Angus Beaumont
@AngusBe
Father of twins, Viacom media director, double buggy half marathon record holder, cyclists & various attempts at triathlon.
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We are recruiting, great opportunity for someone new to media adsales #media #recruiting #opportunity #hiring #jobsearch #job #careers #adsales lnkd.in/dR2Ppa8
Like or loathe...this man speaks truth.
I challenge you to find a better speech on social media…
Good idea
I challenge you to find a better speech on social media…
This period has completely exposed a system that rewards outlets & personalities that are solely here to make you angry. Angry at “the other side”. Angry at the media. Angry at the world. The angrier you are, the richer they get. Don’t know the answer, but it needs to be solved.
Conspiracy theories animate popular fury, delegitimise political opposition and hijack government institutions #OpenFuture econ.st/2ySjpuK
We did this today, hopefully brings a bit of perspective to those determined not to have any. If you agree, share it far and wide 👍
Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place. Share this video from @Chris_Boardman to help us make our message loud and clear to @channel5_tv
bbc.co.uk/news/uk-481860… As tragic as this is it's only a fifth of the pedestrians & cyclists killed on Britain's roads but no one is talking about that in the same way. @Chris_Boardman
Using a mask in the gym to replicate high altitudes is equivalent to sticking your head down the toilet to replicate swimming... thesports.physio/2017/09/13/jus…
In 2016 the Council of Europe spoke out, accusing UK newspapers of 'fuelling prejudice' in a report on rising racist violence independent.co.uk/news/media/pre…
Holy wow!!! ‘You’re a millionaire funded by billionaires... and what they want you to do is scapegoat immigrants instead of talking about their tax evasion.’ Direct talking right there!
I really like it when distance runners go low carb...except when they're mine!! Hey, if O2 is a limiting factor, why the hell would a track middle or long distance runner want to use fat rather than glucose when the latter generates more ATP per mol of O2?@UC_RISE
Unpublished data!!! - @LouiseMBurke gives us a glimpse into elite racewalk study Supernova 2 - and shows High carb training resulted in a significant 4% improved 10km race, ketogenic group went -3% worse (significant) and periodized carb 2% improvement (non-significant).
Tomorrow @bushyparkrun will be 100 park runs with double buggy, come and say hi and the boys might have some cake left. @parkrun #parkrun #bushyparkrun #buggyrunning
Team Freespeed's #triathlontraining looks fun! youtu.be/ORVZ8nasAe4 - I'd love to win a @teamfreespeed tri bundle worth £400 from @thesweatexperts @clifbar @skechersGOuk and @orca_triathlon - Enter here: ow.ly/fFWa30ksVAZ #triathlon #ironman
youtube.com
YouTube
A weekend of training with Team Freespeed
Who’s racing Oceanside this weekend? I’m going live on FB at 4 pm PST to offer course specific tips and answer your questions.
#New 📚🤓 Meta-analysis, scientific reviews, controlled trials, ..., case studies, expert opinions, etc. ☝🏻⚠️ Understanding the hierarchy of scientific evidence is key if you're interested in sport science. An example on sports supplements 💊 ylmsportscience.com/2018/04/01/und…
☝🏻The earlier U start your rehab after acute muscle injury the shorter your return-to-play.Important message⚠️ 📍ow.ly/gccH30iDzCZ
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