CTGFit's profile picture. Creating a network of professionals and clients, aimed at Closing The Gaps in the fitness industry.

CTG Fitness

@CTGFit

Creating a network of professionals and clients, aimed at Closing The Gaps in the fitness industry.

CTG Fitness reposted

Type 1 Diabetes Linked to Higher Risk of Dementia – WebMD wb.md/1HEI5o9


We are excited to announce we have teamed up with @StefGordonFit . Check out our first session with her at ctgfit.com/stephgordonfit #pilates


A panoramic view from the top of Hern's Head overlooking The Lake in #CentralPark #beautiful #findyourpeace

CTGFit's tweet image. A panoramic view from the top of Hern's Head overlooking The Lake in #CentralPark #beautiful #findyourpeace

Exercise doesn't have to be in the gym. #getout #outside #beautifulworld


"Getting fit is a slow process. Quitting doesn't speed it up" #truth #healthyandhappy


One of the waterfalls in the Loch, a section of the North Woods in #CentralPark. Amazing engineering and art!

CTGFit's tweet image. One of the waterfalls in the Loch, a section of the North Woods in #CentralPark. Amazing engineering and art!

Find what works for you.


The correct answer to yesterday's trivia: The Blockhouse (b. 1814) and The Arsenal (b. 1851)


CTG Fitness reposted

It's National Superhero Day, check out how Henry Cavill got shredded to play Superman. ow.ly/MeS4y

muscle_fitness's tweet image. It's National Superhero Day, check out how Henry Cavill got shredded to play Superman. ow.ly/MeS4y

Trivia Tuesday! What two buildings in Central Park were standing before it became Central Park?


We had a great weekend of Central Park Workout Tours! Great job to everyone who completed a course!


Exercise is the 401K for your body. Give up some time now to exercise so that your body works when you retire #beabletoplaywithyourgrandkids


This year our New Years resolutions are goals we will accomplish by New Years! #whywait


Your work week isn't just about working for money. Work for your health too! M-F is about making healthy choice. Relax on the weekends.


Who says you need a gym to get exercise? #CPWWT #funandfit

CTGFit's tweet image. Who says you need a gym to get exercise? #CPWWT #funandfit

CTG Fitness reposted

Just had an amazing fitness class with @CTGFit on their Central Park Walking Workout Tour! Highly recommend. :)

jackistrum's tweet image. Just had an amazing fitness class with @CTGFit on their Central Park Walking Workout Tour! Highly recommend. :)

Today is a great day to start Closing The Gap between who you are, and who you want to be!


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