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9RoundKC's profile picture. If you are a member of ours, you have unlimited access to Liberty, New Mark, Tiffany Springs, and Parkville locations! Your first workout is FREE!

9Round Kansas City

@9RoundKC

If you are a member of ours, you have unlimited access to Liberty, New Mark, Tiffany Springs, and Parkville locations! Your first workout is FREE!

223Posts 198Followers 64Following
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9Round Kansas City
 @9RoundKC
Jan 31, 2017

Learn how to get more our of your bag work by using your core in this week's 9Round Know-How! bit.ly/2klSp0G

9RoundKC's tweet image. Learn how to get more our of your bag work by using your core in this week's 9Round Know-How! bit.ly/2klSp0G
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9Round Kansas City
 @9RoundKC
Jan 29, 2017

What is high intensity interval training and does it work? Read this week's blog to find out! bit.ly/2kwtWmW

9RoundKC's tweet image. What is high intensity interval training and does it work? Read this week's blog to find out! bit.ly/2kwtWmW
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9Round Kansas City
 @9RoundKC
Jan 28, 2017

Gloves on, world off.

9RoundKC's tweet image. Gloves on, world off.
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9Round Kansas City
 @9RoundKC
Jan 26, 2017

Find out how 9Round continues to give members amazing results. bit.ly/2jTMY6A

9RoundKC's tweet image. Find out how 9Round continues to give members amazing results. bit.ly/2jTMY6A
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9Round Kansas City
 @9RoundKC
Jan 25, 2017

Does having someone to guide and motivate you through your workouts sounds like something you need? If so, 9Round is the place for you!

9RoundKC's tweet image. Does having someone to guide and motivate you through your workouts sounds like something you need? If so, 9Round is the place for you!
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9Round Kansas City
 @9RoundKC
Jan 23, 2017

Did you know that with your 9Round membership, you get phenomenal nutritional information and support? #nutrition

9RoundKC's tweet image. Did you know that with your 9Round membership, you get phenomenal nutritional information and support? #nutrition
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9Round Kansas City
 @9RoundKC
Jan 21, 2017

What you do today will shape your tomorrow!

9RoundKC's tweet image. What you do today will shape your tomorrow!
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9Round Kansas City
 @9RoundKC
Jan 20, 2017

Once you eliminate self-doubt and begin to control your mind, you can conquer your body. #30MinuteWorkout

9RoundKC's tweet image. Once you eliminate self-doubt and begin to control your mind, you can conquer your body. #30MinuteWorkout
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9Round Kansas City
 @9RoundKC
Jan 19, 2017

Muscle Soreness vs. Injury... what's the difference? bit.ly/2iLu2Vs

9RoundKC's tweet image. Muscle Soreness vs. Injury... what's the difference? bit.ly/2iLu2Vs
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9Round Kansas City
 @9RoundKC
Jan 18, 2017

People think they need more TIME in the gym, but not so! It's not about duration; it's about intensity & THAT's exactly what we provide!

9RoundKC's tweet image. People think they need more TIME in the gym, but not so! It's not about duration; it's about intensity & THAT's exactly what we provide!
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9Round Kansas City
 @9RoundKC
Jan 17, 2017

A 9Round workout is a full-body workout that's fast, effective and fun... and the best part is that it takes ONLY 30 minutes!

9RoundKC's tweet image. A 9Round workout is a full-body workout that's fast, effective and fun... and the best part is that it takes ONLY 30 minutes!
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9Round Kansas City
 @9RoundKC
Jan 16, 2017

Martin Luther King, Jr. never gave up & his hard work paid off. He had a dream and believed in it. What is your dream? #MartinLutherKingJr

9RoundKC's tweet image. Martin Luther King, Jr. never gave up & his hard work paid off. He had a dream and believed in it. What is your dream? #MartinLutherKingJr
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9Round Kansas City
 @9RoundKC
Jan 14, 2017

9Round offers a a #FullBodyWorkout that's fast, effective and FUN, along with personal trainers to help you achieve your fitness goals!

9RoundKC's tweet image. 9Round offers a a #FullBodyWorkout that's fast, effective and FUN, along with personal trainers to help you achieve your fitness goals!
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9Round Kansas City
 @9RoundKC
Jan 13, 2017

Gloves + Wraps = The Perfect Pair

9RoundKC's tweet image. Gloves + Wraps = The Perfect Pair
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9Round Kansas City
 @9RoundKC
Jan 12, 2017

Whether your stress comes from work, family, or anything else... you can leave it at the door for 30 minutes when you come to 9Round.

