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#movemore search results

JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Jan 3

Exercise is Medicine for your Brain 🧠 #ExerciseIsMedicine #MoveMore

JhunuDr's tweet image. Exercise is Medicine for your Brain 🧠 #ExerciseIsMedicine #MoveMore
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KristenJakobitz's profile picture. Holistic Nutrition & Fitness Coach | Expert in Women's Hormone Health, Peri/Menopause & Healthy Aging | Wellness tips without meds (Not medical advice)
Kristen Jakobitz
@KristenJakobitz
Feb 24

Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits

KristenJakobitz's tweet image. Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits
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DrKristieLeong's profile picture. Physician helping you eat well, live fully—more lifestyle, fewer meds. 🌱 Disclaimer: For education only. Not medical advice.
Kristie Leong M.D.
@DrKristieLeong
Jan 14

If you’re sitting all day and wondering why you’re exhausted, here’s the truth: low activity means low stimulus, and low stimulus means low energy. Move more, and your body responds with more output. #Fitness #MoveMore

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HeartNews's profile picture. HeartNews delivers the latest news, information and resources about heart disease and stroke from the American Heart Association/American Stroke Association.
American Heart News
@HeartNews
Apr 20

Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg

HeartNews's tweet image. Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg
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AC_PCN's profile picture. The official Twitter for Aylesbury Central Primary Care Network. Made up of 2 member practices, Berryfields Community Health Centre and Whitehill Surgery.
Aylesbury Central PCN
 @AC_PCN
5 h

🌍 Happy Earth Day! 💚 Today is the perfect reminder that looking after the planet can also mean looking after yourself. A simple way to do both? Get walking! 👣 #EarthDay #MoveMore #HealthyHabits #Wellbeing #StepIntoWellness #WalkForHealth #ActiveLifestyle

AC_PCN's tweet image. 🌍 Happy Earth Day! 💚 Today is the perfect reminder that looking after the planet can also mean looking after yourself. A simple way to do both? Get walking! 👣 #EarthDay #MoveMore #HealthyHabits #Wellbeing #StepIntoWellness #WalkForHealth #ActiveLifestyle
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HealthyProper's profile picture. ✨ Sharing science-backed health tips | 🥗 Nutrition | 🧘‍♂️ Wellness | 💪 Fitness | 💤 Mind & Body Balance 📚 Simple habits → Vibrant life 🌍 Inspiring healthie
Healthy Proper
 @HealthyProper
Apr 21

Sitting for long periods can slow your metabolism and reduce calorie burn 🪑⚠️ It may also affect posture, blood circulation, and overall energy levels. Take short breaks—stand, stretch, or walk every 30–60 minutes to keep your body active 🚶‍♂️✨ #MoveMore #ActiveLifestyle

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PC_PublicHealth's profile picture. The Health Department for Pickaway County, Ohio.
Pickaway County Public Health
 @PC_PublicHealth
Apr 20

Sitting too long can impact your health—but small changes make a BIG difference! 💪 ⏱️ Move every 30 mins 🧍 Stand & stretch 🏃 Add simple movement Small steps = big health benefits 💙💚🧡 #MoveMore #HealthyHabits #PublicHealth #WeCare

PC_PublicHealth's tweet image. Sitting too long can impact your health—but small changes make a BIG difference! 💪 ⏱️ Move every 30 mins 🧍 Stand & stretch 🏃 Add simple movement Small steps = big health benefits 💙💚🧡 #MoveMore #HealthyHabits #PublicHealth #WeCare
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CalesaTownship's profile picture. Family living, well planned.
Calesa Township
 @CalesaTownship
Apr 20

Calesa’s immersive trail system was designed to make movement natural, whether it’s a morning jog, an evening walk, or a bike ride with the kids. 💚 Built for balance. Built for everyday life. #CalesaTownship #MoveMore #FamilyLiving

