#poojapandeytripathi search results
✨ Say goodbye to pads and tampons with this eco-friendly and convenient alternative! 🌍💧 Here's a quick guide on how to use a menstrual cup. Switch to comfort, sustainability, and savings! 💪♻️ #MenstrualCup #poojapandeytripathi
🤰Adding strengthening exercises during pregnancy can offer numerous benefits. Here are five compelling reasons. #pregnancy #poojapandeytripathi #pregnancyexercises #strengthening #pregnancylife
Here in this video we cover 3 best times of day for Kegel exercises for men and women to optimize pelvic floor muscle strength and peak performance . youtu.be/SAxF9TqGPVo #Kegelexercise #kegelformen #poojapandeytripathi #arogyaphysiotips
Wondering about diastasis or hernia? Don’t stress, we’re here to help! Consult with us at Arogya Physiotherapy Centre for expert guidance and care. Your health is our priority! 💪 #HealthFirst #ExpertCare #poojapandeytripathi #diastasisrecti
👶 Calling all new moms, moms suffering from Diastasis Recti, Hernia or incontinence !Remember, it's essential to start slow and seek guidance from a physiotherapist as you ease back into exercise postpartum. #PostpartumFitness #DiastasisRectiRecovery #poojapandeytripathi
Welcome to the whole body's low impact strength workout ! This style of workout will target your lower body, upper body, and your core in a circuit format. Grab some dumbbells . youtube.com/live/WKjHlga4P… #fullbodystrengthworkout #workoutathome #poojapandeytripathi
Discover essential precautions and measures to manage pelvic prolapse in our latest video. Subscribe to our channel arogya physio tips for more such videos youtu.be/CRz_6QQqsiE do get in touch with us at +91 90197 41011. #pelvicprolapse #womenhealth #poojapandeytripathi
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YouTube
Pelvic prolapse | All you need to know | Arogya Physio tips
Strengthen your pelvic floor muscles with kegel exercises! Check out this Kegel exercises for beginners video to learn how you can get results. youtu.be/Sf7XzFTnBz4 #kegels #pelvicfloorexercises #poojapandeytripathi
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YouTube
How to do Kegel’s exercise | correct technique for Kegel’s exercise |...
❣️ Every time you want to give up and you feel life is slipping away just rise above with a splash. I apply this every time in my life. I hope u like listening to this poem as much as I loved writing it 📖. #poojapandeytripathi #poetess #reels #instagram #trending #motivation
Breathe right! Practice pranayama everyday #arogyaphysiotips #poojapandeytripathi #parnayama youtu.be/XMa-lPmm51E
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YouTube
4 Most effective pranayamas | #Bhastrika | #Ujjayi | #Sheetali |...
Our next video coming up soon...watch this space #arogyaphysiotips #witnessyourfitness #poojapandeytripathi #Physiotherapy
Our next video coming up soon...watch this space #arogyaphysiotips #witnessyourfitness #poojapandeytripathi #Physiotherapy
It’s such feedback from our patients that keep us going, do watch our video on our YouTube channel #arogyaphysiotips #poojapandeytripathi ##witnessyourfitness #physiotherapy #kneepain #immunity #stress #workfromhome #frozenshoulder #backpain #forwardheadsyndrome #posture
Cold winters bring back #jointpain for many, here’s how #arogyaphysiotherapy can help! Talk LIVE with Dr #poojapandeytripathi in #arogyaphysiotips #youtube channel on Dec 17th at 7.30 pm and find out how you can find #jointpainrelief
Welcome to the whole body's low impact strength workout ! This style of workout will target your lower body, upper body, and your core in a circuit format. Grab some dumbbells . youtube.com/live/WKjHlga4P… #fullbodystrengthworkout #workoutathome #poojapandeytripathi
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