Adamddpy's profile picture. 33 year old DDPY enthusiast with Cerebal Palasy. Documenting my downward spiral since July 21..

Adam DDPY UK

@Adamddpy

33 year old DDPY enthusiast with Cerebal Palasy. Documenting my downward spiral since July 21..

Officially diagnosed with severe osteoarthritis on top of cerebral palsy at 35. Weight is at its highest ever at 180lbs too. Time to start my own @DDPYoga rebuild I think…


AEW lose the ratings to NXT. Dave Meltzer:

It was NEVER about TV viewership. EVER. I was literally the only person bringing up viewership (except maybe Wade Keller) in that period and also the demos. It was all about household percentages. That was the only number used. Very often the show with more viewers "lost" in…



Feeling very self conscious today 😩


Feel like some one is watching over me today.


Officially on anti depressants 😩


4 mile drive walk to clear my head with a stop at the pub in between!! 😂 progress.


Mental health is in the toilet + I can’t speak to a doctor for two weeks… something doesn’t seem right about that.


Temper got the better of me again today and cost me a phone. Cut my hands up pretty bad too… Hopefully I’ll get to speak to a doctor tomorrow…

Adamddpy's tweet image. Temper got the better of me again today and cost me a phone. Cut my hands up pretty bad too…

Hopefully I’ll get to speak to a doctor tomorrow…

Feel your heart beating faster? It’s time to die…


Gone from the first picture at 142 lbs to the second picture at 166 lbs and I couldn’t be more annoyed with myself. This is what lockdowns, shit mental health and lack of motivation does for you.

Adamddpy's tweet image. Gone from the first picture at 142 lbs to the second picture at 166 lbs and I couldn’t be more annoyed with myself. 

This is what lockdowns, shit mental health and lack of motivation does for you.
Adamddpy's tweet image. Gone from the first picture at 142 lbs to the second picture at 166 lbs and I couldn’t be more annoyed with myself. 

This is what lockdowns, shit mental health and lack of motivation does for you.

It’s a weird feeling to be a peace with death but in my darker days I was comfortable with the thought of dying. Long story short, check on your loved ones. Everyone is fighting a battle you know nothing about.💀✌️


Hate seeing the way I walk on camera 😩😩


Okay. So it’s possible I may be depressed. Found myself crying watching kids tv again 😩😩


Hardly exercised since lockdown. Gained 26lbs. Money is tight, can’t afford a gym membership. No motivation or time to work out. Mental health is going downhill big time. (Who cries watching Thomas the tank engine!). I’m at a low ebb and don’t know what to do…


Weight is at 166lbs. My heaviest ever 😩😩time to stop slacking off!!


It starts M̵o̵n̵d̵a̵y̵ today. @itstartsmonday

Adamddpy's tweet image. It starts M̵o̵n̵d̵a̵y̵ today. @itstartsmonday

Cancelled my gym membership today because I’ve moved and there are closer options. Now to pull my finger out and find one…


February 2020 I was 142 lbs having lost 21 lbs with the help of yoga and going to the gym 5 days a week. Then lockdown came. I'm now back up to 161 lbs with zero motivation and not enough time to get back to where is was. Maybe it's time to start Monday? @itstartsmonday


Just seems like there’s not enough time in the day to work out at the minute. How do you find the time between raising and one year old and working a full time job from home?


If you need motivation. Watch this. NOW!! #ddpy


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