#preworkoutexercises 搜尋結果
Stretching before and after your workout can increase mobility, increase range of motion, and reduce risk of injury. Stretches to do: -downward facing dog -cobra pose -pigeon pose -plow stretch -butterfly stretch #stretching #preworkoutexercises #postworkoutexercises
Prepping for a press handstand? #gymnasticmoves #preworkoutexercises lol instagr.am/p/QdW6qKQ2xO/
Stretching before and after your workout can increase mobility, increase range of motion, and reduce risk of injury. Stretches to do: -downward facing dog -cobra pose -pigeon pose -plow stretch -butterfly stretch #stretching #preworkoutexercises #postworkoutexercises
Prepping for a press handstand? #gymnasticmoves #preworkoutexercises lol instagr.am/p/QdW6qKQ2xO/
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