CalesaTownship's tweet image. Calesa’s immersive trail system was designed to make movement natural, whether it’s a morning jog, an evening walk, or a bike ride with the kids. 💚 Built for balance. Built for everyday life. #CalesaTownship #MoveMore #FamilyLiving
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SalfordCVS's profile picture. Making a Difference in Salford since 1919. Supporting the VCSE sector re: volunteering, funding, governance, IAG, voice & influence, grants. Phone 0161 787 7795
Salford CVS
 @SalfordCVS
Feb 27

Check out our new Move More Padlet! Packed with weekly/monthly fitness and health related activities and events for all ages. To view the Padlet, please visit: buff.ly/3SJ99xo #SalfordCVS #movemore #fitness #health

SalfordCVS's tweet image. Check out our new Move More Padlet! Packed with weekly/monthly fitness and health related activities and events for all ages. To view the Padlet, please visit: buff.ly/3SJ99xo #SalfordCVS #movemore #fitness #health
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pargaien's profile picture. Rooted in nature, nemophilist | Forester, lifelong learner & occasional writer. Advisor SCCL, Member @IUCNCEM .
Mohan Pargaien IFS🇮🇳
@pargaien
Apr 6

Walk more and eat healthy for a healthy heart Desk jobs + car commutes in Delhi, Kolkata, Chennai are packing on belly fat as nearly 48.9% are obese! #FightObesity #UrbanWellness #MoveMore From @KavitaDatt for @NewIndianXpress

pargaien's tweet image. Walk more and eat healthy for a healthy heart Desk jobs + car commutes in Delhi, Kolkata, Chennai are packing on belly fat as nearly 48.9% are obese! #FightObesity #UrbanWellness #MoveMore From @KavitaDatt for @NewIndianXpress
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Mersey_Care's profile picture. Providing adult and children's specialist mental health, addictions, learning disability and community health services in NW England and beyond.@Mersey_CareJobs
Mersey Care NHS FT 🏳️‍🌈
@Mersey_Care
Apr 3

If the weather plays ball 👀 Take advantage of the outdoors this #BankHoliday weekend by getting outside and exploring your local parks 🏞️ Connecting with nature and moving more can do wonders for your #MentalHealth 🌳🏞 🚶🏽‍♂️ #MoveMore

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tigerfitnesscom's profile picture. Performance Nutrition Store with Personalized Customer Support 113 Commerce Drive Loveland, OH 45140 M-F 9am to 5pm EST
Tiger Fitness
@tigerfitnesscom
Apr 21

A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness

tigerfitnesscom's tweet image. A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness
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trod_8608's profile picture.
check*yo*shit
 @trod_8608
Apr 21

"Small daily moves = big health wins! ♀ Swap 10 mins of screen time for stretching, a walk, or 5 deep breaths. Your body (and mind) will thank you. #DailyHealthHabits #MoveMore"

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JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Feb 17

Seeing @EmmanuelMacron jog away effortlessly in streets of Mumbai, is such a pleasure , hats off 👏 #MoveMore #ExerciseIsMedicine

the_hindu's profile picture. News feeds from India's National Newspaper. Subscribe to The Hindu and support credible journalism: https://t.co/oyI0UPPKBR
The Hindu
@the_hindu
Feb 17

French President Emmanuel Macron surprised Mumbaikars with a morning jog on the city's streets, reports @vinivdvc 📹 Special Arrangement

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CARPHA1's profile picture. Official page for the Caribbean Public Health Agency • #CARPHA • Preventing disease, promoting & protecting health
Caribbean Public Health Agency (CARPHA)
 @CARPHA1
Jan 9

I CAN take the stairs more often. One flight today is still a win. #ICAN #MoveMore

CARPHA1's tweet image. I CAN take the stairs more often. One flight today is still a win. #ICAN #MoveMore
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BethFratesMD's profile picture. Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
Beth Frates MD
@BethFratesMD
Feb 9

