Nicole Farr Kramer
@CoachNFarr
Christian, wife, daughter, running nerd, dog and guinea pig mom, Packer fan, Chicagoland native. Head XC/Distance Coach @calvin_xctf
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“He has saved us and called us with a holy calling, not according to our works, but according to his own purpose and grace, which was given to us in Christ Jesus before time began.” 2 Timothy 1:9
The real winner from D1 eligibility chaos? D3 There's never been a more clear contrast between the value each level provides to prospective athletes👇 - D1: Be a "pro" & get paid (great for some) - D3: Sports & a great education (better for most)
What makes Calvin XC special? The PEOPLE The PROCESS The PARALLELS The PAST & PRESENT #armorup
Far too many recruits look down on high-academic D3's because they don't offer athletic scholarships Know who else doesn't offer them? The Ivy League (D1) What you do get at both is a top-flight education and a chance to keep playing your sport
Happy Thanksgiving from new “cousins” Louie and Crystal, two peas in a pod! 🫛 🦃 🍂
Proud to coach this team! It’s been a wild season full of adversity and growth…what it’s all about! 💪😤📈
We are so proud of our women’s XC team for representing Calvin on the national stage, with four first-time national competitors! Sophie Bull ran another legendary race to earn her fifth-straight All-American honor! #legendstatus #ArmorUp
Calvin Women's Cross Country Lands Four on USTFCCCA All-Region Team calvinknights.com/news/2025/11/2…
Natties bound! Women's Cross Country qualifies for the National Championship for the 20th straight year and 35th year overall! #armorup
It was a long, rewarding day recruiting at the Illinois state XC meet. 20 years ago today 🤯 I ran my last race here with a PR and 9th place team finish for @tigerxctf. Memories for a lifetime, and a glimpse of Heaven with the sights, sounds, and PEOPLE who make up this sport!
4-0 in their 2nd year, this is not normal. GO KNIGHTS!
Your Knights battled against Kalamazoo tonight for the win, claiming Homecoming with a 24–16 final! #d3fb #GoKnights ⚔️🏈
This is an athlete who broke 20:00 in the 5k a grand total of three times in high school. We are so proud of Sophie’s running journey and the light she shines every day…and the sky is still the limit! 🌌
Sophie Bull of @CALVIN_XCTF hopes to build on the momentum she built during the outdoor track & field season, as well as throughout her entire career. ustfccca.org/2025/09/featur…
A @GVSUXCTF AND a @CALVIN_XCTF athlete?! Must be something in the water in Grand Rapids area!!! #anchorsup #armorup @baltesjerry @CoachNFarr
Find out what six standout #NCAAXC athletes had to say leading up to their senior seasons. Gary Martin, @UVATFCC Riley Chamberlain, @BYUTFXC Ethan Grolnic, @CSMtrack Lauren Kiley, @GVSUXCTF Nathan Tassey, @RWU_Athletics Sophie Bull, @CALVIN_XCTF ustfccca.org/2025/09/featur…
YOUR MILWAUKEE BREWERS ARE NL CENTRAL CHAMPS FOR THE THIRD STRAIGHT SEASON 🏆 #MagicBrew
Alex Rose 🇼🇸 won Bronze in the men's Discus Throw at the Tokyo 2025 World Championships with 66.96m!🥉 The first medal of any kind for Samoa at the World Athletics Championships.
By day, Alex Rose is a full-time technical sales engineer. By night, he’s winning Samoa’s first ever global medal with a 66.96m 5th-round throw to win bronze in one of the most chaotic discus competitions ever ⬇️
Congratulations Alex, inspired by your perseverance and fortitude!!!
The last event ends with a historic first!! 🇼🇸 Alex Rose delivers Samoa’s FIRST EVER #WorldAthleticsChamps medal in any event with a bronze in the men’s discus, moving from fifth into third on his fifth round throw of 66.96m to land on the podium.
Alumni, Family and Fans of Calvin XC can order gear starting today through Sunday, 9/21! Check it out! teamgazelle.chipply.com/CalvinXC/store…
MUST WATCH: 🇺🇸 SYDNEY MCLAUGHLIN-LEVRONE GOES 47.78 TO WIN 400M AT TOKYO WORLD CHAMPIONSHIPS 2025 🥇
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