#spininstructor search results
Training day 1 in a new studio today. After successfully passing an audition back in September, it's finally good to get in and get started with learning the ropes to become their next freestyle cycle instructor #RhythmAndRide #SpinInstructor
For all our new 2024 gym friends, WELCOME!!! No one is watching you, we are focused on our own workout. Do not worry, we are a hot sweaty mess, too. That is the point of exercising. 1 mile walk 45 min strength class 45 min spin class #spininstructor #strongwomen
Guess who’s back? Well, kind of… Nothing like an injury to make you appreciate the normal daily ability to move and exercise! If you are able, BE THANKFUl! Happy with my 60% today. I WILL be back to full strength soon. Positive vibes only. #fitnessinstructor #spininstructor
Have you gotten in some purposeful movement today? If not, this is your sign to go make it happen, NOW! 1 mile walk 45 min strength 45 min spin 20 min stretch Thursday is my favorite day of the week!!! ❤️ #personaltrainer #fitnessinstructor #spininstructor #lovemyjob
Do not forget to STRETCH!!! 45 min strength 45 min spin #thursday #favoriteday #spininstructor #fitnessinstructor #workout #lovewhatyoudo #filterfree
Whatever you love to do, do more of that! 45 min strength 45 min spin Once a teacher, always a teacher. #pivot #groupfitnessinstructor #spininstructor #sweat #personaltrainer #workingmom #behealthy #getfit #crosstraining
That feel good emotion when you get out of the shower and see this. Whether your motivation is to fill your rings or to just feel alive, MOVE TODAY! 1.5 mile walk 25 min HIIT (with 20 min stretch) 45 min spin #groupfitnessinstructor #spininstructor #moveyourbody #workout
Rocked it for the summer concert series double today! .75 mile walk (it was cold) 45 min strength 50 min ride Who else will be at Great American on Aug 22nd for Green Day??? #groupfitness #spininstructor #strengthtraining #cycling #workoutmotivation #birthdaypresent
If you can walk out of spin class without sweat dripping off of you, you did not work hard enough. Proud to say that everyone in my class looked like this today! 😅 .75 mile walk 30 min strength 60 min spin #spininstructor #sweatyselfie #workingmom #workoutmotivation
Did someone say Taylor Swift ride?!? Taught a triple today with a bonus Monday ride. Fun times! Not sure how I felt about lifting in an athletic skirt, but made it work. Bring the fun to your next workout! #personaltrainer #groupfitness #spininstructor #taylorswift
Back to teaching/doing the Thursday double! The best days are the ones where you get to do what you love. Sharing movement, beat red faces, and dripping sweat makes me so happy. How did YOU push yourself today? #fitnessinstructor #spininstructor #moveyourbody #grateful
No matter what sport you play (or do not play), everyone should be working those core muscles! .75 mile walk 30 min strength 60 min ride #personaltrainer #fitnessinstructor #spininstructor #thursdaymotivation #strong
Spreading Christmas cheer for all to hear… 5 miles run (some with Rover, some on a treadmill) 50 min festive spin (the sweater lasted all of 15 minutes into class before I had to ditch it) #merrychristmas🎄 #spininstructor #goalchaser #spreadcheer
Wanna #spin with me on Thursday (10:30a) or Saturday (8:45a)?! Come join me and my class at The St. James in Bethesda! #ERdoc and #SpinInstructor
The moon was beautiful as I was leaving the gym this am. Had a great time teaching spin class. Getting those average Watts up. #spinning #spininstructor #running #runningdad
Two courses coming up this month. Take them both to become a fully certified #spininstructor Visit manitobafitnesscouncil.ca/course-informa… for registration details.
💯Remember to SHARE and TAG a friend. 💛 💛 Also, follow us out on YouTube💯 #spininstructor #spinclass #indoorcyclingStudio #spinclasses, #indoorCycling, #indoorcyclingclass,
Training day 1 in a new studio today. After successfully passing an audition back in September, it's finally good to get in and get started with learning the ropes to become their next freestyle cycle instructor #RhythmAndRide #SpinInstructor
Two courses coming up this month. Take them both to become a fully certified #spininstructor Visit manitobafitnesscouncil.ca/course-informa… for registration details.
