BiohackBloom's profile picture. Unlock deeper sleep, lightning recovery & epic energy with biohacks. Wellness vibes only. Shop essentials (link in bio). Not med advice. I'm no MD. Consult doc.

BiohackBloom

@BiohackBloom

Unlock deeper sleep, lightning recovery & epic energy with biohacks. Wellness vibes only. Shop essentials (link in bio). Not med advice. I'm no MD. Consult doc.

Giving away FREE mouth tape to the first 5 people who comment "MOUTH TAPE" below! Mouth tape is a game-changer for sleep, appearance, and health. US only, 18+. Must follow me & repost. Winners picked in 24h. DM for shipping deets.


Ever sip coffee with breakfast? You’re blocking nutrient absorption like iron for energy, calcium for bones. Caffeine slashes iron (up to 90%), calcium, Vit D (mood/immunity), B6 (brain clarity), and selenium (antioxidants). Fix: Organic black coffee mornings only fasted state,…


Cold exposure can increase dopamine by up to 250 percent for hours. The brain interprets the cold as a challenge, not a threat. Discomfort leads to capability.


You do not lose muscle easily during fasting. Growth hormone increases naturally to protect lean mass. Your body is smarter than you think.


Cooking is a waste of time. Raw food tastes better anyway. It’s also healthier. Fight me.


Cooking is a waste of time. And cooked food doesn’t even taste as good as raw food. Go raw. It’s also healthier. Thoughts?


Raw dog your kitchen.


You do not lose muscle during fasting. The body only breaks down muscle when body fat becomes critically low around 4% and elite marathon runners are still at 8%. You run out of fat long before you run out of muscle.


You are not tired. You are magnesium deficient.


In wolf packs, alphas claim the liver first from kills. It's loaded with vitamin A and iron for peak stamina. 3oz beef liver gives 600% DV vitamin A and top-tier heme iron. Primal fuel. Your move?🐺


Autophagy is cellular recycling. Fasting turns on this cleanup system. Your body removes damaged cells and builds new ones.


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