Apollo Strength and Conditioning
@ApolloStrength
Sharpstown High School | Coached by @CoachGeeSHS | Find us in the Strength Lab where we make champions | Refuse to be outworked
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Let’s GO. We work together and we eat together. #StayHungry
Work hard and break bread together. Girls athletics got after it this week too. @ApolloStrength and @ApollosFB worked hard this week. #FAMILY #BTR 🔰🏹 @CoachGeeSHS
Learning and practicing strength skills. Let’s GO.
Girls SAC Camp Athletes, slight adjustment in schedule next week! Make sure you RT so all teammates can see! 💪🏽💪🏽💪🏽
The corner was turned today. Inch by inch, step by step.... brick by brick. 🔰🏹 #BTR
First week of girls athletics SAC done means we give out our first Iron Apollo Award. Alasia is the epitome of setting the standard. #StayHungry #RefuseToBeOutworked
THE 4 E's OF LEADERSHIP 1. Establish the standard. 2. Exemplify the standard. 3. Endorse the standard. 4. Enforce the standard. #CultureWins
4 E’s of Leadership from @janssenleader, what kind of culture and behavior are you allowing and creating? #StayHungry #RefuseToBeOutworked
If you’re trying to be the best ATHLETE, working out 5-6x a week in the gym is not the answer.... Yep...Coming from a strength coach. 2-3x (maybe 4 for some sports) in the weight room and honestly 5-6 days at practice and/or doing skill work.
Could not be more proud of our Lady Apollos showing up strong to SAC camp day 1, ready to get strong! 💪🏽🙌🏽
AYEEEEEE #StayHungry #RefuseToBeOutworked
Work hard and break bread together. Girls athletics got after it this week too. @ApolloStrength and @ApollosFB worked hard this week. #FAMILY #BTR 🔰🏹 @CoachGeeSHS
Our coaches lift, too. #AlwaysHungry
Work hard and break bread together. Girls athletics got after it this week too. @ApolloStrength and @ApollosFB worked hard this week. #FAMILY #BTR 🔰🏹 @CoachGeeSHS
BREAKING: The CDC announced that baseball players are allowed to lift heavy in-season.
Sharpstown Girls athletics SAC camp begins: TUESDAY/THURSDAY 4:30 pm. Be there. #RefuseToBeOutworked #StayHungry
Y’all think my athletes could hit new maxes if we played non-stop Selena in the Lab?
Met with our girls athletes today to get them ready for SAC camp. They’re pumped, I’m pumped, ITS LIT. 🔥 #StayHungry
Everything we do is a testament to everything we do. We look for integrity and virtuosity in movement from start to finish, from warm up to game time. If you show up strong ready to perform to workouts, you’ll show up when the clock starts. - #RefuseToBeOutworked
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