#ukrunchat search results

Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. Apparently I’m pretty terrifying in the morning even without the hat 😆 #loveparkrun #ukrunchat

BlondeLilmo's tweet image. Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. 
Apparently I’m pretty terrifying in the morning even without the hat 😆

#loveparkrun #ukrunchat
BlondeLilmo's tweet image. Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. 
Apparently I’m pretty terrifying in the morning even without the hat 😆

#loveparkrun #ukrunchat

Wow! Sub 2. Unbelievable. #ukrunchat


'Dirtbag dreams: A history of mountain, ultra and trail running' by Carl Morris is the essential companion for anyone who wants to understand this unique history of this increasingly popular endurance sport. Publishing in November, pre-order today. @UKRunChat #UKRunChat

ManchesterUP's tweet image. 'Dirtbag dreams: A history of mountain, ultra and trail running' by Carl Morris is the essential companion for anyone who wants to understand this unique history of this increasingly popular endurance sport.
Publishing in November, pre-order today.
@UKRunChat
#UKRunChat

What are people’s thoughts on this? Seems very bizarre to give a participation medal to people not even completing the event 🤯 #ukrunchat

NEW: Runners in the Los Angeles Marathon will be able to stop at mile 18 and still receive a finisher medal this weekend. Organizers say it’s an option for participants who are having a tough race day.



Always a great way to start the week. 6ish miles today to find some views 👌🏻 #ukrunchat

mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat

Looking for half marathons in the north west between now and end of September. Any suggestions 😁🙌@UKRunChat #ukrunchat


New running route in the woods 🌳🌿nice 6.5 km done 🏃 met a little friend looking down at me 😊🐿️ #UKrunchat

EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat

Just a couple of videos to show how wonderful the #sunrise was this morning! #5amclub #ukrunchat #running @CanalRiverTrust #marathon #training 🏃‍♀️❤️🌅


Started early but it was already warm. Ran a slow 6.5K. Hadn’t had much sleep and really wasn’t in the mood. One hello. No cats. Plenty of dogs. #Running #UKRunChat


Gorgeous afternoon for a run ☀️ #ukrunchat

mileswithshell's tweet image. Gorgeous afternoon for a run ☀️ #ukrunchat

Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat

mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat

Glorious start to the week with a run up our favourite little hill #ukrunchat

mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat

Nice little trundle on the treadmill before weekends races #running #treadmill #ukrunchat #fitness #midsussexmarathonweekend

ploddercfc's tweet image. Nice little trundle on the treadmill before weekends races #running #treadmill #ukrunchat #fitness #midsussexmarathonweekend
ploddercfc's tweet image. Nice little trundle on the treadmill before weekends races #running #treadmill #ukrunchat #fitness #midsussexmarathonweekend

Hungover 5K in Madrid 🇪🇸 🔴⚪️ Hair of the dog to finish 🍻 🏃🏻‍♂️ #ukrunchat

daverunsnow's tweet image. Hungover 5K in Madrid 🇪🇸 🔴⚪️   Hair of the dog to finish 🍻 🏃🏻‍♂️ #ukrunchat
daverunsnow's tweet image. Hungover 5K in Madrid 🇪🇸 🔴⚪️   Hair of the dog to finish 🍻 🏃🏻‍♂️ #ukrunchat
daverunsnow's tweet image. Hungover 5K in Madrid 🇪🇸 🔴⚪️   Hair of the dog to finish 🍻 🏃🏻‍♂️ #ukrunchat

Day 365+120 - Sunny, breeze, cool, dry. Easy paced recovery #run with Wilbur dog. Stiff, tired and creaking but the sun cheers the day up. #running #ukrunchat #5kaday

DooDahDog's tweet image. Day 365+120 - Sunny, breeze, cool, dry. 
Easy paced recovery #run with Wilbur dog. Stiff, tired and creaking but the sun cheers the day up.
#running #ukrunchat #5kaday
DooDahDog's tweet image. Day 365+120 - Sunny, breeze, cool, dry. 
Easy paced recovery #run with Wilbur dog. Stiff, tired and creaking but the sun cheers the day up.
#running #ukrunchat #5kaday
DooDahDog's tweet image. Day 365+120 - Sunny, breeze, cool, dry. 
Easy paced recovery #run with Wilbur dog. Stiff, tired and creaking but the sun cheers the day up.
#running #ukrunchat #5kaday
DooDahDog's tweet image. Day 365+120 - Sunny, breeze, cool, dry. 
Easy paced recovery #run with Wilbur dog. Stiff, tired and creaking but the sun cheers the day up.
#running #ukrunchat #5kaday

