BodyBuilding Xchange
@BodyBuildingXCh
We're building a better forum for all of your fitness needs. Answers to all of your body building and fitness questions, voted on by the community.
What's your favorite pre-workout supplement? #bodybuilding #energy #bsn #controlled_labs #nutrition #musclepharm #cellucor #bpi
Someone new to bodybuilding asked me what a super set was. If you are wondering, here's a good description: bit.ly/1405Wci #superset
Interesting new cut program. 21 days: bbcom.me/13ZWplA #bodybuilding #cut
The Weekend Warrior Challenge | Men's Health - menshealth.com/deltafit/weeke…
So it took me a few tries, but Vanilla Syntha-6 Isloate can be pretty good. Try mixing it with 1% milk instead of water! #whey #bodybuilding
Got a late-night sweet tooth? Indulge in this muscle-building sweet snack without the guilt. ow.ly/maaej ow.ly/i/2osF3
The Superman Workout | Men's Health - bit.ly/14IHHC1
Is it leg day? Try this CrossFit couplet to really brutalize your legs today. Caution: Not for quitters. ow.ly/ma9G0
muscleandfitness.com
Destroy Your Legs With This CrossFit Couplet
This WOD combines running and squatting—a match made in CrossFit hell.
Can diet soda make you fat? bit.ly/13Wk6v9 #bodybuilding #nutrition #fatloss
Does anyone know of any good casein protein based cookie or brownie recipes? #bodybuilding #cookies #nutrition bit.ly/14vZs7F
You are INTENSE. You are NOT NORMAL. You say YES when others say NO. And you WILL get WHAT YOU WANT. #bodybuilding
7 super duper tips on how to get motivated to hit the gym: yourworkoutbook.com/7-ways-to-get-…
The most critical decision is made when you feel like giving Up
What's your favorite protein powder? #protein #bodybuilding #bsn #optimumnutrition #cellucor #musclepharm #dymatize
We've got some questions on the site that need answer. Earn som rep, help others, and answer them now! bodybuildingexchange.com
Do you do protein or BCAA's in the morning? bodybuildingexchange.com/questions/10/d…
Have you had a chance to check out our facebook page yet? on.fb.me/13rNYiN #bodybuilding
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