Darkside Strength
@DSStrength
A Community of Strength Coaches and Physical Therapists Dedicated To Making You a Better Functioning Human.
You might like
Improving Hip internal rotation with Darkside Strength facebook.com/Darksidestreng… @DSStrength
@NutritionDanny interviews @DrQuinnHenochPT on assessment, #squats, and #mobility: sigmanutrition.libsyn.com/rss/ @ClinicalAthlete @DSStrength
Just The Tip (extended) Struggling With Shoulder Pain? dsstrength.com/just-the-tip-e… @DSStrength
Glute activation progressions dsstrength.com/glute-activati… @DrQuinnHenochPT @DSStrength
5 Mobility Must Haves dsstrength.com/5-mobility-mus… @DSStrength good article. K.I.S.S. But effective.
Both of these interviews really stand out! Loved having both @dominicmunnelly and @DrQuinnHenochPT on the show. Thanks guys!
Webinar: screening and correcting movement in athletes by @DrQuinnHenochPT (of @jgrnauttraining & @DarkSide_SC) rugbystrengthcoach.com/webinar-4
@ManBearFrog @DSStrength @postrestinst This article is very well thought through and very well written! Awesome work!
Only 4 days left for early bird pricing for Portland Seminar! Clinicalathlete.com/events
#Resilient's @greenfeetPT & @spattyg were guests on @DSStrength's "Just The Tip" Tuesday this week with @600BENZC » buff.ly/1lUQP2H
@DSStrength hits the nail on the head when it comes to the end goal of mobility and stability work:
Good overhead #mobility and scapular motion exercises: youtube.com/watch?v=XY5Ot2… @DSStrength @DrQuinnHenochPT
JUST THE TIP! Hip flexor stretch edition facebook.com/Darksidestreng…
Prob a good thing students rnt around on Sun to see me practice mobility drills from @DSStrength on my office floor #thingsstrengthcoachesdo
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