Increase Testosterone instead of taking Antidepressants Psychiatrists hand out pills to men when all they need is to fix their testosterone levels and have purpose. There is Literally 1:1 overlap between the symptoms of low testosterone and the symptoms of depression.
The next era will be measured in decades added healthfully, not decades frail
Fifteen minutes of movement a day can extend lifespan by three years. Longevity starts with a daily walk
Trying out the new ice cream for bears flavors that dropped recently. (Ice cream for bears uses organic honey for sweetening, grass fed gently pasteurized dairy, no refined sugars, and no gums). Do you guys have a favorite flavor? Let me know :)

There needs to be a word or phrase to describe the concept: “This doesn’t have large scale randomized clinical trial studies supporting it because there’s not enough financial ROI for funding on this”
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