Hippocrates said: “Walking is man’s best medicine!” 🚶‍♀️☀️ Take a step toward better health today—your body and mind will thank you. #MondayMotivation #Wellness #MoveMore #HealthyLiving #walking #lifestylemedicine #SuccessTRAIN #WellnessJourney

BethFratesMD's tweet image. Hippocrates said: “Walking is man’s best medicine!” 🚶‍♀️☀️ Take a step toward better health today—your body and mind will thank you. #MondayMotivation #Wellness #MoveMore #HealthyLiving #walking #lifestylemedicine #SuccessTRAIN #WellnessJourney
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NHSSomerset's profile picture. NHS Somerset: working together to improve health and wellbeing
NHS Somerset
 @NHSSomerset
Feb 27

Short on time? You can still support your heart ❤️ Even a few minutes of movement: ✔ Gets your heart working ✔ Improves blood flow ✔ Adds up over the day This Heart Month, start where you are. Every Move Matters. #HeartMonth #StartSmall #MoveMore #EveryMoveMatters

NHSSomerset's tweet image. Short on time? You can still support your heart ❤️ Even a few minutes of movement: ✔ Gets your heart working ✔ Improves blood flow ✔ Adds up over the day This Heart Month, start where you are. Every Move Matters. #HeartMonth #StartSmall #MoveMore #EveryMoveMatters
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kelly_archives's profile picture. #HealthIT News & Updates - All you need to know about #EHR & #EMR software - #Healthcare Expert
Kelly Anderson
 @kelly_archives
Feb 24

It’s fascinating how just a minute of standing each hour can maintain vascular responsiveness. Small, consistent postural changes = big long-term benefits for circulation. 💪🩺 #VascularHealth #MoveMore #SmartHabits

KristenJakobitz's profile picture. Holistic Nutrition & Fitness Coach | Expert in Women's Hormone Health, Peri/Menopause & Healthy Aging | Wellness tips without meds (Not medical advice)
Kristen Jakobitz
@KristenJakobitz
Feb 24

Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits

KristenJakobitz's tweet image. Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits
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nsanzimanasabin's profile picture. Minister of Health of Rwanda
Dr Sabin Nsanzimana
 @nsanzimanasabin
Dec 18

Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…

nsanzimanasabin's tweet image. Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…
nsanzimanasabin's tweet image. Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…
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Anoop_Agr's profile picture. Interventional Cardiologist, TAVR proctor, Triple ABIM board certified Alumni @StVincentIN, @LoyolaHealth, @AIIMS_NewDelhi
Dr. Anoop Agrawal, MD, FACC
 @Anoop_Agr
4 h

Sitting for 8 hours can hurt your heart. For further queries, contact Dr Anoop Agrawal 📍 Yashoda Hospital, Secunderabad 🌐 dranoopagrawal.com WhatsApp +91 62814 87406 #HeartHealth #StayActive #MoveMore #HealthyHabits #CardioCare

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AC_PCN's profile picture. The official Twitter for Aylesbury Central Primary Care Network. Made up of 2 member practices, Berryfields Community Health Centre and Whitehill Surgery.
Aylesbury Central PCN
 @AC_PCN
5 h

🌍 Happy Earth Day! 💚 Today is the perfect reminder that looking after the planet can also mean looking after yourself. A simple way to do both? Get walking! 👣 #EarthDay #MoveMore #HealthyHabits #Wellbeing #StepIntoWellness #WalkForHealth #ActiveLifestyle

AC_PCN's tweet image. 🌍 Happy Earth Day! 💚 Today is the perfect reminder that looking after the planet can also mean looking after yourself. A simple way to do both? Get walking! 👣 #EarthDay #MoveMore #HealthyHabits #Wellbeing #StepIntoWellness #WalkForHealth #ActiveLifestyle
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HealthyProper's profile picture. ✨ Sharing science-backed health tips | 🥗 Nutrition | 🧘‍♂️ Wellness | 💪 Fitness | 💤 Mind & Body Balance 📚 Simple habits → Vibrant life 🌍 Inspiring healthie
Healthy Proper
 @HealthyProper
Apr 21

