#visualmusing wyniki wyszukiwania

May we all find time for Digital Detox. This one's from the book Selfie by Will Storr. Turn off notifications for non-essential apps, start by not looking at your phone for 15 minutes. Evaluate Assess how you're feeling after your detox. #visualmusing #visualreminders

As leaders and managers, its necessary to create generative spaces for teams. - Ensure that disagreements don't navigate into personal attacks - Facilitate for the group to move from divergence to convergence #visualmusing #visualreminders

May your cup brim with Positivi-tea today! Some considerations: - Identify and challenge negative thoughts - Spend time with supportive and optimistic people - Prioritize activities that make you feel good - Look for the silver lining in situations. #positivity #visualmusing

Conscious presence is when you are fully present in the moment, experiencing your current state of mind, surroundings, and interactions with your whole self. Here are ways in which it can be practiced from a #graphicrecording collaboration. #visualmusing #visualreminders

Make an honest effort to rediscover what truly makes you feel alive! - What brings me joy? - What do I do just for the love of it? - What’s one small action you can take this week to reconnect with your long forgotten area of interest? #visualmusing #visualreminders

Challenging your beliefs involves questioning them, looking for evidence, and considering alternative perspectives. - Think of situations in your life & consider if this belief is serving you well - Try something new without any apprehensions #visualmusing #visualreminders

In his book #LearnedOptimism, Martin Seligman talks about the 3P's of cognitive distortion, which tend to underpin the way we understand our experiences. By tackling these, we can learn to be more #optimistic. Here is my visual snippet. #visualmusing #visualreminders

Have you ever wondered what is the point of holding on when nothing belongs to us. Everything belongs to nature, including ourselves. Don't hold on to them. Pass it on, #share. - Do not seek validation - Seek personal fulfillment - Share your knowledge & experience #visualmusing

From a #graphicrecording As a manager it is essential to communicate more effectively about change. #visualmusing #visualreminders

#Gratitude is a dispositional trait, a way of being. - Be respectful - Of others and their experiences. - Value - When someone gives you their time & perspective, value it. - Be kind & generous - When it comes to sharing ideas or giving perspectives from your end. #visualmusing

Sometimes its important that we disconnect to reconnect. It's just a practice of stepping away from devices and technology to focus on yourself and others. We all need time to center our thoughts & align our priorities. #visualmusing #visualreminders

Some prompts: - What skills or abilities are you thankful to have? - What aspects of your work environment are you thankful for? - Write about a person in your life that you’re especially grateful for and why.. #visualmusing #visualreminders

Try not to be too harsh on yourself with your health goals, career goals, parenting goals or any other aspect of life. We will get there eventually with time. #selfforgiveness #visualmusing

#Vulnerability is an essential part of being human. Some considerations can be: - Admit feeling overwhelmed - Ask for help - Admit mistakes, apologize if need be - Reaching out to reconcile or reconnect - Taking chances, even if that might lead to rejection #visualmusing

#Confirmationbias is the tendency to search for, interpret, favor and recall information in a way that confirms or supports one's prior beliefs or values. Consider all the evidence available, rather than just the evidence confirming your views. #visualmusing

It's important to tune into the emotional upheavals we experience and try to understand the why behind it. Worth pondering - What is my emotion telling me? Is there a value clash? #visualmusing

Embrace all aspects of yourself without comparing to others. We are all imperfect & work in progress. #selfacceptance is the ability to fully accept and appreciate your unique physical appearance and inner qualities. Self acceptance allows us to stay #authentic #visualmusing

#Glasswalls are a metaphor for horizontal #barriers that prevent employees from moving between different areas of a company or organization. It's a form of discrimination that most organizations are working towards avoiding, but there is a long way to go! #visualmusing

This is one of the most common #unconsciousbias to watch out for in the workspace. #Ageism in the workplace is the tendency to have negative feelings about another person based on their age. Eg. refusing to hire people over or under a certain age. Be aware of it. #visualmusing

