there is a version of you that still feels sharp after 11 hours of deep work never feels the desire to relax beside sleeping and wakes up everyday ready to jump out of bed to go obliterate your goals. and you don’t have to sacrifice your cognitive or physical health to become…
if you're not training legs, really hard, at least once per week you are missing out on significant hormonal benefits
as much as i love nootropics (shoutout phenylpiracetam and modafinil) there's one thing that has had an almost equal impact on my performance during the day and it's so simple it's stupid really it's twofold, and it starts by always preparing your action list the night before.…
russian billionaire telegram founder, pavel durov, does 300 pushups and 300 squats everyday upon waking it's not about the workout or the results, it's about cultivating a strong routine and habits. starting the day doing something hard, makes the rest of the day feel easy.…
this is a reminder to everyone who bookmarked this to actually do it instead of reading it, thinking "oh cool idea" *bookmark* and then keeping up the scroll today could be the first day of the rest of your life gentlemen the choice lies in your hands at this very moment.
in any given day i will: - spend 9-12 hours completely submerged in deep work - spend an hour with my girlfriend - watch an episode of some show - read at least 20 pages - take an hour cooking and eating a delicious dinner - workout for 1 hour - spend probably an hour on twitter…
when you forget your modafinil and remember this is what normal people feel like when they start work everyday
let's get into the guts of the true safety profile of modafinil. after first being fda approved in 1998 for the treatment of narcolepsy and later shift work sleep disorder it's later been approved by the U.S. Air Force as a "go pill" for pilots on long-duration missions and…
5 reasons not to build your own cognitive enhancement stack: → you will make more money, it will probably get difficult to spend it. → you will enjoy your work so much you may get less social. → you will feel more energized and motivated, it won't feel as good relaxing…
while primarily used (off-label) for acute cognitive enhancement, wakefulness, attention, and focus modafinil's ability to enhance neuroplasticity, promote neurogenesis, and act neuroprotective cannot be overlooked. let me explain what this means in practice, because it is…
do not be fooled by someone saying you can't have it all or even "you can have anything but not everything" this is a psyop. THEY can't have everything, and misery loves company so they try to convince you that you can't either. you can have every single thing you have ever…
me in my home office at 8:19 when the modafinil kicks in and i take the first sip of a white monster
in any given day i will: - spend 9-12 hours completely submerged in deep work - spend an hour with my girlfriend - watch an episode of some show - read at least 20 pages - take an hour cooking and eating a delicious dinner - workout for 1 hour - spend probably an hour on twitter…
speed and intensity if you want to win, you need it in everything you do. speed and intensity is a conscious choice you must take every single day - it's about lifestyle, not isolated activities. it should reflect in everything you do: - when you're at the gym, you lift and…
1. put this as your screensaver 2. get fucked with stress about running out of time everytime you go on your phone 2.5 pop a modafinil and go sit by your desk 3. profit
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