Goodies from my road race today 😊 Medals are overrated #ukrunchat

mileswithshell's tweet image. Goodies from my road race today 😊 

Medals are overrated #ukrunchat

Gentle plod around the loch this morning #ukrunchat #running #runner #fitness #exercise

GAZDAN62's tweet image. Gentle plod around the loch this morning #ukrunchat #running #runner #fitness #exercise

Did a track session this morning. 50m sprints. Enjoyed it. Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat

mileswithshell's tweet image. Did a track session this morning. 50m sprints. Enjoyed it. 

Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat
mileswithshell's tweet image. Did a track session this morning. 50m sprints. Enjoyed it. 

Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat

Spooky in the woods today 👻 Testing out these new Altra Experience Wild 3+ - they handled mud, grass, stony track and even slippy wet rock really well. #ukrunchat

mileswithshell's tweet image. Spooky in the woods today 👻 

Testing out these new Altra Experience Wild 3+ - they handled mud, grass, stony track and even slippy wet rock really well. #ukrunchat
mileswithshell's tweet image. Spooky in the woods today 👻 

Testing out these new Altra Experience Wild 3+ - they handled mud, grass, stony track and even slippy wet rock really well. #ukrunchat
mileswithshell's tweet image. Spooky in the woods today 👻 

Testing out these new Altra Experience Wild 3+ - they handled mud, grass, stony track and even slippy wet rock really well. #ukrunchat
mileswithshell's tweet image. Spooky in the woods today 👻 

Testing out these new Altra Experience Wild 3+ - they handled mud, grass, stony track and even slippy wet rock really well. #ukrunchat

2nd race of the #midsussexmarathon another hilly 10 miles. Found first 5 miles really tough weirdly second lap felt much better and stronger. Just one more to go tomorrow ! #running #ukrunchat #fitness

ploddercfc's tweet image. 2nd race of the #midsussexmarathon another hilly 10 miles. Found first 5 miles really tough weirdly second lap felt much better and stronger. Just one more to go tomorrow ! #running #ukrunchat #fitness
ploddercfc's tweet image. 2nd race of the #midsussexmarathon another hilly 10 miles. Found first 5 miles really tough weirdly second lap felt much better and stronger. Just one more to go tomorrow ! #running #ukrunchat #fitness
ploddercfc's tweet image. 2nd race of the #midsussexmarathon another hilly 10 miles. Found first 5 miles really tough weirdly second lap felt much better and stronger. Just one more to go tomorrow ! #running #ukrunchat #fitness
ploddercfc's tweet image. 2nd race of the #midsussexmarathon another hilly 10 miles. Found first 5 miles really tough weirdly second lap felt much better and stronger. Just one more to go tomorrow ! #running #ukrunchat #fitness

Managed 6mi run 🏃🏻‍♀️- been a while. Rowing 🚣🏼‍♀️ paying off. Feeling stronger with both 👏 Weather a bit meh (but cool - thank you weather gods) and choppy waters made for a very bouncy row! #nervouslaugh a plenty 😳🤣 #ukrunchat #running #rowing #firthofforth #eastlothian

dizzy2910's tweet image. Managed 6mi run 🏃🏻‍♀️- been a while. Rowing 🚣🏼‍♀️ paying off. Feeling stronger with both 👏 Weather a bit meh (but cool - thank you weather gods) and choppy waters made for a very bouncy row! #nervouslaugh a plenty 😳🤣 #ukrunchat #running #rowing #firthofforth #eastlothian

7 mile trail run on SW coast path with sister & dog. One field wrong so hop the fence, sister has more difficulty getting over then little chill on the beach 👌#plymouth #ukrunchat

