Dr. Ben Leong
@Coach_Chiro
Rehab Lab Arizona. Valley Christian OC, S&C. Jesus is King. State Champion QB/WR Coach.
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Foot connectivity is huge for power generation. With this 2 move progression, we focus on integrating the Toe-to-Arch connection as the athlete drives his foot through the ground. Organize ➡️ Connect ➡️ Load ➡️ Explode
Tom Brady explains his mental edge and why practice (not gameday) creates separation. "There was a part of me that was a psychopath out there. I was extremely hypercompetitive every day. I didn't feel like let's get to Sunday and now it's the time...Every day is the time to…
New meta-analysis finds that taking an ice bath after strength training impairs gains. The inflammation, damage, stress is the SIGNAL for adaptation. Take it away...we blunt the response. Sometimes, damage is a good thing...
1st Team All-State Quarterback @AustinSchuder is a total baller. Brought true versatility to @vctrojans as a dual-threat weapon with 10.7 yards per carry & passing 28TDs. Clutch on critical downs. Solid manipulative skill. Contagious Tenacity that became our team identity.
@SeanHelg4 congrats man! This is a big state with a lot of QBs. Job. Well. Done.
Vote for Republic's top 10 Arizona high school football QBs in 2025 azcentral.com/story/sports/h… via @azcentral
I am honored to receive the @vctrojans Football Team MVP award this year, @J18pete @Coach_Chiro @itsCoachBrooks @andykeeler81. Thank you to all of my teammates and coaches, wish we could have made it all the way. I'm excited for next year. @JUSTCHILLY @BrandonHuffman @azcentral…
🏈 Ed Doherty Media Day Recognition This past Sunday, our Valley Christian Trojan football and flag football student-athletes were at Ed Doherty Media Day. Austin Schuder, Alana Cross, Rylan Ernst, and Charis Barrett were honored with AZ Gridiron Player of the Week medallions,…
Sophomore 2028 TE/DE Caden Palmquest (@CadenPalmquest) was a monster for Valley Christian @vctrojans this season. Earning 1st Team honors at both TE & DE. At 6'3" 235 he did it all for us, from any position. Great player. Great person. Needs to be on every recruiting watchlist
The future for this young man @CadenPalmquest will be so special! Only a sophomore and gets this award on both sides of the ball! Arguably the best player in all of 3A as a sophomore @vctrojans
Full Sophomore Season Highlights! Thank you to all my coaches and teammates for an amazing season! @J18pete @AndyKeeler81 @PrepRedzoneAz @justinstinson17 @thehonestupdate @T_Mouser @Coach_Keane7 @CoachBuchnerISU @MisterLilly @MackScanlon @JUSTCHILLY @BJMedia1 @therealbeadle…
The man that made it all happen this year @AustinSchuder looks to build on this for next @vctrojans football season
SENIOR YEAR HIGHLIGHTS ‼️ 3 TIME STATE CHAMPS🏆🏆🏆 6’3, 185, 4.5 40 , 36” vertical (1 D1 offer) ‼️ FIRST TEAM ALL REGION WR‼️ -28 REC, -720 YDS, -25.7 AVG, -13 TDS, -65.5 Y/G @MikeSheahan122 @Coach_TMART_ @therealbeadle @BJMedia1 @AZHSFBCC @azc_obert @gridironarizona…
Senior season highlights - Thanks to the @vctrojans football coaches @J18pete @AndyKeeler81 @Sirtrapper @itsCoachBrooks for always believing in me these last four years. Thank you for all the memories. Its been a fun ride.
Regular Season Highlights. Thank you Jesus for a healthy season! Playoff Time. 2028 6’3 230 TE/DE hudl.com/v/2T3vgN @J18pete @AndyKeeler81 @PrepRedzoneAz @justinstinson17 @thehonestupdate @T_Mouser @Coach_Keane7 @CoachBuchnerISU @MisterLilly @MackScanlon @JUSTCHILLY…
@AsherHanzal 84 yd opening kick off return @J18Pete @AndyKeeler81 @AndrewHanzal @Coach_Chiro @Justinstinson17 @therealbeadle @brettinaz @JUSTCHILLY @vctrojans
Take a look at my round 1 playoff highlights!! 47-18 @JUSTCHILLY @BrandonHuffman @azcentral @PrepRedzoneAZ @Sports360AZ @JReyes_NP @KevinMcCabe987 @AZHSFB @thehonestupdate @therealbeadle @BJMedia1 @mikeymarquardt @TylerOlker @_BRETTCUMNOCK @BrianRicksFB @Ethan_houser1…
Special player
BEST of my Jr Year, regular-season HL!! Thank you @goldman_caleb22 @AsherHanzal @JacksonKuyoth @J18pete @AndyKeeler81 @hudsonpickett6 @Coach_Chiro @azc_obert @therealbeadle @JUSTCHILLY @thehonestupdate @BrandonHuffman @azcentral @PrepRedzoneAZ @Sports360AZ @JReyes_NP…
BEST of my Jr Year, regular-season HL!! Thank you @goldman_caleb22 @AsherHanzal @JacksonKuyoth @J18pete @AndyKeeler81 @hudsonpickett6 @Coach_Chiro @azc_obert @therealbeadle @JUSTCHILLY @thehonestupdate @BrandonHuffman @azcentral @PrepRedzoneAZ @Sports360AZ @JReyes_NP…
1st Round Playoff game highlights. 4 receptions 98 yards @J18Pete @AndyKeeler81 @AndrewHanzal @Coach_Chiro @Justinstinson17 @therealbeadle @brettinaz @JUSTCHILLY @vctrojans @Coach_M_Martin
Porter Cross (So) #15 ILB/FB CO 2028 WEEK 9 - Valley Christian HS vs Gilbert Christian HS: Final -> Valley Christian 27 - Gilbert Christian HS 20 @J18pete @itsCoachBrooks hudl.com/v/2T5ZcZ
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