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-Be Aware. -Maintain Correct Posture. -Take Breaks Regularly. -Use Equipment Properly. -Locate Emergency Exits. -Report Safety Concerns. -Practice Effective Housekeeping. -Make Use of Mechanical Aids. -Use the appropriate safety equipment. #HSE #healthandsafety #privedoc

A cataract is a dense, cloudy area that forms in the lens of the eye. Symptoms include:- -blurry vision -trouble seeing at night -seeing colors as faded Causes include: -smoking -radiation therapy -previous eye injuries -a family history of cataracts #cataractawareness #privedoc

You have to visit a Dermatologist if you have the following -Severe Acne -Skin infection -Skin Rash -Varicose and spider veins -Age spots and wrinkles -Skin growth and moles - Dry, itchy skin Talk to a dermatologist using the #privedoc app @TheDermEditor #dermatologist

-Minimal sugar intake -drink plenty of water -occasional desserts - balanced diet - frequent meals -more fruits and vegetables - adequate sleep -encourage sports - correct posture - good hygiene - oral health - regular checkup #ChildrensDay #childhealth #privedoc

- Talk about your feelings - Spend time with loved ones - Eat well - Avoid illicit drug use -Develop new skills - Take a break - Set realistic goals - Ask for help - Get enough sleep #mentalhealthawareness #privedoc #MentalHealthMatters

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes. #Dailyhealth #privedoc #healthylifestyle #healthyfood

The following are risk factors of HBP:- -Stress -Race -Age -Not being physically active -Too much salt in your diet -Drinking too much alcohol Eat healthy, de-stress and exercise regularly #WorldHypertensionDay #privedoc

Motivation is what gets you started. Habit is what keeps you going. - Jim Ryin Make fitness a habit! #MondayMotivation #privedoc #fitnessquote #FitnessMotivation #health #mentalhealth

Apricots are naturally high in antioxidants, which guard against environmental damage from sunlight, pollution, and cigarette smoke. These compounds may benefit your skin by lowering your risk of wrinkles and sunburn. #privedoc #skincare #skinhealth #tuesdaymotivations

It is a disorder characterised by failure to recover after experiencing or witnessing a terrifying event. Symptoms include: -agitation -irritability -hostility -flashback -severe anxiety -loss of interest activities -insomnia or nightmares #MentalHealthAwarenessMonth #privedoc

- Their parent/guardian’s contact information -Never go anywhere with a stranger -Stay away from dangerous & sharp objects -Never keep secrets -No one is allowed to touch them -Road safety -Water safety -Fire safety #healthandsafety #tuesdaymotivations #privedoc

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical & mental benefits which includes:- -weight management -stronger bones -increased physical confidence -better social skills. #InternationalDanceDay2021 #DanceDay #privedoc

This is the first caption of the day: It's currently a difficult time for the world.This month #PriveDoc was motivated more than ever to help each one of their users. Thanks to PriveDoc Doctors for their hard work! #Healthcareworkers

A Question? A Problem with our app? you can now contact us on our twitter page @Privedoc_help created only to help you! So next time you are in-front of a problem, contact us! #NigeriaDigitalHealthService #Privedoc #lockdownextension #OnlineDoctors

At PriveDoc we’re devoted to ensuring everyone in need is provided with affordable and high quality care. Never fear the hospital again. With our amazing new app healthcare is as easy as checking your LinkedIn. #PriveDoc #health #healthapp #app #doctor #doctors #digital #tech

The following are risk factors of HBP:- -Stress -Race -Age -Not being physically active -Too much salt in your diet -Drinking too much alcohol Eat healthy, de-stress and exercise regularly #WorldHypertensionDay #privedoc

Pretty Urgent? Well should Don't need to wait in hospitals anymore, @iPriveDoc let's you reach several doctors online, you can discus health issues via video chat #PriveDoc

Although we call courgettes a vegetable, they’re technically a fruit because they contain seeds. Courgettes are a source of a mineral called potassium. Potassium helps to keep our muscles working properly so that we can move around. #privedoc #onlinedoctor #nigeria #courgette

Nigeria is Really going Digital, Say Hi to "#PriveDoc", Nigeria's first digital hospital. Download & gain access to a doctor via from anywhere. No waitings, no hassle. @iPriveDoc

Social Distancing make us stronger this is why you should use #PriveDoc if you need to contact a doctor instantly! Our team is available 24/7 at the touch of a button.

New Vehicle Reg | Change of ownership | Renewal - 09090144706 #FridayFeeling #astamoreformore #PriveDoc #Drinksng #FelabrationWithChelsea

Taking antibiotics when you don’t need them speeds up antibiotic resistence. Antibiotic resistant infections are more complex and harder to beat. Always seek a #privedoc healthcare professional before taking antibiotics. #onlinedoctor #askawayhealth #nigeria #antibiotic #health

PriveDoc app gives you unhindered access to healthcare on your mobile phone. #PriveDoc #NigeriaDigitalHealthService #9jaDoctor #Mobile #247Healthcare #OnlineDoctors #DigitalRevolution #lockdown #CoronavirusinNigeria #StayAtHome #LockDownNigeria #LockDownOyo

.@PriveDoc is Nigeria's first fully digital hospital. You will never have to wait to see a doctor with #PriveDoc

Download Prive Doc, Nigeria's first digital hospital app and gain access to a doctor via video consultation from anywhere you are. No waiting in hospitals, no hassle. #PriveDoc @IPrivedoc

Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical & mental benefits which includes:- -weight management -stronger bones -increased physical confidence -better social skills. #InternationalDanceDay2021 #DanceDay #privedoc

For the first time in Nigeria, you can see a Nigerian, British or American doctor from the comfort of your home or office with just a click of a button. #PriveDoc

-Be Aware. -Maintain Correct Posture. -Take Breaks Regularly. -Use Equipment Properly. -Locate Emergency Exits. -Report Safety Concerns. -Practice Effective Housekeeping. -Make Use of Mechanical Aids. -Use the appropriate safety equipment. #HSE #healthandsafety #privedoc

Prive Doc is a Digital Hospital that connects patients with medical consultants and doctors from all around the world through their mobile devices #PriveDoc @IPrivedoc

- Their parent/guardian’s contact information -Never go anywhere with a stranger -Stay away from dangerous & sharp objects -Never keep secrets -No one is allowed to touch them -Road safety -Water safety -Fire safety #healthandsafety #tuesdaymotivations #privedoc

#privedoc...5 days more...Amazing stuff coming to #naija.

- Talk about your feelings - Spend time with loved ones - Eat well - Avoid illicit drug use -Develop new skills - Take a break - Set realistic goals - Ask for help - Get enough sleep #mentalhealthawareness #privedoc #MentalHealthMatters