BioHarmony Nutrition | CHELSIA ANDREASSEN
@BioHarmony_NFM
🥗 Root cause healing with food & lifestyle —Gut💩 • Metabolic⚡️• Toxin Detox 🌿 FxMed💥MS Nutrition | CNS Resident —Follow for nutrition tips that makes sense
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Longevity Superstars. This is one of THE most impressive speaker lineups I have seen. Check out this free, virtual **Longevity Masterclass**. Register here: drkarafitzgerald.com/virtual-master…
So many people are living with mystery symptoms (fatigue, brain fog, anxiety) and never realize their environment is making them sick. They often don’t think to check their home. But sometimes, your house is the root cause. #MoldToxicity #FunctionalMedicine #ChronicIllness
🍏 Apples are loaded with fiber, polyphenols, and quercetin 👏 It’s basically nature’s prescription for gut, heart, and blood sugar support. 👉 Pro tip: pair your apple with protein or healthy fat (like almond butter) to keep blood sugar steady 🙌 #NutritionTips #EatRealFood
Your brain called—it wants more walnuts 🧠 Walnuts are the top nut source of plant-based omega-3s, and they’re loaded with polyphenols, fiber, and mood-supportive compounds. #Nutrition #EpinutrientSuperfoods #Nutritionist #FunctionalMedicine
Spending time in clinic has been the most valuable (and vulnerable) part of my education so far. I’m so grateful for how much I’m learning… even if it makes me realize how little I know. 🙏🏼 #FunctionalMedicine #Nutrition #Nutritionist #CNS
#Mold exposure wrecked my health. Conventional medicine failed me. Functional medicine found me and led me to my calling... This was my Bastyr graduation speech, one year ago. Full video 👉 instagram.com/p/DLD6ErFRP5M/ #FunctionalNutritionist
Sunday Funday? More like Sunday Veggie Prep Day 🥦I love cooking… but some days I just want to open the fridge and have something ready to go (especially when busy… or lazy 😅). Here's how to stay healthy for the week! #Nutrition #NutritionTips #EpinutrientSuperfoods #MealPrep
Did you know that red bell peppers have more vitamin C than oranges? 👀 These vibrant beauties are packed with antioxidants, fiber, and carotenoids like lycopene and beta-carotene that support immunity, heart health, digestion, and glowing skin.
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