#olympicbasics search results

2-3 Hang Snatch Retraction - 3 Snatch Muscle Pull... movement combination is in our level one / phase one Olympic protocol sequence... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #snatchpull #olympictechnique


Snatch video for positions tech yesterday... clean grip / positions video for today... 2-3 Hang Clean Retraction - 3 Clean Muscle Pull... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #cleanpull #olympictechnique


I can feel my poor hip flexors screaming in pain 😫 #DoYouEvenLift #OlympicBasics


Snatch video for positions tech yesterday... clean grip / positions video for today... 2-3 Hang Clean Retraction - 3 Clean Muscle Pull... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #cleanpull #olympictechnique


2-3 Hang Snatch Retraction - 3 Snatch Muscle Pull... movement combination is in our level one / phase one Olympic protocol sequence... the purpose of this pattern is to teach athletes how to transition between hip & knee position... #olympicbasics #snatchpull #olympictechnique


I can feel my poor hip flexors screaming in pain 😫 #DoYouEvenLift #OlympicBasics


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