Ray Butcher
@BalanceIreland
Aikido, Gracie Jiu Jitsu, Women's Self Defence, Yoga and Mobility.
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On International Women's Day we're calling on the State to do right by the women and children who went through Ireland's system of forced & illegal adoptions. Will you write to your TD and call for unconditional access to birth certs now? iccl.ie/news/adopted-p… #IWD2021
Really concerned about @plunketts_ie @PhoenixFCDublin attempts to privatise & fence off our public park. We need transparent engagement on this issue. There are serious social, environmental and community issues in their plans. @glens_the @NavanRoadCC @rathborneD15 @RCPCA1
Hi everyone, a huge thank you for all the support during the last 15+ weeks. We've had some great chats and classes online with our members/friends at home and abroad. We're happy to be reopening the Dojo on Wed 1st… instagram.com/p/CCD97M_prpP/…
Nice to get out early this morning with @maeve_balance to #howth and enjoy some fresh sea air and feed the birds 💕🐦😊. Had great coffee and paninis ilpanoramahowth ☕👍😁. #seaair #resttime❤️ #positivevibes #balanceireland instagram.com/p/CBtRv0fplaJ/…
Tired after a long 2 weeks, 20 hours wearing a mask on-and-off in GP, 60 hours in-and-out of PPE in a hub, teaching in @RCSI_Irl . Kitchen is a state. Dog under-walked. Maybe that partly explains my frustration, but the COVID19 commentary is off-focus & opinion-laden. (thread)
Great quote from the book When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön. Very apt in these peculiar times. ❤️😁. #pemachodron #greatquotes #inspiration #balanceireland #teambalance… instagram.com/p/CAsbqaAJVcX/…
We were suppose to be in Philly last week doing a Balance Ireland BJJ group visit 😕. Here's a throw back to 3 years ago when I taught my first Aikido Wrist Locks for BJJ seminar in Philly at Balance HQ, Fishtown and… instagram.com/p/B_0MzyzJvr7/…
Hey everyone, Just checking in with you. How's everyone doing? I hope you are all keeping safe and well. How is your practice going? Personally I'm doing ok, mostly good days and some not so good days. At the… instagram.com/p/B_nRiRRpCG9/…
Baking healthy cookies, sure what else would you be doing 🤔😁. 'Pecan pie breakfast cookies with quinoa, oats, peanut butter.... Recipe link… instagram.com/p/B99yERmJ6_H/…
A nice walk in the Phoenix park with @maeve_balance. Hope everyone is keeping well and safe. #balanceireland ift.tt/2vXOGyB
A nice walk in the Phoenix park. Hope everyone is keeping well and safe. #balanceireland instagram.com/p/B9w8oAjJ50B/…
Hi everyone, as per the HSE recommendations and to keep our community as safe as possible from the Covid 19 virus, we are going to close from today until the 29th March. Keep healthy and safe everyone. Thanks Ray and Maeve. ift.tt/39N6awf
Hi everyone, as per the HSE recommendations and to keep our community as safe as possible from the Covid 19 virus, we are going to close from today until the 29th March. Keep healthy and safe everyone. Thanks Ray and Maeve. ift.tt/39N6awf
Congratulations to Eoin on wining Gold at the Grassroots BJJ competition today. Well done Eoin!! 👍😁. #balanceireland #teambalance #graciejiujitsu #bjjlife #bjjcompetition #bjjnorthdublin #bjjireland #bjjnorthdublin #bjjcommunity tbi.ie ift.tt/38CJbT8
Congratulations to Eoin on wining Gold at the Grassroots BJJ competition today. Well done Eoin!! 👍😁. #balanceireland #teambalance #graciejiujitsu #bjjlife #bjjcompetition #bjjnorthdublin #bjjireland #bjjnorthdublin #bjjcommunity tbi.ie ift.tt/38CJbT8
Enjoying a fantastic intensive weekend of #yoga, #pranayama and #philosophy with Sudhir Tiwari @ashtangayogadublin ❤️😁, with @maeve_balance #balanceireland #balanceyoga tbi.ie ift.tt/39PowMy
Enjoying a fantastic intensive weekend of #yoga, #pranayama and #philosophy with Sudhir Tiwari @ashtangayogadublin ❤️😁, with @maeve_balance #balanceireland #balanceyoga tbi.ie ift.tt/39PowMy
Enjoying a fantastic intensive weekend of #yoga, #pranayama and #philosophy with Sudhir Tiwari @ashtangayogadub ❤️😁, with @maeve_balance #balanceireland #balanceyoga tbi.ie instagram.com/p/B83sh2IJQY3/…
Congratulations to Darren and phelimoh on their promotions tonight Darren 3rd stripe Brown Belt and phelimoh 3rd stripe Purple Belt. Well done lads 👍😁. #balanceireland #teambalance #bjjpromotion #graciejiujitsu… instagram.com/p/B74e3hnpENf/…
Happy Birthday to my dear friend and teacher Phil Migliarese @BalanceMMA. I hope you have a fantastic day. Thank you for your friendship, generosity, knowledge and support ❤️👍😁. #teambalance #friendship #community instagram.com/p/B7MGDLDhPP-/…
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