Comprehensive EAP
@CompEap
EAP firm providing local, national & international services. Tweeting about well-being, productivity, family, stress & health. https://www.facebook.com/CompEap
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Comprehensive EAP's counselor Lillie Jane joined New England Center for Children at their Open House for Suicide Prevention Awareness.
Today is World Nation Suicide Prevention Day. Please take a moment to click on the link below to learn how you can help support those that may be struggling. who.int/campaigns/worl…
ts back to school time, and that can mean hectic mornings for parents and children alike. This article provides some helpful tips to help make mornings go a bit more smoothly. understood.org/en/articles/sc…
Parents often dread hearing the words "I'm bored" from children, but research has shown that boredom has numerous benefits. youthfirstinc.org/why-its-import…
With May being Mental Health Awareness Month, some may be considering counseling but are ambivalent because they do not know what to expect. This article by Psychology Today helps to break it down. psychologytoday.com/us/basics/ther…
May is Mental Health Awareness Month. Join Comprehensive EAP in working to normalize taking time to prioritize your mental health.
April is Stress Awareness Month. If you are experiencing signs of stress (headaches, muscle tension, sleep disruption etc.) take some time to practice these, or other, reduction techniques.
World Autism Awareness Day is celebrated globally to help spread awareness about autism and those who live with it.
Another fun team building event for Comprehensive EAP!
It is #Wellness Wednesday, take some time to do something to improve your physical and mental wellbeing!
These days we all do the bulk of both personal and work related activities via some type of device, be it phone, tablet or computer. However, research show that going "old school" with pen to paper might be the better way to go. psychologytoday.com/us/blog/eviden…
We all know the many benefits of exercise, but when it is cold and dark it can be hard to stay on track. This article provides some tips on staying active during these long winter months. today.com/series/one-sma…
One of the top New Years resolutions for people is to reduce or eliminate alcohol consumption. If you are thinking of trying "dry January", here are some tips for success. niaaa.nih.gov/about-niaaa/di…
Many people who are grieving either new or older losses, find this time of year to be particularly challenging. The article below shares some ideas on how to cope with these difficult emotions. thepsychologygroup.com/how-to-cope-wi…
The holiday season can be filled with joy, but is also often a very stressful time for some. This article provides practical ways to help mitigate some of the stress. psychiatry.org/news-room/apa-…
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