Adelphi M&W XC/Track & Field
@AdelphiXCTrack
Adelphi University Panthers XC/T&F If you really want something, & really work hard, & take advantage of opportunities, & never give up, you will find a way.
Was dir gefallen könnte
October is a wrap. 💪 8 days until the XC regionals championships & 5 weeks until our T&F season opener! #getbettereveryday instagram.com/reel/DQeonhHEZ…
This Sunday is Adelphi's Spirit Weekend 5k! Proceeds this year go towards @AUPanthers (& XC/TF!) We also have a Kids Dash & 1k Fun Run -- there's something for everyone, so bring your family! Register here: events.elitefeats.com/25adelphi
Adelphi Track & Field Technique Clinic instagram.com/p/DO_serADwE2/… Register here: reg.learningstream.com/s_reg/reg_regi…
As we near closer to @adelphiu Spirit Weekend - we are excited to share that three former student-athletes will be honored at this year's 10 Under 10 Awards! Congratulations Mary, Gordon Jr. and Sean! MORE: bit.ly/47jovBB #PawsUp
We are excited to welcome Brooke Bowen to the #PantherFamily for 2025-26! Brooke competed for Kellenberg HS, graduating in 2024, & is transferring to Adelphi to pursue her undergrad degree and compete for the team. Welcome, Brooke! #FuturePanthers
We are happy to welcome Sayon Keita to the #PantherFamily for 2025-26! Sayon will be joining us from the Frederick Douglass Academy and is from New York, NY. She will run XC while specializing in the mid-distance events. Welcome, Sayon! #FuturePanthers
We are welcoming Gabriella LaRosa to the #PantherFamily this coming year. Gabby will compete in XC and TF as a distance/mid-distance athlete, as she pursues her undergraduate degree. Welcome, Gabby! #FuturePanthers
Welcome to Keara Dorvil! Keara will major in nursing and specializes in the throwing events. #FuturePanthers #PantherFamily
Welcome to Asher Dewalt! She is an incoming freshmen who plans to major in Psychology, and she specializes in the throwing events. Welcome, Asher! #FuturePanthers #PantherFamily
Welcome to Evan Weber for 2025-26! He is a transfer sprinter from Springfield College, and will be pursuing his masters degree. #FuturePanther #PantherFamily
We run fast, throw far, jump high, and are excelling in the classroom - all nine of these athletes received @CollSportsComm All-District recognition for their efforts. #PawsUp 🔗: bit.ly/4kbVbQa
We are excited to officially welcome Angelina Arriaga to our AUTF family! Angelina is a sprinting specialist joining us from Saratiga Springs H.S., NY, & plans to major in Business. Welcome to the team! #PantherFamily #FuturePanthers
🥇Women's 4x400m relay @TheNortheast10 CHAMPIONS 🏆 LEGACY: That's 9 YEARS IN A ROW of never finishing lower than 2nd place (since 2016), and 5 out of the last 6 years as CHAMPIONS in the women's 4x400m🥇🥇🥈🥇🥇🥇🥈🥈🥈‼️ instagram.com/share/p/_csxSi… #getbettereveryday
We are excited to welcome Savannah Nadan for next year! She comes to us from Bayside HS, Queens, NY. Savannah is a multi athlete (PV, Hurdles, long sprints), & will major in Nursing. Welcome, Savannah! #FuturePanther #PantherFamily
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