BuildMuscles4's profile picture. Fitness

Build Muscles

@BuildMuscles4

Fitness

🔴BODYWEIGHT LEG DAY🔴 4 rounds total! Minimal rest between each movement, 1-2 min rest between rounds! ⠀ 💟Step-ups: 20 per side 💟Knee to feet jumps: 8-10 reps 💟Wall sit: 30 seconds 💟Jump… instagram.com/p/B-beXY_jyXZA…


BACK TRAINING TIPS💪🏼 regangrimes @BuildMuscles4 - TAG A FRIEND | If you have any questions about these 2 Exercises drop them below! ————————————————————— #fitness #gym #training #trainer #workout #muscle #shoulderinstagram.com/p/B8xVYp7gr-5/…


Double tap if this is back goals 💪🏼🔥 Tag someone who needs motivation to kick start their 2020‼️ stephaniefitmarie @BuildMuscles4 . #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #absinstagram.com/p/B8v8JmcA8GJ/…


We've probably all seen the highlights of realworld_tactical successfully lift astronomical weights. What we dont all see are the behind-the-scenes moments when he fails. This is not to throw shade on him. This is… instagram.com/p/B8kXXepAUYy/…


United States 趨勢

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