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Still not quite where I want it, but a lot cleaner than where it was! #floorroutine #PolskiProgram Watch #Instavide

NickSilagy's tweet image. Still not quite where I want it, but a lot cleaner than where it was! #floorroutine #PolskiProgram Watch #Instavide…

Thanks @asherginsberg now our Breadly Dinnerrolls will be safe. #PolskiProgram #strength #… ift.tt/1kOco4r

PolskiProgram's tweet image. Thanks @asherginsberg now our Breadly Dinnerrolls will be safe. #PolskiProgram #strength #… ift.tt/1kOco4r

Bringing home our grip bags tonight for the competition on Sunday #polskiprogram #gymnastiift.tt/2mOxmoY

PolskiProgram's tweet image. Bringing home our grip bags tonight for the competition on Sunday #polskiprogram #gymnasti… ift.tt/2mOxmoY

One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

PolskiProgram's tweet image. One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

18 seconds of ultimate focus... Aiming for long hold #ironcross #endurance #PolskiProgram Watch #Instavideo:ift.tt/2rmaGOt

NickSilagy's tweet image. 18 seconds of ultimate focus... Aiming for long hold #ironcross #endurance #PolskiProgram Watch #Instavideo:ift.tt/2rmaGOt

After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram #Repost @melbournegymnastics • • • • • The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

NickSilagy's tweet image. After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram

#Repost @melbournegymnastics
• • • • •
The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

State team trials are done and dusted. Not the best but happy to go out enjoying it so here's some rings. #ironcross #polskiprogram #melbournegymnasticscentre #celebrate Watch #Instavideo:ift.tt/2JV0BDx

NickSilagy's tweet image. State team trials are done and dusted. Not the best but happy to go out enjoying it so here's some rings. #ironcross #polskiprogram #melbournegymnasticscentre #celebrate Watch #Instavideo:ift.tt/2JV0BDx

A small wobble pushed me to fourth but still happy to land on my feet. #VictorianChampionships #PolskiProgram #MelbourneGymnasticsCentre (Video credit @lindenashley) Watch #Instavideo:bit.ly/2VFcDCh

NickSilagy's tweet image. A small wobble pushed me to fourth but still happy to land on my feet. #VictorianChampionships #PolskiProgram #MelbourneGymnasticsCentre (Video credit @lindenashley) Watch #Instavideo:bit.ly/2VFcDCh

Still not quite where I want it, but a lot cleaner than where it was! #floorroutine #PolskiProgram instagram.com/p/BR77tzsAhVC/


Follow us on Instagram for all our latest content and videos: instagram.com/PolskiProgram #PolskiProgram


The most fun I've had in a floor routine in a long time. Managed to arrange the music at #VictorianChampionships with MC breadlydinnerrolls for #HighSchoolMusical #PolskiPrograminstagram.com/p/BweDALthvgj/…


After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram #Repost @melbournegymnastics • • • • • The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

NickSilagy's tweet image. After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram

#Repost @melbournegymnastics
• • • • •
The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram #Repost melbournegymnastics •… instagram.com/p/BwVzTd6hGuJ/…


A small wobble pushed me to fourth but still happy to land on my feet. #VictorianChampionships #PolskiProgram #MelbourneGymnasticsCentre (Video credit @lindenashley) Watch #Instavideo:bit.ly/2VFcDCh

NickSilagy's tweet image. A small wobble pushed me to fourth but still happy to land on my feet. #VictorianChampionships #PolskiProgram #MelbourneGymnasticsCentre (Video credit @lindenashley) Watch #Instavideo:bit.ly/2VFcDCh

A small wobble pushed me to fourth but still happy to land on my feet. #VictorianChampionships #PolskiProgram #MelbourneGymnasticsCentre (Video credit @LindenMurphy) @ Geelong Arena instagram.com/p/BwQRyS1h97o/…


