BodyBuildingXCh's profile picture. We're building a better forum for all of your fitness needs. Answers to all of your body building and fitness questions, voted on by the community.

BodyBuilding Xchange

@BodyBuildingXCh

We're building a better forum for all of your fitness needs. Answers to all of your body building and fitness questions, voted on by the community.

Someone new to bodybuilding asked me what a super set was. If you are wondering, here's a good description: bit.ly/1405Wci #superset


So it took me a few tries, but Vanilla Syntha-6 Isloate can be pretty good. Try mixing it with 1% milk instead of water! #whey #bodybuilding


BodyBuilding Xchange أعاد

Got a late-night sweet tooth? Indulge in this muscle-building sweet snack without the guilt. ow.ly/maaej ow.ly/i/2osF3


Does anyone know of any good casein protein based cookie or brownie recipes? #bodybuilding #cookies #nutrition bit.ly/14vZs7F


BodyBuilding Xchange أعاد

You are INTENSE. You are NOT NORMAL. You say YES when others say NO. And you WILL get WHAT YOU WANT. #bodybuilding


BodyBuilding Xchange أعاد

The most critical decision is made when you feel like giving Up


BodyBuilding Xchange أعاد

Ab exercises that burn so much you have to try them: ow.ly/lTMGf


We've got some questions on the site that need answer. Earn som rep, help others, and answer them now! bodybuildingexchange.com


Have you had a chance to check out our facebook page yet? on.fb.me/13rNYiN #bodybuilding


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