AlchemyFlow
@Alchemy_Flow
Small batch ferments / fermentation workshops / massage & bodywork in Brighton. Facebook: http://goo.gl/4lTp59
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We hosted the awesome @sandorkraut last week for an action packed #fermentation safari! Full film to follow @SiloBrighton @OldTreeBrewery
#Overwhelm and #mentalhealth happen. And when they do, my #ferments are the best metaphor. Unattended they sit on my counter, some of them displaying extreme resilience, others not so much. Those that struggle… instagram.com/p/BwmMLjIH-67/…
Samples. #kraut #kimchi #paocai #sourdough - my Earl Grey 😉 instagram.com/p/BuZ0AKlnKLo/…
#kimchi just pulled out of the jar. #kimchi #fermentedfood #fermented #fermentation instagram.com/p/BuZNPFmnvdI/…
Chinese style fermented cucumber. #ferments #fermentedfood #Fermentation #guthealing #gutmicrobiome #guthealth instagram.com/p/BuZJQ3YHVLe/…
I get a lot of requests for my fermented hot sauce. Inspired by the spring, here we go. instagram.com/p/BuOpfHvHIGN/…
The Chinese fermented cucumbers came out amazing. My lunch platter also featuring fermented padrón pepper and kimchi. #fermentedfood #ferments #theartoffermentation #guthealing #guthealth… instagram.com/p/Bt8vMoWn3RM/…
Working with two wonderful workshop participants in properly packing the kimchi ready for fermenting. Thanks @m_k_____ for the photo! #fermentedfood #fermented #kimchi #guthealth… instagram.com/p/Bt6ofyXHHd7/…
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Darren Lee (@_alchemyflow) • Instagram photo
Darren Lee (@_alchemyflow) • Instagram photo
TRANSFIXED! Being guided through the alchemy of fermented drinks at our Brighton workshop. #kombucha #kefir #rawmilkkefir #fermentedfood #ferments #theartoffermentation #guthealing… instagram.com/p/Bt27YLFH6mT/…
One of our workshop participants getting their hands into #kimchi making. instagram.com/p/BtwlGezHjsD/…
Beautiful people tonight for our workshop. Thanks for coming #fermentedfood #fermented #theartoffermentation #fermentedfoodworkshop instagram.com/p/Btwk9C-nMtl/…
Rejuvelac. A humble but powerful culture for making nut cheese. Also. A powerful. Everyday tonic. #fermentedfood #Fermentation instagram.com/p/Bts923vn3XR/…
Pao Cai - Chinese fermented vegetables. One of our favourites. Workshop participants gag over this stuff. Super easy to do! #fermentedfood #Fermentation instagram.com/p/Bts9Wp_nJ9_/…
Such a thing of beauty. #kimchi #fermentation #fermentedfood #fermented #fermentationworkshop #microbiomehealth #guthealing #guthealth instagram.com/p/BtqvYHqnNR3/…
Ferments from last week's safari theskipgarden bubbling away for next week's workshop. Yallah! Check out the beaming smile on that turmeric kraut! instagram.com/p/BtQ_qBanWkD/…
Kraut action with old school mandolins. #fermented #fermentedfood #fermentation #fermentationworkshop instagram.com/p/BsrMeYbHTbX/…
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