COLD SHOWER CHALLENGE Are cold showers painful? Yes.Have they been used as a form of torture?Yes. Are they good iainjacksonpt.tumblr.com/post/145004826…
Well it's 5.30am I must be mental. Cold shower time. Day 10 of 40. #OMG
Just hanging around at Moulsecoomb Amateur Boxing club. Waiting to give a talk about nutrition so some of the seniors.
therock's photo instagram.com/p/BCdZqrKoh1w/… what u want about the rock but he has a heart of gold
Thanks for the invite Iain but don't fancy ending up like this again!! #beatup #beats #badass instagram.com/p/BCAu_j9swTx/
Here's the bad boy back extension in action #bestoftheday #badass #back instagram.com/p/BBuJFA_swWd/
Best improvisation for a back extension, ever!! #improv #teamfollowback #back #bestoftheday instagram.com/p/BBsbo4UswUG/
instagram.com
Iain | Mindset & Fitness Coach (@iain_mnp_training) • Instagram photo
Iain | Mindset & Fitness Coach (@iain_mnp_training) • Instagram photo
Best pre-work out Aztec coffee. Coconut oil,butter,raw cacao & coffee blended to perfection. #preworkout #amazing
Haven't trained for 3 months yet squat technique still this good!! Reckon Iain can do better??😜 instagram.com/p/BBp0pvBMwcZ/
Social media all set up. Me and Steve are ready to rock'n'roll...or maybe just tweet something funny or interesting.
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