9RoundKC's tweet image. Whether your stress comes from work, family, or anything else... you can leave it at the door for 30 minutes when you come to 9Round.
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9Round Kansas City
 @9RoundKC
Jan 11, 2017

Did you know that exercise can be as effective as many frequently prescribed drugs in treating many illnesses? More: bit.ly/2it3FnY

9RoundKC's tweet image. Did you know that exercise can be as effective as many frequently prescribed drugs in treating many illnesses? More: bit.ly/2it3FnY
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9Round Kansas City
 @9RoundKC
Jan 11, 2017

Did you know that exercise can be as effective as many frequently prescribed drugs in treating many illnesses? More: bit.ly/2it3FnY

9RoundKC's tweet image. Did you know that exercise can be as effective as many frequently prescribed drugs in treating many illnesses? More: bit.ly/2it3FnY
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9Round Kansas City
 @9RoundKC
Jan 8, 2017

Don't know where to start your fitness journey? Let us help you! bit.ly/2jdvXD7

9RoundKC's tweet image. Don't know where to start your fitness journey? Let us help you! bit.ly/2jdvXD7
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9Round Kansas City
 @9RoundKC
Jan 6, 2017

Commit to putting in the work it will take to reach your goals. Make a decision to persevere: bit.ly/2iXctX2

9RoundKC's tweet image. Commit to putting in the work it will take to reach your goals. Make a decision to persevere: bit.ly/2iXctX2
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9Round Kansas City
 @9RoundKC
Jan 5, 2017

Keeping your goals and your reasons behind them at the forefront of your mind: bit.ly/2iXctX2`

9RoundKC's tweet image. Keeping your goals and your reasons behind them at the forefront of your mind: bit.ly/2iXctX2`
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Daniell94118205's profile picture.

Danielle Adams

@Daniell94118205
9rFussa's profile picture. キックボクシングをベースにトレーナーと共にやり抜く新感覚のサーキット型キックボクササイズジム。子供からシニアまで幅広い年齢の方、ボクシング経験が無い方も楽しんで頂けるスポーツジムとなっております。 見学や体験ご希望の方はお気軽にご連絡ください！

9ROUND福生店

@9rFussa
maryolathe_mary's profile picture.

Mary Morris

@maryolathe_mary
9ROUND_OMUTA's profile picture. \\ 30分クセになるフィットネス // キックボクシングの魅力に迫る👀 ダイエット効果は期待できるのか🤔 そもそも9ROUNDってなんだ？ ➤あっという間の3分×9ラウンド30分⏱ ➤世界23ヵ国700店舗以上🌎 ➤１日2名限定の体験モニター募集中✨ ➤気になったら「体験希望」と今すぐDM✉

ナインラウンド大牟田🥊30分クセになるキックボクシングフィットネス🎯我慢するな、ここでぶつろ。

@9ROUND_OMUTA
CCFKansasCity's profile picture. #ALittleFundGoesALongWay #impactinprogress

CommunityCapitalFund

@CCFKansasCity
GrantCh07536748's profile picture. sonic

Grant Chambers

@GrantCh07536748
RaySnow23288410's profile picture. Developed by top fighters for top fighters. Our goal is to have a Renegade piece on every training bag in the USA, etc. Your training deserves it. Made in USA.

Renegade Fighters

@RaySnow23288410
EnergyGym247's profile picture. Whether you want to lose weight or simply tone-up, our clean, friendly local gym in Selbyville, Delaware, is the place to go.

ENERGY GYM

@EnergyGym247
melfugazzotto's profile picture. Perfectly imperfect. Currently working on “The Sandwich Generation… How to Raise GenZ Teens & Boomer Parents” Chapter 2: Menopause is a dirty word

Melody

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IamLOLO21's profile picture. Mrs. Nevarez 💍

LoLo 🌺

@IamLOLO21
cjtravis's profile picture. Father. Husband. Marathoner. Mizzou Grad. Voids warranties. Opinions are mine. RT ≠ endorsements. Live and let live.

CJ Travis

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Angela Korte

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Fit3D's profile picture. Global leader in 3D body scanning. Over 1500 scanners sold in 50+ countries. Don't just feel results, see them! DM us for a demo! #seeabettermewithFit3D #Fit3D

Fit3D

@Fit3D
9RoundRenton's profile picture. 9Round is a 30 minute kickboxing inspired full-body circuit. 🥊 Achieve max results in just 30 mins! NO class times, trainer INCLUDED & workouts change DAILY! 💪

9Round 30 Min Kickbox Fitness - Renton, WA

@9RoundRenton
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Bravø13⚡️

@bravado8513
ShadesTanningKC's profile picture. Custom Airbrush Tanning — Perfect for a special event or to keep a sun-kissed glow all year long! Online scheduling available.

Shades Airbrush Tanning

@ShadesTanningKC
9roundbradenton's profile picture. Bid farewell to conventional gyms, boring workouts and long hours training. 9Round gives you a dynamic circuit-style, full-body workout all in just 30 minutes!

