Gammel vin på ny flaske; men mere presserende end nogensinde! Paternalistisk lov burde tvinge én times aerob #motion ind i danskernes #hverdag #Exercise could prevent #Alzheimer's by triggering #hormone which helps regrow #brain #cells #sundhed #træning reddit.com/r/Nootropics/c…
#Motion forbedrer hjertets- og det kardiovaskulære systems evne til at distribuere #oxygen, hvilket øger oxygen-niveauet i #hjernen som ultimativt forbedrer hjernens #kognitve funktioner #biodev #Aerobic #exercise improves #cognition, even in young adults medicalxpress.com/news/2019-01-a…
medicalxpress.com
Aerobic exercise improves cognition, even in young adults
Aerobic exercise training improves cognition, even for young and middle-aged adults, according to a new study led by researchers at Columbia University Vagelos College of Physicians and Surgeons.
Are #humans already #augmented and #symbiotic with #AI 📱⌚️ ? Will the chip of #ElonMusk and #Neuralink do good or worse 🧬? “A Future with Elon Musk's Neuralink” itmunch.com/future-elon-mu…
Free #nootropics; 🧘♀️ “Brief Daily #Meditation Enhances #Attention, #Memory, #Mood, and #Emotional Regulation in Non-Experienced #Healthy Adults (2019)” #biochacking #health #brainfit #cognition 🧠💪 reddit.com/r/Nootropics/c…
#Creatine as a #supplement to fight #depression ? 😓🤔 “The Effects of #Creatine on Mice 🐭#Behavior” #BrainFit 🧠 #nootropics #depression #mentalhealth #biology mazeengineers.com/the-effects-of…
“Coffee consumption promotes skeletal muscle hypertrophy [through Myostatin inhibition by Caffeic Acid], in mice (2018)” #coffee has always divided #research - what is your opinion of coffee as a #cognitive #enhancer? #nootropics #biohhack #BrainFit reddit.com/r/Nootropics/c…
reddit.com
From the Nootropics community on Reddit: Coffee consumption promotes skeletal muscle hypertrophy...
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