Clcoaching460's profile picture. online strength coach and 1:1 PT  based in Hull
Yorkshire
England

Compound_lift_coaching

@Clcoaching460

online strength coach and 1:1 PT based in Hull Yorkshire England

Can anyone help with donations for the raffle prizes please or even make a guest appearance, any help is appreciated @TommyCoyle89 @hullseahawks @HullCity @hullfcofficial @hullkrofficial

Clcoaching460's tweet image. Can anyone help with donations for the raffle prizes please or even make a guest appearance, any help is appreciated @TommyCoyle89 @hullseahawks @HullCity @hullfcofficial @hullkrofficial

1st time @ @comconliverpool loved every minute of it ill be back next year #comicon2021 #comicconliverpool

Clcoaching460's tweet image. 1st time @ @comconliverpool loved every minute of it ill be back next year #comicon2021 #comicconliverpool

80kg ftoh x2 40kg DB x1. 1st session on week 3 after some time off and things are moving nicely #clcoaching #overhead #press #push #MondayMotivation #hullpt


On way to the truck pull comp with a bit of cash in the kitty for @bowelcanceruk Smashed in chicken and pasta @ 8 this morning let's fucking gooo #bowelcanceruk #charity #truckpull #strength #speed #power

Clcoaching460's tweet image. On way to the truck pull comp with a bit of cash in the kitty for @bowelcanceruk

Smashed in chicken and pasta @ 8 this morning let's fucking gooo
#bowelcanceruk #charity #truckpull #strength #speed #power

Last weeks pull of 300kg, lat pull tomorrow what should I load up? £710 in the @JustGiving page @bowelcanceruk #charity #bowelcanceruk #pull #truckpull #strongman #hullpt


Great loading session tonight 57kg bar into a 80kg sandbag! For coaching enquiries email [email protected] #loadedcarries #cardiovascular #StrengthTraining #hullpt #gym #mondaythoughts #strongman


In prep for the truck pull, 220kg on The sled @JustGiving page is at £160 with over a month to go raising funds for @bowelcanceruk #truckpull #pull #strongman #gym #fitness #charity #cardio #hull #clcoaching #pushyourself


Bring on the trucks

Supporter Keiran sadly lost his sister Jemma to #bowelcancer, leaving behind 2 young sons. He wanted to make his nephews proud and do something epic in Jemma's memory. He'll be raising funds later this year by taking part in a truck pulling contest (heaviest one 40 tonnes!).

bowelcanceruk's tweet image. Supporter Keiran sadly lost his sister Jemma to #bowelcancer, leaving behind 2 young sons. He wanted to make his nephews proud and do something epic in Jemma's memory. He'll be raising funds later this year by taking part in a truck pulling contest (heaviest one 40 tonnes!).


✨ Public announcement ✨ How to work an incline on the treadmill 🤬🤬🤬 #gym #fitness #cardio #howto #fitfam #pethate #doitproperly #hull #hullpt #clcoaching


Last week before deload week 250kg for 15m, this moved better than 230kg and 240kg before #gym #fitness #yoke #strongman #clcoaching #raiseyourmax #hullpt #hull #StrengthTraining #fitfam


3 week at 30m runs today back on the 25m runs and get a pb, if you don't like running with a sandbag this principle still works with normal running 😂 #tuesdayvibe #fitness #ukrunchat #strongman #StrengthTraining #hullpt #hull #clcoaching


1 of my online lifters hitting 155kg for 7 reps, 1 of many sets💪 #onlinecoaching #workout #squats #fitness #clcoaching #hull #hullpt


🤬🤬🤬🤬

Let me put it on Twitter too cause this needs the attention



230kg yoke pb for time 15m in 16 seconds done after squats and 3 runs at 225kg, consistency is key. #thursdayvibes #yoke #legday #gymmotivation #hullpt #Hull


New distance time pb beating it by 2 seconds, 1 more week on this hypertrophy block, deload then get back on the strength block, all about the #speed #strength and #power! #gym #fitness #hullpt #homeworkout #strongman #tuesdaymotivations


Great training tonight push press 6x4 @ 90kg. 21 days until I open up my online coaching again hopefully with nomore set backs 🤞 get in touch if you'd like to be part of the team #onlinecoaching #strength #power #MondayMotivation #hullpt #hull


I'll be attempting to pull a 15,23 and 40 tonne truck to raise money for @bowelcanceruk in july. Info on how to support me and the great cause will be coming soon #truckpull #charity #bowelcanceruk #strongman #MondayMotivation

Clcoaching460's tweet image. I'll be attempting to pull a 15,23 and 40 tonne truck to raise money for  @bowelcanceruk  in july.
Info on how to support me and the great cause will be coming soon
#truckpull #charity #bowelcanceruk #strongman #MondayMotivation

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