The psoas muscle connects the femur to the spine. In people with scoliosis, the back bends to the side, which will cause a shortening and tightening of the psoas on that same side. So, do yourself a favor and stretch out your hips. #ScoliosisCare #SpineWellness #PsoasStretch


Release your psoas muscle for improved hip flexibility with the Pso-Rite! Follow these simple steps: place it on the ground, lay down on it, & embrace the discomfort. You'll know when you hit the right spot. Watch the video for more details! #psoasstretch #psoasmassage #unitygym


Find the external rotation and flexion that your hips need to remain agile in sleeping pigeon pose. A great stretch to release the hips when you’ve been sitting all day. #pigeonpose #tighthipflexors #psoasstretch #massageforhipflexorsRaleigh

CMWellness1's tweet image. Find the external rotation and flexion that your hips need to remain agile in sleeping pigeon pose. A great stretch to release the hips when you’ve been sitting all day.
#pigeonpose #tighthipflexors #psoasstretch #massageforhipflexorsRaleigh

I absolutely love this Psoas stretch. If you have 'tight hips' try this out. Remember stretch slowly & gently, hold and repeat 👍 -Check out @DrJacobHarden for loads more awesome stretches! #psoasstretch #stretch #sportsrehabilitationleeds #leeds #sportsmassage #Golf #Hipsdontlie

SarahThrussell's tweet image. I absolutely love this Psoas stretch. If you have 'tight hips' try this out. Remember stretch slowly & gently, hold and repeat 👍
-Check out @DrJacobHarden for loads more awesome stretches!
#psoasstretch #stretch #sportsrehabilitationleeds #leeds #sportsmassage #Golf #Hipsdontlie

Stretches for the psoas, the “muscle of the soul” 👁️ If there are problems, it’s tight or weak. So dont forget to strengthen this muscle too!! #psoas #psoasstretch #psoasrelease #psoasmuscle #hipflexorstretch #viral #fyp


The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

For those of us who spend the whole day sitting and are having back pain. Here is a nice stretch for the shortened hip flexors. #psoasstretch #painisnotalifestyle #premierrehabandwellnesscenters premierrehabcenters.com/contacts

the_humangarage's tweet image. For those of us who spend the whole day sitting and are having back pain. Here is a nice stretch for the shortened hip flexors.
#psoasstretch
#painisnotalifestyle
#premierrehabandwellnesscenters
premierrehabcenters.com/contacts

🔥 Standing Psoas Stretch 🔥 - Here is a TRUE hip flexor stretch you can do while standing. #psoasstretch #standing #hipflexor - Tag a friend below👇 Leave a comment and let us know what you think. - Questions? DM or contact us ✉️[email protected] 📱413-203-9359


🔥 1/2 Kneeling Psoas Stretch 🔥 Here is a TRUE #hipflexor stretch you can do in the kneeling position. #psoasstretch #halfkneeling Tag a friend below👇 Leave a comment and let us know what you think Questions? DM or contact us ✉️[email protected] 📱413-203-9359


If you are sitting for extended periods of time, it can really have a negative impact on the psoas muscle. Tightness and weakness develops in the muscle!🙈 To overcome this negative impact on the psoas muscle, you can check out: bestdealswarrior.com/unlock-your-hi… #psoasstretch #hippain

Hip_Flexors's tweet image. If you are sitting for extended periods of time, it can really have a negative impact on the psoas muscle. Tightness and weakness develops in the muscle!🙈

To overcome this negative impact on the psoas muscle, you can check out: bestdealswarrior.com/unlock-your-hi…

#psoasstretch #hippain

The psoas muscle connects the femur to the spine. In people with scoliosis, the back bends to the side, which will cause a shortening and tightening of the psoas on that same side. So, do yourself a favor and stretch out your hips. #ScoliosisCare #SpineWellness #PsoasStretch


Release your psoas muscle for improved hip flexibility with the Pso-Rite! Follow these simple steps: place it on the ground, lay down on it, & embrace the discomfort. You'll know when you hit the right spot. Watch the video for more details! #psoasstretch #psoasmassage #unitygym


Stretches for the psoas, the “muscle of the soul” 👁️ If there are problems, it’s tight or weak. So dont forget to strengthen this muscle too!! #psoas #psoasstretch #psoasrelease #psoasmuscle #hipflexorstretch #viral #fyp


The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

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The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement
theartofchiro's tweet image. The iliopsoas muscle acts as the strongest hip flexor, working to stabilize your hip and lower back during activities such as walking, running, and rising from a chair. #chiropractor #psoasstretch #backstretch #painmanagement

I absolutely love this Psoas stretch. If you have 'tight hips' try this out. Remember stretch slowly & gently, hold and repeat 👍 -Check out @DrJacobHarden for loads more awesome stretches! #psoasstretch #stretch #sportsrehabilitationleeds #leeds #sportsmassage #Golf #Hipsdontlie

SarahThrussell's tweet image. I absolutely love this Psoas stretch. If you have 'tight hips' try this out. Remember stretch slowly & gently, hold and repeat 👍
-Check out @DrJacobHarden for loads more awesome stretches!
#psoasstretch #stretch #sportsrehabilitationleeds #leeds #sportsmassage #Golf #Hipsdontlie

Find the external rotation and flexion that your hips need to remain agile in sleeping pigeon pose. A great stretch to release the hips when you’ve been sitting all day. #pigeonpose #tighthipflexors #psoasstretch #massageforhipflexorsRaleigh

CMWellness1's tweet image. Find the external rotation and flexion that your hips need to remain agile in sleeping pigeon pose. A great stretch to release the hips when you’ve been sitting all day.
#pigeonpose #tighthipflexors #psoasstretch #massageforhipflexorsRaleigh

For those of us who spend the whole day sitting and are having back pain. Here is a nice stretch for the shortened hip flexors. #psoasstretch #painisnotalifestyle #premierrehabandwellnesscenters premierrehabcenters.com/contacts

the_humangarage's tweet image. For those of us who spend the whole day sitting and are having back pain. Here is a nice stretch for the shortened hip flexors.
#psoasstretch
#painisnotalifestyle
#premierrehabandwellnesscenters
premierrehabcenters.com/contacts

If you are sitting for extended periods of time, it can really have a negative impact on the psoas muscle. Tightness and weakness develops in the muscle!🙈 To overcome this negative impact on the psoas muscle, you can check out: bestdealswarrior.com/unlock-your-hi… #psoasstretch #hippain

Hip_Flexors's tweet image. If you are sitting for extended periods of time, it can really have a negative impact on the psoas muscle. Tightness and weakness develops in the muscle!🙈

To overcome this negative impact on the psoas muscle, you can check out: bestdealswarrior.com/unlock-your-hi…

#psoasstretch #hippain

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