Jason Bell from Kitchener has had an amazing, year long transformation journey, and we’ve had the pleasure of following it all! . Round after round, this guy has put in the time, energy and drive to lose a total... facebook.com/10892783248116…
Would you like to know an amazing way to add slabs of lean muscle without lifting a single weight? Today, Blue Star's very own David Morin takes you through a brutal but effective bodyweight workout that shows you... facebook.com/BodySystems/vi…
If you want to build a set of impressive arms - you’re never going to get there just by curling all day long. . Your biceps are only about 1/3 of your arm size. . Triceps, on the other hand, make up a whopping 2/3!... facebook.com/BodySystems/vi…
Are These 5 "Healthy" Foods Sabotaging Your Fat Burning Efforts? . Pizza, wings, cookies? . Nope - none of those - we enjoy them just as much as the next person... . What we're talking about today, and what most... facebook.com/BodySystems/vi…
New P.P.K. Series. Pump. Power. Shred. Drops Friday - our certified experts will be on hand all weekend ready to mix you up a fresh sample to ignite your taste buds - and your workout! . . . . . #bodybuilding... facebook.com/BodySystems/vi…
Finally - a pre-workout that is tailored to your unique goal. . The new P.P.K.™ series Drops this Friday at your local Body Systems Nutrition! . Whether you’re training to burn fat - build muscle/pump - or... facebook.com/BodySystems/vi…
Finally - a pre-workout that is tailored to your unique goal. . The new P.P.K.™ series Drops this Friday at your local Body Systems Nutrition! . Whether you’re training to burn fat - build muscle/pump - or catapult... facebook.com/BodySystems/po…
Don't you hate it? 60 sweat-drenched minutes of honest hard work in the gym, and yet no real way to be sure that you're actually burning any fat. The thing is, you can be sure. Next time you workout, try this...... facebook.com/BodySystems/vi…
Hollywood Body Without the Fancy Equipment... Ever wished you could build that Hollywood hardbody look? You can! Once you know a trick or two, you can easily sculpt the Hollywood physique guys of every age are... facebook.com/BodySystems/vi…
Getting a set of 6 pack abs can seem like a daunting task. It doesn't have to be though. You don’t need a crazy infomercial ab apparatus, and you certainly don't need some silly toner belt. . Today, Blue Star... facebook.com/BodySystems/vi…
Plateaus are the worst. Physically, you're stuck. Mentally, you're frustrated. Emotionally, you're drained. Luckily you can blast through them with relative ease - if you know what you're doing. And after watching... facebook.com/BodySystems/vi…
Time Waits For No Man... You can either let Father Time beat you down - or you can stand up and fight back. International Fitness Model - David Morin - made his choice. At 44 years of age he's eating cleaner,... facebook.com/BodySystems/vi…
Don’t just take our word for it! . We’ve helped change so many lives over the past 3 years, nothing makes us happier than hearing the success stories straight from the source. . Let the challengers tell it how it is!... facebook.com/BodySystems/po…
No more chit-chat. . Let the results speak for themselves. . Come into your local Body Systems Nutrition and sign up for the 2019 BSTC. Visit bodysystems.ca to start the journey. . They did, so can you… and we... facebook.com/BodySystems/po…
Since 2016, Body Systems has awarded hundreds of challengers with over $84,000 in prizes! . We’ve given out thousands of dollars in the best supplements on the planet - both to our Round winners and runners-up that... facebook.com/BodySystems/po…
“Yeah, yeah… prizes and trips… blah, blah, blah. But what do we really get when we sign up?” . Is this you? . First of all, what’s with the attitude? Second of all… good question! . At Body Systems Nutrition… we... facebook.com/BodySystems/po…
Our newest Grand Champions are still getting over the shock. . Not only are they both adjusting to their brand new bodies… . Clothes are fitting better. Muscles are feeling better. They’re getting compliments daily... facebook.com/BodySystems/po…
Registration for the Body Systems Transformation Challenge begins this Sunday. Hopefully, you’ve already marked your calendar and you’ll be the first in line to sign up. But just in case you’re still on the fence, I... facebook.com/BodySystems/po…
“My journey began in 2016. . I had always been an active guy. I had always worked out. But, life has a way of catching up with you: career, family, responsibilities… they become your priorities, and I found my health... facebook.com/BodySystems/po…
We’re so excited to tell you about the 2019 Body Systems Transformation Challenge! . This is our fourth anniversary and we couldn’t be more proud of how many lives we’ve helped change so far. . Thanks to the... facebook.com/BodySystems/po…
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