State team trials are done and dusted. Not the best but happy to go out enjoying it so here's some rings. #ironcross #polskiprogram #melbournegymnasticscentre #celebrate Watch #Instavideo:ift.tt/2JV0BDx

NickSilagy's tweet image. State team trials are done and dusted. Not the best but happy to go out enjoying it so here's some rings. #ironcross #polskiprogram #melbournegymnasticscentre #celebrate Watch #Instavideo:ift.tt/2JV0BDx

State team trials are done and dusted. Not the best but happy to go out enjoying it so here's some rings. #ironcross #polskiprogram #melbournegymnasticscentre #celebrate instagram.com/p/Bvq7HBSB1Gc/…


One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

PolskiProgram's tweet image. One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

Handstands on the beach caused a bit of a crowd... #GC2018 #PolskiProgram @ Surfers Paradise Beach instagram.com/p/BhdLrwbHMsh/


Getting back to basics and back into training. #nopainnogain #backlayout #PolskiProgram @ Wesley… instagram.com/p/Bd97lZHn_K-/


18 seconds of ultimate focus... Aiming for long hold #ironcross #endurance #PolskiProgram Watch #Instavideo:ift.tt/2rmaGOt

NickSilagy's tweet image. 18 seconds of ultimate focus... Aiming for long hold #ironcross #endurance #PolskiProgram Watch #Instavideo:ift.tt/2rmaGOt

Make your idols your rivals. Competing at nationals in L10!! #GameDay #PolskiProgram #17AusGym


#Invertedcross getting #bettereveryday focused on holding longer and lower. #PolskiProgram Watch #Instavideo:http:/…

NickSilagy's tweet image. #Invertedcross getting #bettereveryday focused on holding longer and lower. #PolskiProgram Watch #Instavideo:http:/…

Thanks @asherginsberg now our Breadly Dinnerrolls will be safe. #PolskiProgram #strength #… ift.tt/1kOco4r

PolskiProgram's tweet image. Thanks @asherginsberg now our Breadly Dinnerrolls will be safe. #PolskiProgram #strength #… ift.tt/1kOco4r

Still not quite where I want it, but a lot cleaner than where it was! #floorroutine #PolskiProgram Watch #Instavide

NickSilagy's tweet image. Still not quite where I want it, but a lot cleaner than where it was! #floorroutine #PolskiProgram Watch #Instavide…

Finishing #strength last night with @fortunecookiehz tick of approval... I think? #squadgoals #PolskiProgram Watch …

NickSilagy's tweet image. Finishing #strength last night with @fortunecookiehz tick of approval... I think? #squadgoals #PolskiProgram Watch …

Bringing home our grip bags tonight for the competition on Sunday #polskiprogram #gymnastiift.tt/2mOxmoY

PolskiProgram's tweet image. Bringing home our grip bags tonight for the competition on Sunday #polskiprogram #gymnasti… ift.tt/2mOxmoY

That time I tried to do an F skill and realised how hard it is. #maybeoneday #PolskiProgram Watch #Instavideo:http:…

NickSilagy's tweet image. That time I tried to do an F skill and realised how hard it is. #maybeoneday #PolskiProgram Watch #Instavideo:http:…

When it's all going well and then one little thing throws off everything. #handstand #balance #PolskiProgram Watch …

NickSilagy's tweet image. When it's all going well and then one little thing throws off everything. #handstand #balance #PolskiProgram Watch …

One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

PolskiProgram's tweet image. One of our boys @liviogym coming in 2nd in the team for level 7 open. #polskiprogram ift.tt/2s1B7bm

After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram #Repost @melbournegymnastics • • • • • The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

NickSilagy's tweet image. After reducing my training and going out to just enjoy the sport, I'm pleased to say I'm going to nationals one last time. #finaltour #enjoyit #PolskiProgram

#Repost @melbournegymnastics
• • • • •
The MAG State Team has been announced by @gymnasticsvictoriaofficial Cong…

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