Sitting for long periods can slow your metabolism and reduce calorie burn 🪑⚠️ It may also affect posture, blood circulation, and overall energy levels. Take short breaks—stand, stretch, or walk every 30–60 minutes to keep your body active 🚶‍♂️✨ #MoveMore #ActiveLifestyle

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trod_8608's profile picture.
check*yo*shit
 @trod_8608
Apr 21

"Small daily moves = big health wins! ♀ Swap 10 mins of screen time for stretching, a walk, or 5 deep breaths. Your body (and mind) will thank you. #DailyHealthHabits #MoveMore"

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tigerfitnesscom's profile picture. Performance Nutrition Store with Personalized Customer Support 113 Commerce Drive Loveland, OH 45140 M-F 9am to 5pm EST
Tiger Fitness
@tigerfitnesscom
Apr 21

A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness

tigerfitnesscom's tweet image. A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness
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HeartNews's profile picture. HeartNews delivers the latest news, information and resources about heart disease and stroke from the American Heart Association/American Stroke Association.
American Heart News
@HeartNews
Apr 20

Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg

HeartNews's tweet image. Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg
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CalesaTownship's profile picture. Family living, well planned.
Calesa Township
 @CalesaTownship
Apr 20

Calesa’s immersive trail system was designed to make movement natural, whether it’s a morning jog, an evening walk, or a bike ride with the kids. 💚 Built for balance. Built for everyday life. #CalesaTownship #MoveMore #FamilyLiving

CalesaTownship's tweet image. Calesa’s immersive trail system was designed to make movement natural, whether it’s a morning jog, an evening walk, or a bike ride with the kids. 💚 Built for balance. Built for everyday life. #CalesaTownship #MoveMore #FamilyLiving
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PC_PublicHealth's profile picture. The Health Department for Pickaway County, Ohio.
Pickaway County Public Health
 @PC_PublicHealth
Apr 20

Sitting too long can impact your health—but small changes make a BIG difference! 💪 ⏱️ Move every 30 mins 🧍 Stand & stretch 🏃 Add simple movement Small steps = big health benefits 💙💚🧡 #MoveMore #HealthyHabits #PublicHealth #WeCare

PC_PublicHealth's tweet image. Sitting too long can impact your health—but small changes make a BIG difference! 💪 ⏱️ Move every 30 mins 🧍 Stand & stretch 🏃 Add simple movement Small steps = big health benefits 💙💚🧡 #MoveMore #HealthyHabits #PublicHealth #WeCare
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MedCare__'s profile picture. Trusted U.S. Medicare Navigation Free wellness visits . Preventive care . Doctor connections Fast scheduling . Reliable guidance . Trusted by seniors
MedCare
 @MedCare__
Apr 18

Want to transform your health? Start simple. 🚶‍♂️ A healthcare pro suggests that simple physical activity is the best starting point for anyone. Small steps today lead to a significant difference a year from now. #HealthTips #MoveMore #SmallHabits #FitnessMotivation

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lihrinc's profile picture. Mission - To measurably improve the health of the communities we serve.
Lynn Institute for Healthcare Research
 @lihrinc
Apr 18

Happy National Exercise Day! 💪 Movement is medicine — for your body and your mind. Whether it’s a walk, a workout, or stretching at home, every step counts. Let’s get moving! #NationalExerciseDay #MoveMore #HealthyLiving #LIHR

lihrinc's tweet image. Happy National Exercise Day! 💪 Movement is medicine — for your body and your mind. Whether it’s a walk, a workout, or stretching at home, every step counts. Let’s get moving! #NationalExerciseDay #MoveMore #HealthyLiving #LIHR
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MaineDO's profile picture. Maine Osteopathic Association
MOA
 @MaineDO
Apr 18