Paolomc84's tweet image. 7 mile trail run on SW coast path with sister & dog. One field wrong so hop the fence, sister has more difficulty getting over then little chill on the beach 👌#plymouth #ukrunchat
Paolomc84's tweet image. 7 mile trail run on SW coast path with sister & dog. One field wrong so hop the fence, sister has more difficulty getting over then little chill on the beach 👌#plymouth #ukrunchat
Paolomc84's tweet image. 7 mile trail run on SW coast path with sister & dog. One field wrong so hop the fence, sister has more difficulty getting over then little chill on the beach 👌#plymouth #ukrunchat
Paolomc84's tweet image. 7 mile trail run on SW coast path with sister & dog. One field wrong so hop the fence, sister has more difficulty getting over then little chill on the beach 👌#plymouth #ukrunchat

#Runstreak 2,253 was so wet!💦 😀So happy I managed 7 miles in the rain Completely soaked, last longish run before #LeedsHalf Who else is joining me? @UKRunChat #ukrunchat youtube.com/shorts/4oj07qv…

AiLyn_Runner's tweet card. Ai Lyn Tan

youtube.com

YouTube

Ai Lyn Tan


The Great Birmingham Half Marathon 2026 is in the bag. Not as fast as last year but I was only 2 minutes slower due to a toilet break. But fastest Half in 9 months. Well proud of myself. Have a nice bank holiday weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat

JohnnyTimpulse's tweet image. The Great Birmingham Half Marathon 2026 is in the bag. Not as fast as last year but I was only 2 minutes slower due to a toilet break. But fastest Half in 9 months. Well proud of myself. Have a nice bank holiday weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat
JohnnyTimpulse's tweet image. The Great Birmingham Half Marathon 2026 is in the bag. Not as fast as last year but I was only 2 minutes slower due to a toilet break. But fastest Half in 9 months. Well proud of myself. Have a nice bank holiday weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat
JohnnyTimpulse's tweet image. The Great Birmingham Half Marathon 2026 is in the bag. Not as fast as last year but I was only 2 minutes slower due to a toilet break. But fastest Half in 9 months. Well proud of myself. Have a nice bank holiday weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat
JohnnyTimpulse's tweet image. The Great Birmingham Half Marathon 2026 is in the bag. Not as fast as last year but I was only 2 minutes slower due to a toilet break. But fastest Half in 9 months. Well proud of myself. Have a nice bank holiday weekend everyone #kylevstheworld #gottagofast #ukrunchat @UKRunChat

Day 365+123 - Overcast, breeze, cool, dry. A slowing Wilbur dog #run. He started chirpy enough by slowed to a crawl by the last mile. Not sure what to make of it and don't want to admit that he's getting on in years. #running #ukrunchat #5kaday

DooDahDog's tweet image. Day 365+123 - Overcast, breeze, cool, dry.
A slowing Wilbur dog #run. He started chirpy enough by slowed to a crawl by the last mile. Not sure what to make of it and don't want to admit that he's getting on in years.
#running #ukrunchat #5kaday
DooDahDog's tweet image. Day 365+123 - Overcast, breeze, cool, dry.
A slowing Wilbur dog #run. He started chirpy enough by slowed to a crawl by the last mile. Not sure what to make of it and don't want to admit that he's getting on in years.
#running #ukrunchat #5kaday

Tough one this morning. 10 miles at East Grinstead cross country not really my thing ! Hot, very uneven ground whole way, hilly but other than that loved it 😂 10 miles tomorrow in Haywards Heath then finish 10K Burgess Hill Monday #midsussexmarathonweekend #running #ukrunchat

ploddercfc's tweet image. Tough one this morning. 10 miles at East Grinstead cross country not really my thing ! Hot, very uneven ground whole way, hilly but other than that loved it 😂 10 miles tomorrow in Haywards Heath then finish 10K Burgess Hill Monday #midsussexmarathonweekend #running #ukrunchat
ploddercfc's tweet image. Tough one this morning. 10 miles at East Grinstead cross country not really my thing ! Hot, very uneven ground whole way, hilly but other than that loved it 😂 10 miles tomorrow in Haywards Heath then finish 10K Burgess Hill Monday #midsussexmarathonweekend #running #ukrunchat
ploddercfc's tweet image. Tough one this morning. 10 miles at East Grinstead cross country not really my thing ! Hot, very uneven ground whole way, hilly but other than that loved it 😂 10 miles tomorrow in Haywards Heath then finish 10K Burgess Hill Monday #midsussexmarathonweekend #running #ukrunchat

