Graciano Rubio, CFA
@50to1method
Pro Strongman and creator of the 50 to 1 Method
Talvez você curta
Somebody less fit than you are is going to walk into a CrossFit gym for the first time today. 1 year from now you’re going to look at them and think “there’s no way I can do that” and wrongfully assume they’ve always been fit.
Saturday night just trying to be what I’m destined to be.
Admission to the County Fair costs more than a class at my gym. But only one of those has you leaving healthier than when you entered. Spend your $ wisely and every day will feel like a carnival.
Pro tip: hold your overhead position at the top. You have to give everyone a chance for pictures.
If TikTok gets banned where should I find my workout music?
Most of the online negativity about gyms is made up by people trying to sell you something. Gyms have been the most welcoming and helpful places in my life since I was a teenager. Signing up will be one of the best decisions you ever make.
Any business deemed “essential” four years ago should be open today
Just a standard fuck around and find out. I asked for the city council to treat my gym fairly. They refused to do so, and now they’re being recalled in a blowout.
How is it legal for AT&T to force me to call to cancel my internet service and then stall for 45 minutes before processing the cancellation?
No flexing on the gym leaderboard tonight. Failed the 36th rep. Rules are rules.
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