9Round Bradenton FL

@9roundbradenton
mslatchity's profile picture. Wife...Dog Mom... 4th Grade Teacher

Lacey Lewis

@mslatchity
9Round_Avon_OH's profile picture. 30 minute full body kick boxing centered circuit training. No class times. Nutrition program, heart rate monitoring, and a personal trainer included.

9Round Avon OH

@9Round_Avon_OH
9RoundBasswood's profile picture. Total body results through fast & convenient 30 minute workouts at 9Round. No class times. Trainers to motivate you every step of the way. First Class is FREE!

9Round Basswood

@9RoundBasswood
9roundHickoryNC's profile picture. 9Round provides kickboxing theme fitness that is unique, fun & effective. In just 30 minutes you work every muscle, burn calories, get stronger, & get fitter.

9Round Hickory, NC

@9roundHickoryNC
9Eastpointe's profile picture. Whether you're a gym regular or a beginner, it doesn't matter. We've got a 30 minute circuit program that works out EVERY muscle of your body at YOUR own pace.

9Round Kickbox Fitness, Eastpointe

@9Eastpointe
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Jessica Phillips

@mamajess1974
9roundcityroad's profile picture. Fitness with a kick!

@9roundcityroad

@9roundcityroad
9Round_Fargo's profile picture. 30 minute kickboxing circuit. Full body workout in just 30 minutes. A trainer is with you at every workout to motivate you. Your first workout is FREE!

9Round Fargo

@9Round_Fargo
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Gabby

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shipper8's profile picture. Husband, Father of 3 amazing girls, Golfer, Bengals fan

Brian Shipp

@shipper8
9roundNewmarket's profile picture. 9Round is definitely NOT your average gym. 30 Minutes. 9 Stations. That's ALL you need to get your heart pumping in an effective kickboxing style full workout.

9Round Newmarket

@9roundNewmarket
absolutelydom's profile picture. We're a digital marketing agency that uses just the right blend of PPC, social media and SEO to help businesses increase their online presence and sales!

Absolutely Dominate

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9roundLoveland's profile picture. Fast & effective 30-min workouts that consist of 9 different stations every 3 mins for total body results! No class times. Trainer included. First Session FREE!

9Round Loveland

@9roundLoveland
nutrition_cove's profile picture. Nutrition Cove is independently owned and operated by Independent HERBALIFE distributers. We are here to make Oklahoma City healthier and happier.

Nutrition Cove

@nutrition_cove
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Shay

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stephen sarjit

@SSarjit
9RChelseaPlace's profile picture. 30 Minute Kickbox Fitness - Full Body Workout With No Class Times And A Trainer With You Every Step Of The Way!

9Round Chelsea Place

@9RChelseaPlace
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Antonio Rutiaga

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Lisa Voss

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Tracy Reynolds

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Kristen_208's profile picture. Connector + Famished Foodie + Tiny House Enthusiast + Adventure Traveler + Dog Lover = A Smart, Snack-Driven, Service Above Self, Knowledge-Seeking Lass

Kristen Jones

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Fortune Mathews

@pugmommie3
9RoundTriangle's profile picture. 30 Minute Full Body Kickboxing Workout, Trainer always included, no class times, workout changes daily, heart rate training... 919-446-KICK

9Round Kickboxing

@9RoundTriangle
LincolnPark9R's profile picture. No class times & a Trainer EVERY Workout! Open: M-F 8a-12p & 3p-8p, Sat 10a-2p. FREE 1st Workout. Hit us Up! 773.649.5757

9Round Lincoln Park

@LincolnPark9R
9RoundCOSprings's profile picture. 9Round™ is an awesome kickbox fitness center dedicated to serving clients who want a fast, fun 30 minute full body workout. Your first workout is always FREE!

9RoundCOSprings

@9RoundCOSprings
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andria theoharidis

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Retreat_lifekc's profile picture. Our brand new community offers luxury one, two, and three bedroom apartment homes with sophisticated comforts!

Retreat at TW

@Retreat_lifekc
9RoundW's profile picture. 9Round Coming to Waynesboro, VA! 30 Minute workout! NO CLASS TIME, FULL BODY WORKOUT! TRAINER WITH YOU THROUGH ENTIRE WORKOUT! FIRST WORKOUT IS FREE!

9Round Waynesboro

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Integrity_IRC's profile picture. We are Christians in the workplace, working to glorify God by helping others learn, model and teach God's principles in the workplace.

Integrity_IRC

@Integrity_IRC
9RoundBham's profile picture. 30 minute kickboxing circuit. Total body workout in just 30 minutes! A trainer is at every workout to motivate you. First workout is always FREE!

9Round Valleydale Rd

@9RoundBham
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Azmibargaoui

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