@UKRunChat it might be blurred but we know it's @ravbillan having fun on the Howum 30 #UKRunChat

AliaPike's tweet image. @UKRunChat it might be blurred but we know it's @ravbillan having fun on the Howum 30 #UKRunChat

@parkrunUK @UKRunChat Brixworth Country parkrun, this morning. Very scenic but quite undulating. Great views of the reservoir and countryside but I didn’t encounter any real bears! 😂 #parkrunuk #loveparkrun #ukrunchat

BillAndrews57's tweet image. @parkrunUK @UKRunChat Brixworth Country parkrun, this morning. Very scenic but quite undulating. Great views of the reservoir and countryside but I didn’t encounter any real bears! 😂 #parkrunuk #loveparkrun #ukrunchat

Pacing on point. Was pacing 35 minutes and obviously aimed for sub 35. Ran 34:52 happy with that especially as it was quite warm today. Remember running slightly over in March. Good to see London Marathon finishers today. Also, Tony double 100 🏃‍♂️🦺 #Parkrun #DFYB #ukrunchat

AshleyBurton_13's tweet image. Pacing on point. Was pacing 35 minutes and obviously aimed for sub 35. Ran 34:52 happy with that especially as it was quite warm today. Remember running slightly over in March. Good to see London Marathon finishers today. Also, Tony double 100 🏃‍♂️🦺 #Parkrun #DFYB #ukrunchat
AshleyBurton_13's tweet image. Pacing on point. Was pacing 35 minutes and obviously aimed for sub 35. Ran 34:52 happy with that especially as it was quite warm today. Remember running slightly over in March. Good to see London Marathon finishers today. Also, Tony double 100 🏃‍♂️🦺 #Parkrun #DFYB #ukrunchat

Nice Saturday afternoon run @UKRunChat #Ukrunchat

stuartneale258's tweet image. Nice Saturday afternoon run @UKRunChat #Ukrunchat

Warm up and Parkrun in one go! 23:08 for #Parkrun #ukrunchat #running #runner #fitness #exercise on the trails tomorrow! 🙌 🏃‍♂️

GAZDAN62's tweet image. Warm up and Parkrun in one go! 23:08 for #Parkrun #ukrunchat #running #runner #fitness #exercise on the trails tomorrow! 🙌 🏃‍♂️
GAZDAN62's tweet image. Warm up and Parkrun in one go! 23:08 for #Parkrun #ukrunchat #running #runner #fitness #exercise on the trails tomorrow! 🙌 🏃‍♂️

Day 365+122- Broken cloud, breeze, mild, dry. A #parkrun sandwich; volunteer 25min pacer. Timed at 24m53s so not too bad a job. Another bright and warming day. #running #ukrunchat #5kaday

DooDahDog's tweet image. Day 365+122- Broken cloud, breeze, mild, dry. 
A #parkrun sandwich; volunteer 25min pacer. Timed at 24m53s so not too bad a job. Another bright and warming day.
#running #ukrunchat #5kaday
DooDahDog's tweet image. Day 365+122- Broken cloud, breeze, mild, dry. 
A #parkrun sandwich; volunteer 25min pacer. Timed at 24m53s so not too bad a job. Another bright and warming day.
#running #ukrunchat #5kaday

Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. Apparently I’m pretty terrifying in the morning even without the hat 😆 #loveparkrun #ukrunchat

BlondeLilmo's tweet image. Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. 
Apparently I’m pretty terrifying in the morning even without the hat 😆

#loveparkrun #ukrunchat
BlondeLilmo's tweet image. Arbitrary 2️⃣7️⃣7️⃣th @parkrunuk volunteering stint back at junior parkrun this morning. 
Apparently I’m pretty terrifying in the morning even without the hat 😆

#loveparkrun #ukrunchat

New running route in the woods 🌳🌿nice 6.5 km done 🏃 met a little friend looking down at me 😊🐿️ #UKrunchat

EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat
EszterEsztero's tweet image. New running route in the woods 🌳🌿nice 6.5 km done  🏃 met a little friend looking down at me 😊🐿️ 

#UKrunchat

Spent the morning with the council talking road closures for the @paretofm Shrewsbury Half & Metric Half Marathon, then took some me time for a 5k in the rain with some 80s bangers. Just the job. Happy Tuesday running folks. #ukrunchat

UKRunChat's tweet image. Spent the morning with the council talking road closures for the @paretofm Shrewsbury Half & Metric Half Marathon, then took some me time for a 5k in the rain with some 80s bangers. 