Today is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗗𝗮𝘆 💪✨ The Maine Osteopathic Association encourages movement in ways that feel good—every step, stretch, and workout supports physical and mental well-being.🚶‍♀️💙 #NationalExerciseDay #MoveMore #Wellness #OsteopathicMedicine

MaineDO's tweet image. Today is 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗗𝗮𝘆 💪✨ The Maine Osteopathic Association encourages movement in ways that feel good—every step, stretch, and workout supports physical and mental well-being.🚶‍♀️💙 #NationalExerciseDay #MoveMore #Wellness #OsteopathicMedicine
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KALeisure's profile picture. https://t.co/C7QU4xtVCm
K:A Leisure
 @KALeisure
Apr 18

☀️ If your mind is wandering to summer holidays in the sun let that be your motivation to show up and give it your best on the dreich, cold days! 🌧️ #MoveMore #GetActive #ActiveLifestyle

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AFCUrgentCareWG's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. Located at 2848 W Moreland Road, Willow Grove PA 19090. Open M-F 8-8, S-S 8-5.
AFC Urgent Care Willow Grove
 @AFCUrgentCareWG
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareWG's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareWC's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. M-F 8-8, S-S 8-5. 510 E Gay Street, West Chester, PA 19380
AFC Urgent Care West Chester
 @AFCUrgentCareWC
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareWC's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareFZ's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. M-F 8-8, S-S 8-5. 215 Lancaster Ave., Malvern, PA 19355
AFC Urgent Care Frazer/Malvern
 @AFCUrgentCareFZ
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareFZ's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareDT's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. M-F 8-8, S-S 8-5 150 E Pennsylvania Ave, Suite #140 Downingtown, PA 19335
AFC Urgent Care Downingtown
 @AFCUrgentCareDT
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareDT's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareAT's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. Located at 5024 Pennell Rd Aston, PA 19014. Open M-F 8-8, S-S 8-5.
AFC Urgent Care Aston
 @AFCUrgentCareAT
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareAT's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareHT's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. 115 W. Eagle Road Havertown, PA 19083. Open M-F 8-8, S-S 8-5.
AFC Urgent Care Havertown
 @AFCUrgentCareHT
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareHT's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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AFCUrgentCareRD's profile picture. Walk in urgent care clinic, no appointment needed, most insurances accepted. 2623 E. MacDade Boulevard Holmes, PA 19043 . Open M-F, 8a-8p, Sat-Sun, 8a-5p.
AFC Urgent Care Ridley
 @AFCUrgentCareRD
Apr 17

⏱️ New to running 🏃‍♀️ “Jeffing” uses run‑walk intervals to build endurance without burnout 🔗 today.com/health/diet-fi… 🩺 AFC can help you stay active this spring #HealthyHabits #MoveMore #RunWalkMethod #SpringWellness #FitnessJourney #FeelBetter #Health #AFC

AFCUrgentCareRD's tweet card. This run-walk interval training method may help you run longer, and easier. Here are the potential benefits and how to try it.
‘Jeffing’ Might Be What Gets You To Finally Enjoy Running
Source: today.com
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JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Jan 3

Exercise is Medicine for your Brain 🧠 #ExerciseIsMedicine #MoveMore

JhunuDr's tweet image. Exercise is Medicine for your Brain 🧠 #ExerciseIsMedicine #MoveMore
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JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Jul 31

Even 500 to 1000 steps a day may increase life span #MoveMore heart.org/en/news/2022/1…

JhunuDr's tweet image. Even 500 to 1000 steps a day may increase life span #MoveMore heart.org/en/news/2022/1…
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JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Jul 25

The impact of #exercise extends far beyond our muscles and into our brains. Research has shown that exercise is the most transformative thing you can do for your #brain, that can positively influence your mental health & overall well-being #MoveMore

