BioHackMe.ai
@BioHackMeAI
Shawn Goodin: Own Your Data. Own Your Life. http://BioHackMe.ai a platform to optimize your life. #biohacking #biohackers #keto #startups #cognitive #health
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On a flight from Denver to Salt Lake City and I just met @tferriss I was so starstruck. Handed him a note with my contact info (hand shaking) and said if you believe in divine synchronicity please reach out. #biohacking #starstruck #authentic #humbled
May your first thought each morning and your last thought each night be one of gratitude. #biohacking #Mentalhealth #wellness #bethechange
The average person now consumes 19 teaspoons of sugar daily. Your 5 Liters of blood only carry 1 teaspoon of Glucose in it at all times when things are right. What do you think happens to those 18 teaspoons of sugar? Metabolic chaos happens
Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead (#559) – The Blog of Author Tim Ferriss tim.blog/2021/12/27/pas…
You can control your biochemistry with your breath. Don’t believe me? Try this: 1-Breathe in, then exhale fully, hold your breath out, and time how long you can hold it. 2-Do the same thing after taking 30 deep breaths, relaxing the air out on the exhale. Big difference, huh?
The Highest Omega-3 Dose Ever Studied (Probably?) 25 grams/day Fascinating data from research dating back to the 1980s. Dr. Harris highlights the relative safety of even high-dose omega-3, and why dose is crucial in designing successful trials. youtu.be/CrCmd4WHYFg
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The Highest Omega-3 Dose Ever Studied (25 grams per day)
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