Just the job.

Happy Tuesday running folks. #ukrunchat
UKRunChat's tweet image. Spent the morning with the council talking road closures for the @paretofm Shrewsbury Half & Metric Half Marathon, then took some me time for a 5k in the rain with some 80s bangers. 

Just the job.

Happy Tuesday running folks. #ukrunchat

Always a great way to start the week. 6ish miles today to find some views 👌🏻 #ukrunchat

mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat
mileswithshell's tweet image. Always a great way to start the week. 

6ish miles today to find some views 👌🏻 

 #ukrunchat

Oh wow, ok it's been a while 😂🤦🏼‍♀️ an awful episode of kidney stones hung around almost 4 weeks then recovering 😭 so now it's been slowly back out this week getting ready for Warrington Half Marathon in 5 weeks!!!! #ukrunchat

Claire_MCR's tweet image. Oh wow, ok it's been a while 😂🤦🏼‍♀️ an awful episode of kidney stones hung around almost 4 weeks then recovering 😭 so now it's been slowly back out this week getting ready for Warrington Half Marathon in 5 weeks!!!! #ukrunchat
Claire_MCR's tweet image. Oh wow, ok it's been a while 😂🤦🏼‍♀️ an awful episode of kidney stones hung around almost 4 weeks then recovering 😭 so now it's been slowly back out this week getting ready for Warrington Half Marathon in 5 weeks!!!! #ukrunchat
Claire_MCR's tweet image. Oh wow, ok it's been a while 😂🤦🏼‍♀️ an awful episode of kidney stones hung around almost 4 weeks then recovering 😭 so now it's been slowly back out this week getting ready for Warrington Half Marathon in 5 weeks!!!! #ukrunchat

Glorious start to the week with a run up our favourite little hill #ukrunchat

mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat
mileswithshell's tweet image. Glorious start to the week with a run up our favourite little hill #ukrunchat

Lovely along the river today 🌞 #ukrunchat

UKRunChat's tweet image. Lovely along the river today 🌞 #ukrunchat

🏃‍♀️✨ New 10K PB unlocked! ✨🏃‍♀️ Clocked 55:19 at the Grittleton 10K this morning — shaving 50 seconds off my previous best from the Bromham Pudding Run (December 2019)! 🥳🎉 Only took me practically 6 years and a pandemic to get here. 😆 #ukrunchat

BlondeLilmo's tweet image. 🏃‍♀️✨ New 10K PB unlocked! ✨🏃‍♀️

Clocked 55:19 at the Grittleton 10K this morning — shaving 50 seconds off my previous best from the Bromham Pudding Run (December 2019)! 🥳🎉

Only took me practically 6 years and a pandemic to get here. 😆

#ukrunchat
BlondeLilmo's tweet image. 🏃‍♀️✨ New 10K PB unlocked! ✨🏃‍♀️

Clocked 55:19 at the Grittleton 10K this morning — shaving 50 seconds off my previous best from the Bromham Pudding Run (December 2019)! 🥳🎉

Only took me practically 6 years and a pandemic to get here. 😆

#ukrunchat
BlondeLilmo's tweet image. 🏃‍♀️✨ New 10K PB unlocked! ✨🏃‍♀️

Clocked 55:19 at the Grittleton 10K this morning — shaving 50 seconds off my previous best from the Bromham Pudding Run (December 2019)! 🥳🎉

Only took me practically 6 years and a pandemic to get here. 😆

#ukrunchat

Goodies from my road race today 😊 Medals are overrated #ukrunchat

mileswithshell's tweet image. Goodies from my road race today 😊 

Medals are overrated #ukrunchat

Third long run in seven days. Trying to get ready for my race next month: 93km over 2 days, unmarked, covering much of the Peak District, incl. its tallest peak, and plenty of 'dry valleys' filled knee-deep with water at ~0*C. (S) #ukrunchat

