DatWork247's profile picture. ACTS 2:38 🕊️ | Natural Bodybuilder | Lift weights & motivate | #DatWork |

Bryan

@DatWork247

ACTS 2:38 🕊️ | Natural Bodybuilder | Lift weights & motivate | #DatWork |

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Taking Accountability My bulk physique always looks like horrible especially with bloat / loose skin. This year, my goal is to outperform my last cutting physique. I can do it. I posted this on TikTok & Shorts. Video gained 30k views with tremendous support. #weightloss #gym


Sometimes, you can win the day or lose the day. Oh, wait, you can't lose if you put in Dat Work! #fitness #gym #bodybuilding #fridaymotivation #quotes #kaged #kagedinnovator

DatWork247's tweet image. Sometimes, you can win the day or lose the day. Oh, wait, you can't lose if you put in Dat Work! 

#fitness #gym #bodybuilding #fridaymotivation #quotes #kaged #kagedinnovator

37 days of straight dedication with no cheating. 10 days left until I take a break. Down 14.1lbs. From what I can feel, I have grown especially in my chest.

DatWork247's tweet image. 37 days of straight dedication with no cheating.
10 days left until I take a break.
Down 14.1lbs.
From what I can feel, I have grown especially in my chest.

Genetics so bad that I can grow a beard 😂


Left last week Right today One week apart. I still have 5 weeks left. Y'all don't even know

DatWork247's tweet image. Left last week 
Right today 
One week apart. 
I still have 5 weeks left. 
Y'all don't even know

Trying to get used to recording more of my workouts. Soon I'll make around 2+ min videos on my workouts. I'm still alil shy and I know I'm not always 100 on the movements. I'll always take advice if anyone has some! Probably not using Google Pixels Blur Mode anymore lol


End This Week Off Hard! Happy #FlexFriday #gym #fitness #motivation


I'm on the same ship as Sheamus. Every one of my bulks has me looking horrible, but the cut will be amazing. It's fun! For those seeing me for the first time. I have loose skin due to being 350lbs.

DatWork247's tweet image. I'm on the same ship as Sheamus.
Every one of my bulks has me looking horrible, but the cut will be amazing. It's fun!

For those seeing me for the first time. I have loose skin due to being 350lbs.
DatWork247's tweet image. I'm on the same ship as Sheamus.
Every one of my bulks has me looking horrible, but the cut will be amazing. It's fun!

For those seeing me for the first time. I have loose skin due to being 350lbs.

the way i know for a FACT that not one of these accounts has a gym membership

rol1sroyce's tweet image. the way i know for a FACT that not one of these accounts has a gym membership
rol1sroyce's tweet image. the way i know for a FACT that not one of these accounts has a gym membership
rol1sroyce's tweet image. the way i know for a FACT that not one of these accounts has a gym membership


I also want to stay as consistent as possible by posting during the lil journey. Today was back, calves & abs 4 back exercises 3 sets of 8 on each. 1 calf exercise 3 sets of 8 1 ab exercise 3 sets till failure #weightlossjourney #fitness #gym

DatWork247's tweet image. I also want to stay as consistent as possible by posting during the lil journey. 

Today was back, calves & abs
4 back exercises 3 sets of 8 on each.
1 calf exercise 3 sets of 8 
1 ab exercise 3 sets till failure 

#weightlossjourney #fitness #gym

Good morning. Today is the start of this Spring Into Summer challenge. I feel like I'm a pro at weight loss plus I wanna win 😂. I've bulked / maintained for around 8 months. I started getting a lil sluggish, so this challenge should recover me greatly.

DatWork247's tweet image. Good morning. Today is the start of this Spring Into Summer challenge. I feel like I'm a pro at weight loss plus I wanna win 😂. I've bulked / maintained for around 8 months. I started getting a lil sluggish, so this challenge should recover me greatly.


Good morning. Today is the start of this Spring Into Summer challenge. I feel like I'm a pro at weight loss plus I wanna win 😂. I've bulked / maintained for around 8 months. I started getting a lil sluggish, so this challenge should recover me greatly.

DatWork247's tweet image. Good morning. Today is the start of this Spring Into Summer challenge. I feel like I'm a pro at weight loss plus I wanna win 😂. I've bulked / maintained for around 8 months. I started getting a lil sluggish, so this challenge should recover me greatly.

Man I was going to do one more month of bulking, but my body is sending waves of stopping. Going into a cut starting Monday and I entered a local weight loss challenge.


I can't wait to cut in 5 weeks. The bulking has me bloated all the time. I don't know how some have issues cutting when I'm here legit ready to cut, but I'm staying dedicated to my plan. No ending it early.


Progress takes time.... If you're natural like me lol. 33 years old 55 months of work I will get better #gym #fitness

DatWork247's tweet image. Progress takes time.... If you're natural like me lol. 
33 years old
55 months of work
I will get better
#gym #fitness
DatWork247's tweet image. Progress takes time.... If you're natural like me lol. 
33 years old
55 months of work
I will get better
#gym #fitness

Another week completed. Six left to go. Volume is ridiculous, but honestly the most fun I had training!

DatWork247's tweet image. Another week completed. Six left to go. Volume is ridiculous, but honestly the most fun I had training!
DatWork247's tweet image. Another week completed. Six left to go. Volume is ridiculous, but honestly the most fun I had training!
DatWork247's tweet image. Another week completed. Six left to go. Volume is ridiculous, but honestly the most fun I had training!

Using those Good Friday carbs for good use! #bodybuilding #gym

DatWork247's tweet image. Using those Good Friday carbs for good use!
#bodybuilding #gym

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