Brian McCarrie
@CalPalBrian
Runner, Cyclist, Triathlete, Calorie Counter, Web Designer/Developer, Family Guy.
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10 mile run on Sunday, 1 hour in the pool yesterday, 5 mile run planned for today. Just gotta figure out when I can fit in a ride!
It's been a good week. Ran 6.75 miles on Mon, 5.5 miles on Wed. 20 mile road ride on Thurs, ran 6 on Fri. 20+ mile road ride plnd for today.
Ran 6 miles this morning. Felt great to be out. Got another 5.5 planned for tomorrow. Good night Tweeps.
ran 6 miles in Garden of the Gods today. That's good for 900 calories!
Feeling better after a few days of being kinda sick. So I'm back at it tonight in the gym. Treadmill run. Not my favorite but I'll take it.
Feeling a bit run down the past few days so no running for me. I"m sure I'll be back to it tomorrow. Just in time for the Artic blast! yay.
Know what you're eating in 2010! Here are Calorie counts for all your fav foods and restaurants too: http://tinyurl.com/y8j7bjh
Feeling a bit run down today. Not much sleep lately. I'll be glad to get back to the routine.
RT: @kelownagurl: Anti-cyclist page on Facebook promotes violence towards cyclists: Please report: http://bit.ly/5YAuFZ Click "Report Page."
Hmmm, maybe I'll become an internet celebrity this year: http://web20marketing.info/products/Social-Media-Marketing.html
Got a new cycling computer for my bike yesterday. Now I won't have to map out all of my rides to find the mileage. Is 39° to cold to ride?
6 mile run today in Garden of the Gods. 881 calories burned. Road ride yesterday, run today, 2010 is looking pretty good so far. :)
Happy New Year every one! May your year be filled with injury free running!
Ran on the treadmill at the gym today for an hour. Listened to the whole U2 Joshua Tree album. Huge U2 fan. 722 calories burned.
Just got my Somnio Swag giveaway package. Running shoes, Jacket, T-shirt and a water bottle. Thank you Somnio! Happy new year!
Great goal RT @Oblinkin @luau: goal for 2010 to have 10 people tell me that I had an impact on them taking up running/exercise regularly
Got a run planned for this afternoon. Totally loving my new Timex Heart Rate monitor.
Chilly road ride today. 34° and partly sunny. Felt really good to be out. I've almost got my winter gear dialed in. 1012 calories burned!
Good run yesterday, bike ride planned for today, another run tomorrow, maybe Thursday off and then a 10k race for New Years Day. A good week
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