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BasedBasics

@BasedBasics

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See below for the greatest health thread ever written. Will add 1 tip for every RT.

1. Your body knows what nutrients it needs, and tells you with cravings. Always give in. However, if its for processed or isolated foods, learn to interpret it & possibly find a better solution for the deficiency - e.g. you may crave ramen because you require sodium. Eat seaweed.



el bistec argentino es el mejor del mundo

BasedBasics's tweet image. el bistec argentino es el mejor del mundo

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