JhunuDr's tweet image. The impact of #exercise extends far beyond our muscles and into our brains. Research has shown that exercise is the most transformative thing you can do for your #brain, that can positively influence your mental health & overall well-being #MoveMore
JhunuDr's profile picture. Consultant Psychiatrist/ Eastern Railway/ Kolkata
Dr Jhunu Mukherjee, MD( Psy)
 @JhunuDr
Jul 25

Exercise is medicine for your brain 🧠 #ExerciseIsMedicine #BrainHealth

JhunuDr's tweet image. Exercise is medicine for your brain 🧠 #ExerciseIsMedicine #BrainHealth
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KristenJakobitz's profile picture. Holistic Nutrition & Fitness Coach | Expert in Women's Hormone Health, Peri/Menopause & Healthy Aging | Wellness tips without meds (Not medical advice)
Kristen Jakobitz
@KristenJakobitz
Feb 24

Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits

KristenJakobitz's tweet image. Simply standing up for 1 minute every hour triggers a postural change that improves your vascular tone. It's not about the calories burned—it’s about the "orthostatic" stress that keeps your blood vessels responsive. #VascularHealth #MoveMore #SmartHabits
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themohwgovjm's profile picture. The official page of the Ministry of Health & Wellness, Jamaica.
MOHW JA
@themohwgovjm
Feb 10, 2025

Get your body moving!  🏃 Exercise helps your heart stay strong. Dance, walk, or play football today! ⚽💃🏾 #MoveMore  #JamaicaMoves #HeartMonthJA

themohwgovjm's tweet image. Get your body moving!  🏃 Exercise helps your heart stay strong. Dance, walk, or play football today! ⚽💃🏾 #MoveMore  #JamaicaMoves #HeartMonthJA
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BethFratesMD's profile picture. Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
Beth Frates MD
@BethFratesMD
Feb 9

Hippocrates said: “Walking is man’s best medicine!” 🚶‍♀️☀️ Take a step toward better health today—your body and mind will thank you. #MondayMotivation #Wellness #MoveMore #HealthyLiving #walking #lifestylemedicine #SuccessTRAIN #WellnessJourney

BethFratesMD's tweet image. Hippocrates said: “Walking is man’s best medicine!” 🚶‍♀️☀️ Take a step toward better health today—your body and mind will thank you. #MondayMotivation #Wellness #MoveMore #HealthyLiving #walking #lifestylemedicine #SuccessTRAIN #WellnessJourney
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pargaien's profile picture. Rooted in nature, nemophilist | Forester, lifelong learner & occasional writer. Advisor SCCL, Member @IUCNCEM .
Mohan Pargaien IFS🇮🇳
@pargaien
Apr 6

Walk more and eat healthy for a healthy heart Desk jobs + car commutes in Delhi, Kolkata, Chennai are packing on belly fat as nearly 48.9% are obese! #FightObesity #UrbanWellness #MoveMore From @KavitaDatt for @NewIndianXpress

pargaien's tweet image. Walk more and eat healthy for a healthy heart Desk jobs + car commutes in Delhi, Kolkata, Chennai are packing on belly fat as nearly 48.9% are obese! #FightObesity #UrbanWellness #MoveMore From @KavitaDatt for @NewIndianXpress
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HeartNews's profile picture. HeartNews delivers the latest news, information and resources about heart disease and stroke from the American Heart Association/American Stroke Association.
American Heart News
@HeartNews
Apr 20

Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg

HeartNews's tweet image. Too much sitting is taking a toll on heart and brain health. We invite everyone to move more, starting with a walk today. #MoveMore. spr.ly/6018B6AZeg
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realbobandbrad's profile picture. Physical Therapists | Helping you stay pain-free & strong with daily rehab tips, product reviews, & expert advice 💪 https://t.co/NsD3YzUWX6 #BobAndBrad
Bob and Brad
 @realbobandbrad
Mar 27

