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Track clients, build your business. Tools that perform for athletes that perform. Tweets by @WillBogel
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I'm at a software training course and 4 of the 6 of us are Crossfitters.
So just as it's getting nice enough to wear shorts I do DLs and DUs and wreck my legs.
6 days off and I PRed Helen. Feeling good about myself until I saw tomorrows WOD.
RT @joellynmcatee Watching people rope climb is fun!! #ihaveacooljob // Why yes, yes you do.
It took 12 hours, but I'm really sore from those Toes-to-Bar. No comedies tonight.
I knew it. As soon as we get a little warm weather they add sled drags and prowler pushes to the WODs.
What is Crossfit? “constantly varied, high- intensity, non-functional soreness."
Wondering if I can make this my alarm every morning: i.imgur.com/eSa75P8.gif
It's only the half, but considering a Luke > Spike tat. cc @TattooCharlies
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