APPLIED PERFORMANCE
@BU_bearintel
BAYLOR UNIVERSITY APPLIED PERFORMANCE
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Looking for an opportunity to use Sports Science as a means for collaboration with an elite Health & Wellness crew to help build champions for life? Click the link below to apply. g.co/kgs/27ccTX
Today is #WorldMentalHealthDay! Mental health care is health care – and taking care of your mental health is just as important to your overall wellbeing as your physical health.
Today marks the start of #MentalIllnessAwarenessWeek – and all week long, we’re busting harmful myths about mental illness. Today’s fact check: Mental illness isn’t as rare as many think. In fact, 1 in 5 U.S. adults have experienced mental illness in the last year.
As we get close to starting school up, consider how our sleep environment impacts our day-to-day and long-term recovery. Here are some tips to maximize a night’s sleep!
As we design our practices and training for the developmental athlete consider the task, the complexity, and environment! Coaching Toolbox: Movement Variability and the Developmental Athlete youtu.be/9PDlAjdCjyY via @YouTube
youtube.com
YouTube
Coaching Toolbox: Movement Variability and the Developmental Athlete
A lot of student-athletes are reporting to campus for the first time at this point in the year. Here are some considerations for working with these developmental athletes. Coaching Toolbox: Newcomer Orientation youtu.be/XwCAxPDiYcE via @YouTube
youtube.com
YouTube
Coaching Toolbox: Newcomer Orientation
Beware of the heat. Have a plan to protect yourself and your crew.
DYK: May is National Physical Fitness and Sports Month For substantial health benefits, adults should do at least 150 minutes of moderate intensity, or 75 minutes of intense aerobic physical activity, each week. #MoveInMay
Hannah Ysseldyke, 3yr member of the coed cheer team, is headed to LSU for a Masters in Speech-Language Pathology. Then it will be on to the Pediatric/NICU swallowing unit! She will make a huge difference and we can’t wait to see all she does in the future!💚💛🐻 #sicemforever
"When we actually stand for each other and have each other's back and support each other, I think we can do amazing, powerful things. Because this is our home." - @CoachMattRhule 📝 baylorbea.rs/2W3F1RT
🛣️ I-35 UPDATE The first phase of the major, 6-year reconstruction project on I-35 from North 340 Loop to 12th Street begins this weekend & will impact traffic near campus. Changes, closures & alternate routes → bit.ly/2Pw2buq Follow @TxDOTWacoPIO for updates. #My35
Tonight's the night... one more home match for a spot in Orlando! 🆚 #11 UCLA ⏰ 6 p.m. 📍 Waco, TX (Hurd Tennis Center) 🎟 FREE Admission!! Free 👕(first 200 fans) Free 🍕(first 150 students) Free 🍪@tiffstreats #SicEm 🐻 | #SicUCLA 🎾
Tough weather across the Southern Plains this week. ID the risk and have a plan.
Popular e-cigarette products contaminated with bacterial and fungal toxins, study finds nbcnews.com/health/kids-he…
3 tips for coaches & travel w/ comp & recruiting 1. Get up and eat breakfast! 2. Schedule time to work on higher level projects and planning that you struggle to work on at the office 3. Train! Find time to workout or move every single day. YouTube at: youtu.be/qo62tbUzjWI
Mid-week recovery opportunity? Great opportunity to invest in yourself!
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