😂 When your “quick stretch break” turns into a full workout at your desk… If your office workouts are starting to freak people out—you’re probably doing it right 💪 Keep moving, stay pain-free! #OfficeWorkout #DeskLife #MoveMore #BobAndBrad #HealthyHabits

realbobandbrad's tweet image. 😂 When your “quick stretch break” turns into a full workout at your desk… If your office workouts are starting to freak people out—you’re probably doing it right 💪 Keep moving, stay pain-free! #OfficeWorkout #DeskLife #MoveMore #BobAndBrad #HealthyHabits
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SalfordCVS's profile picture. Making a Difference in Salford since 1919. Supporting the VCSE sector re: volunteering, funding, governance, IAG, voice & influence, grants. Phone 0161 787 7795
Salford CVS
 @SalfordCVS
Feb 27

Check out our new Move More Padlet! Packed with weekly/monthly fitness and health related activities and events for all ages. To view the Padlet, please visit: buff.ly/3SJ99xo #SalfordCVS #movemore #fitness #health

SalfordCVS's tweet image. Check out our new Move More Padlet! Packed with weekly/monthly fitness and health related activities and events for all ages. To view the Padlet, please visit: buff.ly/3SJ99xo #SalfordCVS #movemore #fitness #health
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annmcbrien_'s profile picture. Former NHS accountant | Metastatic breast cancer patient, committed to cancer research and delivering improvements in cancer care| 5kYourWay Ambassador #bcsm
Ann McBrien
 @annmcbrien_
Mar 23, 2025

Margaret is always at the centre of @OrmeauRunners activities, encouraging couch25k graduates, checking in on people, volunteering & just being a fabulous person. She's currently doing A➡️Z ParkRuns, bringing her exciting places and supporting @5kYWBelfast #100YourWay. #MoveMore

annmcbrien_'s tweet image. Margaret is always at the centre of @OrmeauRunners activities, encouraging couch25k graduates, checking in on people, volunteering & just being a fabulous person. She's currently doing A➡️Z ParkRuns, bringing her exciting places and supporting @5kYWBelfast #100YourWay. #MoveMore
annmcbrien_'s tweet image. Margaret is always at the centre of @OrmeauRunners activities, encouraging couch25k graduates, checking in on people, volunteering & just being a fabulous person. She's currently doing A➡️Z ParkRuns, bringing her exciting places and supporting @5kYWBelfast #100YourWay. #MoveMore
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tigerfitnesscom's profile picture. Performance Nutrition Store with Personalized Customer Support 113 Commerce Drive Loveland, OH 45140 M-F 9am to 5pm EST
Tiger Fitness
@tigerfitnesscom
Apr 21

A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness

tigerfitnesscom's tweet image. A healthier life doesn’t start on the couch. Start small. Stay consistent. #HealthyLifestyle #MoveMore #Wellness
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RCDHealthUnit's profile picture. Providing exceptional health information, programs and services. Promoting "Optimal Health for all in Renfrew County and District."
Renfrew County and District Health Unit
 @RCDHealthUnit
Feb 23

🚶♂️ Regular physical activity can help prevent type 2 diabetes, heart disease, and stroke. Just 30 minutes a day can make a big difference! #MoveMore #PreventDiabetes rcdhu.com/healthy-living…

RCDHealthUnit's tweet image. 🚶♂️ Regular physical activity can help prevent type 2 diabetes, heart disease, and stroke. Just 30 minutes a day can make a big difference! #MoveMore #PreventDiabetes rcdhu.com/healthy-living…
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LWDorset's profile picture. FREE healthy living advice and coaching for any adult in Dorset, provided by @HealthyDorset. Quit smoking with our Swap 2 Stop offer: https://t.co/AcigfmrGY7
LiveWell Dorset
 @LWDorset
Nov 10

❄️ It’s getting chilly out there - but that won’t stop us! If you’re on a mission to move more, lose weight, or boost your wellbeing, then layer up, grab that bobble hat, and get out there. #LiveWellDorset #LiveWell #movemore #wellbeing #dorset

