Joel | Biohacker
@JoelBiohacker
Health Optimization | Hormones/TRT | Biohacking | Circadian Biology | Nootropics
A year ago, I wouldn’t believe you if you told me I’d be living by the beach ☀️
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Say a prayer for Charlie Kirk, a genuinely good guy and a young father.
🚨 Holy Crap - President Trump just posted this about Vaccines ‼️
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Mold and mycotoxins are some of the primary drivers behind a lot of people's health issues. Here are some basic things to consider. Thread 🧵
Thymosin alpha 1 for Psoriasis and Mold Toxicity Thymosin alpha 1 (Tα1) is a thymus peptide with recognized immune-modulating capacity and biochemical properties. Tα1 has excellent biological safety and has been used as an immune adjuvant in numerous viral infectious illnesses…
Should you sunbathe during midday to get your Vitamin D or supplement? I believe sunbathing remains the superior alternative, and it’s interesting to view it from the perspective of Vitamin D distribution in the body Supplementation is distributed by non-specific transport…
1/4 A vitamin D deficiency will lead to mitochondrial dysfunction (think fatigue for starters), muscle atrophy, gut issues, getting sick very often, low libido, hormonal issues, bone problems, depression and a lot more. But should you supplement with it? Let’s discuss👇 First…
Low dose naltrexone (LDN) is an antidote to modern life. In any condition in which the gut is involved, or the brain is inflamed, I often consider LDN. It seems to completely stop neuroinflammation driven by bacterial endotoxin of gut origin, and it acts regeneratively on…
I love taurine more than the next guy (I’ve taken 5g/day for the better part of a decade) but… In terms of TLR4 antagonism and overall anti-inflammatory effects (through many other mechanisms as well) Nigella sativa/Black Seed oil is much stronger. Nigella sativa directly…
Taurine reverses tinnitus (ringing in the ears). Primarily driven by: ◇ Inflammation ◇ Overexcitation of the auditory neurons. Taurine blocks the main inflammatory pathway in tinnitus (TLR4), & acts as an inhibitory neurotransmitter, combatting excitation.
Looks like Meta companies are going in the right direction. Free speech needs to be the standard online. Covid very negatively impacted this so I’m glad things are turning around.
Zuck is officially DHT-maxxed Notice a trend: The based CEOs are the ones on the sacred sauce. Experienced ones can visually tell We will change the world one CEO at a time
I honestly believe these large companies (big food/big pharma) want to make babies sick. Heavy metals wreak havoc on their little bodies. Making them sick right from birth creates lifelong customers.
They are poisoning our babies. And somehow they’re allowed to decide for themselves how much arsenic and lead they should be allowed to put in their own baby food?! Mega corporations are literal cancer on this earth.
Don’t parrot that midday sunlight high in UV-A and UV-B light wavelengths causes skin cancer until you’ve read this: Vitamin D3 can only be produced via skin exposure (sunbathing) to UV-B What does Vitamin D3 do? 🌞 Induces apoptosis (programmed cell death) in cancer cells,…
MCAS and Adrenal Dysfunction almost ruined my life Lymph nodes constantly swollen, daily flu-like body aches, unbearable itchiness every time I sweat, and brainfog/fatigue that made completely basic tasks nearly impossible Couldn't even get to the gym, let alone get a good…
At least the absolutely braindead level of content passing as insightful on health twitter now gives me an opportunity to remind you all of the massive and key importance of circadian health to your biology. As illustrated by the massively detrimental effects/mechanisms of…
I had fatigue, brain fog, and severe migraines... western medicine couldn't help me get better. Instead I took a holistic approach and completely transformed my health. & the root cause of my issues face us all. Let's discuss what they were and exactly how I fixed them:
The Role of Prostaglandins in Inflammation, Pain Modulation, and Blood Pressure Prostaglandins are hormone-like lipids produced by nearly every cell in your body. Unlike hormones that move through the bloodstream, they act locally where they are produced.🧵
If you are suffering from: • Chronic Fatigue • Chronic Insomnia Go get an iron panel done. I have hereditary hemochromatosis and had very high ferritin. Long story short? I donated blood and have been feeling like a superhuman ever since.
How too much Iron leads to systemic inflammation - In the blood, only protein-bound iron is safe. - Excessive transferrin and ferritin binding capacity raises serum iron (increasing the labile Fe pool and triggering ROS) Increased ROS = ⬆️pro-inflammatory cytokines IFN-γ,…
Many people are running on pure cortisol and/or adrenaline, then introduce sunning, grounding, magnesium, circadian lifestyle, etc. so when that sympathetic nervous system hyper activation is regulated, they experience what they mistake as “fatigue”, when in reality it’s their…
Are you Addicted To Your Own Body's Stress Hormones? Signs You're Running on Cortisol:
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