BerkeleySqB's tweet image. Third long run in seven days. Trying to get ready for my race next month: 93km over 2 days, unmarked, covering much of the Peak District, incl. its tallest peak, and plenty of 'dry valleys' filled knee-deep with water at ~0*C. (S) #ukrunchat
BerkeleySqB's tweet image. Third long run in seven days. Trying to get ready for my race next month: 93km over 2 days, unmarked, covering much of the Peak District, incl. its tallest peak, and plenty of 'dry valleys' filled knee-deep with water at ~0*C. (S) #ukrunchat
BerkeleySqB's tweet image. Third long run in seven days. Trying to get ready for my race next month: 93km over 2 days, unmarked, covering much of the Peak District, incl. its tallest peak, and plenty of 'dry valleys' filled knee-deep with water at ~0*C. (S) #ukrunchat
BerkeleySqB's tweet image. Third long run in seven days. Trying to get ready for my race next month: 93km over 2 days, unmarked, covering much of the Peak District, incl. its tallest peak, and plenty of 'dry valleys' filled knee-deep with water at ~0*C. (S) #ukrunchat

Every runner has a story. From first 5ks to ultra marathons, from running for fun to running for purpose, we would love to hear about your story on the #ukrunchat podcast. If you’ve got a story to tell (big or small), DM us or comment below to be a guest.

UKRunChat's tweet image. Every runner has a story.

From first 5ks to ultra marathons, from running for fun to running for purpose, we would love to hear about your story on the #ukrunchat podcast.

If you’ve got a story to tell (big or small), DM us or comment below to be a guest.

Stunning morning for a run. Added 20kg to my deadlift in the gym today too - definitely seeing progress 3 months into going regularly. #ukrunchat

mileswithshell's tweet image. Stunning morning for a run. Added 20kg to my deadlift in the gym today too - definitely seeing progress 3 months into going regularly. #ukrunchat
mileswithshell's tweet image. Stunning morning for a run. Added 20kg to my deadlift in the gym today too - definitely seeing progress 3 months into going regularly. #ukrunchat
mileswithshell's tweet image. Stunning morning for a run. Added 20kg to my deadlift in the gym today too - definitely seeing progress 3 months into going regularly. #ukrunchat

Gorgeous afternoon for a run ☀️ #ukrunchat

mileswithshell's tweet image. Gorgeous afternoon for a run ☀️ #ukrunchat

Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat

mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat
mileswithshell's tweet image. Lovely jaunt up the hill today. Testing out my new poles - never tried them running before - and seeing if I can fit all the mandatory race kit in my pack (I can’t). #ukrunchat

Five medals for the five marathons I’ve run. Last night I was firmly never again. Today, I’m hmmmm… #medalmonday #ukrunchat @ukrunchat

allthatchas's tweet image. Five medals for the five marathons I’ve run. 

Last night I was firmly never again.  Today, I’m hmmmm… 
 
#medalmonday #ukrunchat @ukrunchat

Oh noooo!!! No running for me 😭 Sudden onset of pain my in back yesterday mid morning could only mean one thing...kidney stones!!! It's been 5 years so I did well... luckily they gave me all the pain relief so I was able to home last night..CT scan pending 🤞🏼🫶🏼 #ukrunchat 💪🏼

Claire_MCR's tweet image. Oh noooo!!! No running for me 😭 Sudden onset of pain my in back yesterday mid morning could only mean one thing...kidney stones!!! It's been 5 years so I did well... luckily they gave me all the pain relief so I was able to home last night..CT scan pending 🤞🏼🫶🏼 #ukrunchat 💪🏼
Claire_MCR's tweet image. Oh noooo!!! No running for me 😭 Sudden onset of pain my in back yesterday mid morning could only mean one thing...kidney stones!!! It's been 5 years so I did well... luckily they gave me all the pain relief so I was able to home last night..CT scan pending 🤞🏼🫶🏼 #ukrunchat 💪🏼

Did a track session this morning. 50m sprints. Enjoyed it. Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat

mileswithshell's tweet image. Did a track session this morning. 50m sprints. Enjoyed it. 

Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat
mileswithshell's tweet image. Did a track session this morning. 50m sprints. Enjoyed it. 

Tested out the new Salomon Aero Glide 4 - they’re very springy, even on our track which is in very poor condition. @UKRunChat #ukrunchat

Lovely way to start a beautiful day ☀️ #ukrunchat

mileswithshell's tweet image. Lovely way to start a beautiful day ☀️ #ukrunchat

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