LWDorset's tweet image. ❄️ It’s getting chilly out there - but that won’t stop us! If you’re on a mission to move more, lose weight, or boost your wellbeing, then layer up, grab that bobble hat, and get out there. #LiveWellDorset #LiveWell #movemore #wellbeing #dorset
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AmHeartAdvocacy's profile picture. A relentless force for policies that lead to longer, healthier lives. Nonprofit & nonpartisan advocacy of @American_Heart.
American Heart Advocacy
@AmHeartAdvocacy
Mar 18

#SavetheDate 🗓️ #NationalWalkingDay is Wednesday, April 1. 👟 We’re calling on governors nationwide - through direct outreach by American Heart Association staff in all 50 states - to join us in encouraging people to #movemore and support their overall health. Our official

AmHeartAdvocacy's tweet image. #SavetheDate 🗓️ #NationalWalkingDay is Wednesday, April 1. 👟 We’re calling on governors nationwide - through direct outreach by American Heart Association staff in all 50 states - to join us in encouraging people to #movemore and support their overall health. Our official
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BethFratesMD's profile picture. Associate Professor @HarvardMed, Author, Speaker, Coach, Award Winning Teacher, Alum @Harvard + @StanfordMed, Founder @pavingwellness
Beth Frates MD
@BethFratesMD
Feb 9

Take a break from sitting every hour—walk, do push-ups, dance, hold a plank, or try sit-to-stand exercises. Move in ways that energize you! 💪🚶‍♀️ **Safety tip:** Avoid using a chair with wheels. #MondayMotivation #MoveMore #LifestyleMedicine #DeskWorkout #HealthTips

BethFratesMD's tweet image. Take a break from sitting every hour—walk, do push-ups, dance, hold a plank, or try sit-to-stand exercises. Move in ways that energize you! 💪🚶‍♀️ **Safety tip:** Avoid using a chair with wheels. #MondayMotivation #MoveMore #LifestyleMedicine #DeskWorkout #HealthTips
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RCDHealthUnit's profile picture. Providing exceptional health information, programs and services. Promoting "Optimal Health for all in Renfrew County and District."
Renfrew County and District Health Unit
 @RCDHealthUnit
Nov 26

🛑 Too much sitting? Limit sedentary time to 8 hours or less per day, including ≤3 hours of recreational screen time. Break up long sitting periods where possible—stand, stretch, and move! Small changes = big benefits. #MoveMore #LessScreenTime csepguidelines.ca

RCDHealthUnit's tweet image. 🛑 Too much sitting? Limit sedentary time to 8 hours or less per day, including ≤3 hours of recreational screen time. Break up long sitting periods where possible—stand, stretch, and move! Small changes = big benefits. #MoveMore #LessScreenTime csepguidelines.ca
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Sport4Wiltshire's profile picture. For everything to do with Leisure, Sports Development, Health & Physical Activity in Wiltshire by @wiltscouncil
ActiveWiltshire
 @Sport4Wiltshire
Jan 9

It's the simple things that count! Start your journey today towards a better version of yourself at your local Wiltshire Council leisure centre😇 ➡️wiltshire.gov.uk/leisure-promot… #MoveMore #ActiveWiltshire

Sport4Wiltshire's tweet image. It's the simple things that count! Start your journey today towards a better version of yourself at your local Wiltshire Council leisure centre😇 ➡️wiltshire.gov.uk/leisure-promot… #MoveMore #ActiveWiltshire
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nsanzimanasabin's profile picture. Minister of Health of Rwanda
Dr Sabin Nsanzimana
 @nsanzimanasabin
Dec 18

Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…

nsanzimanasabin's tweet image. Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…
nsanzimanasabin's tweet image. Interesting study on ALCOHOL and FITNESS Abstaining from alcohol isn’t enough to avoid early death — fitness is. Unfit non-drinkers had 65% higher mortality. Staying fit reduced risk, even for moderate drinkers. #TunyweLess #MoveMore link.springer.com/content/pdf/10…
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