★ Boulder Runner
@boulderrunner
Masters runner. Publisher of 2017 #BoulderRunningJournal RD: http://Dashndine5k.com @runinrabbit #RADrabbit @RunGum @BocoGear #sufferbetter🏃♂️#theMileProject
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Get your Mile on! The 4th Mile High Mile presented by Sara Vaughn at LIV Sotheby’s Realty set for Sat, Aug 13 in Lafayette, CO. ⏱️🏃♀️🏃♂️ Open to everyone. Prize money & giveaways for top finishers, including HOKA shoes for top age-graded finishers! 💰👟🎉 bringbackthemile.com/calendar/detai…
Marked as to-read: Do Hard Things by Steve Magness goodreads.com/review/show/48…
Nell Rojas repeats at the first American finisher of the Boston Marathon, finishing in 10th place, 2:25:57. A huge PR (formerly 2:27:12). #BostonMarathon
I gotta start posting more... Today, I ran. Some of it was in the woods. It started a little slow but ended pretty goods.
We were sorry to hear about the passing of Former Tuskegee Airman Frank Macon. He was recognized with Lt. Colonel James Harvey, III at the 2015 Memorial Day Tribute. (Photo - Macon left, Harvey right) bb10k.bolderboulder.com/blog/former-tu…
Our hearts go out to our communities around Boulder and Fort Collins who are dealing with massive fires that threaten the land, homes, and areas in which we live and recreate. Grateful for the tireless support of local First Responders, + state, and federal agencies.
Updates: The #CalwoodFire is still at 8,788 acres and 15% contained, but crews expect more activity today with drier conditions in the afternoon. bit.ly/3k827zH
Best of luck to the Roots !!
100 laps combined on the track Sat. for our crew (live on @FloTrack) They’ve put in some good work the past few months, time to spike up. S/O to @sound_running for coordinating a safe environment w/ an outstanding athlete collective! 📸: @boulderrunner instagram.com/p/CEaUo_nHqau/…
Super stoked to see this come together. This will have all the feels of the @bolderboulder !!
Keep the Memorial Day tradition alive! Join us to run, jog, or walk a 10K from your location for the #VirtuALL Memorial Day 10k event this Memorial Day, May 25, 2020. Register online for FREE. bit.ly/virtuALL We are still running on Labor Day!
This guy is CRUSHING it!!
The BOLDERBoulder 10k is looking for great people to join the team in 2020. There is an immediate opening for Expo & Sponsor Activation. Other seasonal positions in data entry, retail, logistics, and operations will open starting in mid-FEB. #bolderbould…lnkd.in/et5r8vU
Commit to a bolder, better, healthier you in 2020. There's no better way to achieve your New Year's Resolution than registering for #BOLDERBoulder! #OHYESYOUCAN Register now at bit.ly/2uCy925 youtube.com/watch?v=br_qno…
youtube.com
YouTube
Oh Yes You Can - 2020 BOLDERBoulder Countdown
Lots of Turkey themed runs still on the calendar next week. Get your run on, then your Turkey/Ham/ NotTurkey boulderrunning.com/updates/turkey…
1⃣ of our favorite days is finally here! It’s Pac-12 Championship time! 📍 Monmouth, Ore. (Ash Creek Preserve) ⏰ M: 12:10 p.m. MT ⏰ W: 1:10 p.m. MT 📊: buffs.me/34ncrM1 📺: Pac-12 Network 💻: pac12.me/MXC-CHAMPS 💻: pac12.me/WXC-CHAMP #GoBuffs #Pac12XC
Some great insights about what any runner can learn from focus on a goal and working with a coach.
Today’s #podcast with @BradRunsFar we talk about the NYC marathon he will be running this weekend and working with coach @neelysgracey bit.ly/fs141-lindeberg #trainwithapurpose #runchat
I haven't posted to the twitter lately, but this is a great reason to do so. So stoked to support local runners of all ages and abilities and be on the hunt for the first sub 4 in CO! #MileHighMile @themile #Bringbackthemile runnersworld.com/races-places/a… @runinrabbit #RabbitElite
Marked as to-read: Steve Scott the Miler by Steve Scott goodreads.com/review/show/29…
Best to everyone running the #BOLDERBoulder tomorrow morning. Looks like some great weather for running fast! I'll miss you on the start line but cheering you through the finish!
Off of coming off of a recent Boston Marathon top finish, @jwardy21: "its going to be a patient race for me, not sure how the altitude and hills will play out, hopefully it won't feel much harder than the marathon."
Men's elite athletes panel @jwardy21 Bernardo Ngeno and Gabriel Geay the returning winner from Tanzania
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