#Laughter is part of what makes us human and allows us to feel alive and connected. Infact to be able to laugh at oneself is a true sign of maturity. May you have a meaningful day, filled with reasons to laugh, especially at yourself. #visualmusing #visualreminders

Try not to be too harsh on yourself with your health goals, career goals, parenting goals or any other aspect of life. We will get there eventually with time. #selfforgiveness #visualmusing

May we all find time for Digital Detox. This one's from the book Selfie by Will Storr. Turn off notifications for non-essential apps, start by not looking at your phone for 15 minutes. Evaluate Assess how you're feeling after your detox. #visualmusing #visualreminders

As leaders and managers, its necessary to create generative spaces for teams. - Ensure that disagreements don't navigate into personal attacks - Facilitate for the group to move from divergence to convergence #visualmusing #visualreminders

Some prompts: - What skills or abilities are you thankful to have? - What aspects of your work environment are you thankful for? - Write about a person in your life that you’re especially grateful for and why.. #visualmusing #visualreminders

It's important to tune into the emotional upheavals we experience and try to understand the why behind it. Worth pondering - What is my emotion telling me? Is there a value clash? #visualmusing

Sometimes its important that we disconnect to reconnect. It's just a practice of stepping away from devices and technology to focus on yourself and others. We all need time to center our thoughts & align our priorities. #visualmusing #visualreminders

Challenging your beliefs involves questioning them, looking for evidence, and considering alternative perspectives. - Think of situations in your life & consider if this belief is serving you well - Try something new without any apprehensions #visualmusing #visualreminders

May your cup brim with Positivi-tea today! Some considerations: - Identify and challenge negative thoughts - Spend time with supportive and optimistic people - Prioritize activities that make you feel good - Look for the silver lining in situations. #positivity #visualmusing

#Vulnerability is an essential part of being human. Some considerations can be: - Admit feeling overwhelmed - Ask for help - Admit mistakes, apologize if need be - Reaching out to reconcile or reconnect - Taking chances, even if that might lead to rejection #visualmusing

Have you ever wondered what is the point of holding on when nothing belongs to us. Everything belongs to nature, including ourselves. Don't hold on to them. Pass it on, #share. - Do not seek validation - Seek personal fulfillment - Share your knowledge & experience #visualmusing

From a #graphicrecording As a manager it is essential to communicate more effectively about change. #visualmusing #visualreminders

In his book #LearnedOptimism, Martin Seligman talks about the 3P's of cognitive distortion, which tend to underpin the way we understand our experiences. By tackling these, we can learn to be more #optimistic. Here is my visual snippet. #visualmusing #visualreminders

Make an honest effort to rediscover what truly makes you feel alive! - What brings me joy? - What do I do just for the love of it? - What’s one small action you can take this week to reconnect with your long forgotten area of interest? #visualmusing #visualreminders

#Gratitude is a dispositional trait, a way of being. - Be respectful - Of others and their experiences. - Value - When someone gives you their time & perspective, value it. - Be kind & generous - When it comes to sharing ideas or giving perspectives from your end. #visualmusing

#Confirmationbias is the tendency to search for, interpret, favor and recall information in a way that confirms or supports one's prior beliefs or values. Consider all the evidence available, rather than just the evidence confirming your views. #visualmusing

Embrace all aspects of yourself without comparing to others. We are all imperfect & work in progress. #selfacceptance is the ability to fully accept and appreciate your unique physical appearance and inner qualities. Self acceptance allows us to stay #authentic #visualmusing

Conscious presence is when you are fully present in the moment, experiencing your current state of mind, surroundings, and interactions with your whole self. Here are ways in which it can be practiced from a #graphicrecording collaboration. #visualmusing #visualreminders

#Glasswalls are a metaphor for horizontal #barriers that prevent employees from moving between different areas of a company or organization. It's a form of discrimination that most organizations are working towards avoiding, but there is a long way to go! #visualmusing