🚒🚚JOIN THE SPIN ARMY🚒🚚 🇨🇦Meet Canada's indoor cycling leaders at the famous Mamba Spin Studio located in West Canada. More specifically, the city of Chilliwack, British Columbia. 🏆 #spinclass #spininstructor #indoorcycling #indoorcyclinginstructor #spinclasses
Did someone say Taylor Swift ride?!? Taught a triple today with a bonus Monday ride. Fun times! Not sure how I felt about lifting in an athletic skirt, but made it work. Bring the fun to your next workout! #personaltrainer #groupfitness #spininstructor #taylorswift
Back to teaching/doing the Thursday double! The best days are the ones where you get to do what you love. Sharing movement, beat red faces, and dripping sweat makes me so happy. How did YOU push yourself today? #fitnessinstructor #spininstructor #moveyourbody #grateful
Guess who’s back? Well, kind of… Nothing like an injury to make you appreciate the normal daily ability to move and exercise! If you are able, BE THANKFUl! Happy with my 60% today. I WILL be back to full strength soon. Positive vibes only. #fitnessinstructor #spininstructor
Do not forget to STRETCH!!! 45 min strength 45 min spin #thursday #favoriteday #spininstructor #fitnessinstructor #workout #lovewhatyoudo #filterfree
💯Remember to SHARE and TAG a friend. 💛 💛 Also, follow us out on YouTube💯 #spininstructor #spinclass #indoorcyclingStudio #spinclasses, #indoorCycling, #indoorcyclingclass,
That feel good emotion when you get out of the shower and see this. Whether your motivation is to fill your rings or to just feel alive, MOVE TODAY! 1.5 mile walk 25 min HIIT (with 20 min stretch) 45 min spin #groupfitnessinstructor #spininstructor #moveyourbody #workout
Rocked it for the summer concert series double today! .75 mile walk (it was cold) 45 min strength 50 min ride Who else will be at Great American on Aug 22nd for Green Day??? #groupfitness #spininstructor #strengthtraining #cycling #workoutmotivation #birthdaypresent
Training day 1 in a new studio today. After successfully passing an audition back in September, it's finally good to get in and get started with learning the ropes to become their next freestyle cycle instructor #RhythmAndRide #SpinInstructor
It was Rock-n-Roll classes and learn how to grill day, for this gal! (Encouragement came from my 12 year old requesting a grilled hot dog. Momma had to follow through). Be brave and try something new. 1 mile walk 45 min strength 45 min spin #spininstructor #singlemomlife
Do not forget to STRETCH!!! 45 min strength 45 min spin #thursday #favoriteday #spininstructor #fitnessinstructor #workout #lovewhatyoudo #filterfree
For all our new 2024 gym friends, WELCOME!!! No one is watching you, we are focused on our own workout. Do not worry, we are a hot sweaty mess, too. That is the point of exercising. 1 mile walk 45 min strength class 45 min spin class #spininstructor #strongwomen
Rocked it for the summer concert series double today! .75 mile walk (it was cold) 45 min strength 50 min ride Who else will be at Great American on Aug 22nd for Green Day??? #groupfitness #spininstructor #strengthtraining #cycling #workoutmotivation #birthdaypresent
Have you gotten in some purposeful movement today? If not, this is your sign to go make it happen, NOW! 1 mile walk 45 min strength 45 min spin 20 min stretch Thursday is my favorite day of the week!!! ❤️ #personaltrainer #fitnessinstructor #spininstructor #lovemyjob
Back to teaching/doing the Thursday double! The best days are the ones where you get to do what you love. Sharing movement, beat red faces, and dripping sweat makes me so happy. How did YOU push yourself today? #fitnessinstructor #spininstructor #moveyourbody #grateful
“I PR’d my distance and tied my highest HR”! -spin class participant 👊👊👊👊👊 1 mile walk 45 min strength class 45 min spin class #spininstructor #personaltrainer #workoutmotivation #refueling #kickingbutt #sweatitout
Guess who’s back? Well, kind of… Nothing like an injury to make you appreciate the normal daily ability to move and exercise! If you are able, BE THANKFUl! Happy with my 60% today. I WILL be back to full strength soon. Positive vibes only. #fitnessinstructor #spininstructor
Wanna #spin with me on Thursday (10:30a) or Saturday (8:45a)?! Come join me and my class at The St. James in Bethesda! #ERdoc and #SpinInstructor
Whatever you love to do, do more of that! 45 min strength 45 min spin Once a teacher, always a teacher. #pivot #groupfitnessinstructor #spininstructor #sweat #personaltrainer #workingmom #behealthy #getfit #crosstraining
That feel good emotion when you get out of the shower and see this. Whether your motivation is to fill your rings or to just feel alive, MOVE TODAY! 1.5 mile walk 25 min HIIT (with 20 min stretch) 45 min spin #groupfitnessinstructor #spininstructor #moveyourbody #workout
If you can walk out of spin class without sweat dripping off of you, you did not work hard enough. Proud to say that everyone in my class looked like this today! 😅 .75 mile walk 30 min strength 60 min spin #spininstructor #sweatyselfie #workingmom #workoutmotivation
Did someone say Taylor Swift ride?!? Taught a triple today with a bonus Monday ride. Fun times! Not sure how I felt about lifting in an athletic skirt, but made it work. Bring the fun to your next workout! #personaltrainer #groupfitness #spininstructor #taylorswift
No matter what sport you play (or do not play), everyone should be working those core muscles! .75 mile walk 30 min strength 60 min ride #personaltrainer #fitnessinstructor #spininstructor #thursdaymotivation #strong
Spreading Christmas cheer for all to hear… 5 miles run (some with Rover, some on a treadmill) 50 min festive spin (the sweater lasted all of 15 minutes into class before I had to ditch it) #merrychristmas🎄 #spininstructor #goalchaser #spreadcheer
Two courses coming up this month. Take them both to become a fully certified #spininstructor Visit manitobafitnesscouncil.ca/course-informa… for registration details.
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