:40 AM: 10 miles keeping HR between 145-150 BPM followed by slow cool down jog. Should have been faster for this HR. Guess it’s time to retire the Pegasus Turbo2? #Runners360 #HRbasedrun #147BPM #nike #zoom #pegasusturbo2 #werun2020 #werunkalaburagi #nature #sunrise #nofilter
7:01 AM: 140 BPM Beach run. Shocked at the average pace 😱🤣 #Runners360 #HRbasedrun #140BPM #180method #MAFmethod #beachrun #nike #zoom #vaporfly4 #werun2020 #werunmumbai #nature #sunrise #nofilter
7:19 AM: 10 miles at 140 BPM. Now this one felt easy. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #nike #zoom #vomero14 #nikeplus #nikerunning #werun2020 #werunkalaburagi #nature #nofilter
7:48 AM: Recovery 14 km at 140 BPM. HRM went bonkers at the end. Summer is here. Felt harder than it was supposed to. Can’t be running this late anymore. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #nike… instagram.com/p/B8-kJpaHqPT/…
6:50 AM: 25 km at 140-150 BPM HR range. Monday morning meditative run. Average HR 145 BPM. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #pegasusturbo2 #werun2020 #werunkalaburagi
7:23 AM: 10 miles at 140 BPM. #Runners360 #HRbasedrun #180method #MAFmethod #nike #zoom #vomero14 #nikeplus #nikerunning #werun2020 #werunkalaburagi #nature #nofilter @ Aiwan E Shahi instagram.com/p/B8frbP1HmTJ/…
All the best sir, we will miss your company. We need more like you. 🙏🏼 #Runners360 #halfmarathon #HRbasedrun #145BPM #180method #MAFmethod #nike #vomero14 #werun2020 #werunkalaburagi
7:09 AM: Sunny 10 mile run at HR in 140-145 BPM range. #Runners360 #HRbasedrun #180method #MAFmethod #brooksrunning #brooksghost12 @ Kalaburagi - ಕಲಬುರಗಿ instagram.com/p/B8L0ij5HEsT/…
6:57 AM: Half Marathon at an average HR of 140 BPM. To think that just on Dec 24th I had done the same at an average pace of 5:30 mins/km tells you a thing or two about fitness, it’s merciless. #FML #Runners360 #HRbasedrun #180method #MAFmethod #pegasusturbo2 #nikerunning
6:48 AM: A sub 2 hour half marathon at an average HR of 140 BPM. Never thought I’d see this day. Beautiful chill weather. Hydration only once at 11 km #Runners350 #HRbasedrun #sub2 #halfmarathon #180method #nikeplus #nikerunning #pegasusturbo2 #werun2019 #werunkalaburagi #nature
8:14 AM: One hour at 140 BPM. Getting back to running after a short break. #Runners360 #HRbasedrun #180method #MAFmethod #140BPM #brooksrunning #brooksghost12 #werun2019 #werunkalaburagi #nikeplus #nikerunning
7:30 AM: 10 miles at 140 BPM average HR. Fastest 10 miles at this HR yet. #Runners360 #HRbasedrun #180method #MAFmethod #10miles #werun2019 #werunkalaburagi #brooksrunning #brooksghost10 #nature #nofilter
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