Ath. Performance Lab
@APL_Fit
APL is an impact training facility. We offer a programmed fitness plan, broken into 3 levels to meet your needs. All classes include personal training.
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Happy Monday! #AthleticPerformanceLab #APL #WOD #Workout #Motivation #Train #Exercise #Health #Fit #Fitness #PicOfTheDay #Lift #LiftHeavy #Advocare #AdvocareAthlete #Sports #Paleo… instagram.com/p/Bma0UiqjDdg/…
The choice is yours to make. #AthleticPerformanceLab #APL #WOD #Workout #Motivation #Train #Exercise #Health #Fit #Fitness #PicOfTheDay #Lift #LiftHeavy #Advocare #AdvocareAthlete #Sports… instagram.com/p/BmItNs0j-KY/…
You’re not going to want to miss this! Visit our Facebook page for details. #AthleticPerformanceLab #APL #WOD #Workout #Motivation #Train #Exercise #Health #Fit #Fitness #PicOfTheDay… instagram.com/p/Bl-m988jKj7/…
Love seeing this!!! We are in our temporary spot and our athletes are still showing up in numbers. Damn it, we love our athletes!!! #AthleticPerformanceLab #APL #WOD #Workout… instagram.com/p/BlqAr9ED2JX/…
Temporary home but still putting in the work! #FitFam facebook.com/story.php?stor…
Please read the entire post! You know you are an OG APL member if you remember the gym looking like this, and you remember workouts like these! Today marks a bittersweet day for us here at APL. Although we are stoked... facebook.com/20APL/posts/86…
ICYMI: LONG POST ALERT! We are very excited to make this announcement. Please read the entire post, as most questions will be answered within the post. As most of you have heard, we are… instagram.com/p/BldOACZDrZE/…
Oh! This should be a great time! 😳😎 facebook.com/story.php?stor…
ICYMI: important squat info! facebook.com/20APL/videos/8…
#Repost important squat information! ・・・ Can the knees go past your toes when squatting? If not, Olympic lifters who commonly squat deep to catch their lifts with their knees past their… instagram.com/p/BlYAGsJBgJb/…
8am getting in one of their last Friday workouts at the original APL before the big move to new Peak Performance Health & Fitness! #AthleticPerformanceLab #APL #WOD #Workout #Motivation… instagram.com/p/BlLJEuOjIyX/…
8am going hard this morning!! facebook.com/story.php?stor…
Attention: LONG POST ALERT! We are very excited to make this announcement. Please read the entire post, as most questions will be answered within the post. As most of you have heard, we are joining forces with Peak Performance, which... peakperformancemorganton.com
peakperformancemorganton.com
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“The cost of freedom is always high, but Americans have always paid it. And one path we shall never choose, and that is the path of surrender, or submission.” -John F. Kennedy Happy Memorial Day... facebook.com/story.php?stor…
MUST WATCH 👀 #Repost squat_university ・・・ Box… instagram.com/p/BjKWCT9jG7A/…
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