Distance Training Simplified
@DistTrainSimple
Available on Amazon now! This new book details stories, simple training tips/guides and of course the OC Funnel Method that has proven to be effective.
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ICYMI, Lafayette HS Boys great XC/Distance Coach Sean O' Connor @LafayetteBoysXC wrote a book @DistTrainSimple distancetrainingsimplified.com Listen to my interview w/him bout it here: youtube.com/watch?v=iLYLsa… purchase here: amazon.com/gp/product/172… & ask him about it Thurs-Sat @mtccca
ICYMI, Lafayette Boys XC/distance Coach Sean O'Connor @LafayetteBoysXC , who has built a power & won MO C4 State XC trophies in 6/8 yrs as Head Coach, has written a book! @DistTrainSimple distancetrainingsimplified.com/?m=1 Buy:amazon.com/gp/product/172… Tell him at @mtccca you look fwrd to it!
Missouri Track Clinic Special pricing is currently active! Run on over to Amazon to get your copy of Distance Training Simplified at a special price. (Copies will not be available at the clinic) amazon.com/dp/1720504024/… #Amazon
I hope everyone had a successful XC season! Did you use anything from the book that you thought had a positive impact on your season? Please share!
Sold the first two copies internationally in July! #internationalbook #keepitsimplified #coaching #running
Summer is ending too soon but you still have plenty of time to read Distance Training Simplified before XC season officially starts! #fastread #keepitsimplified #running #coaching #summer
Ready to Dive in!
I think many people have finished the book so what was your favorite part? One thing you are adding to your training for XC this fall? #keepitsimplified #newbook #running #coaching
Think I see the ghostwriter for @DistTrainSimple there. Knew @LafayetteBoysXC couldn't pull that off himself.
Look out kids. Rory is making your workouts this week. #littlecoach #babyoc #helpful @LafayetteBoysXC
Any particular topic or idea that has stood out so far from the book? #keepitsimplified
.@LafayetteBoysXC book contains a number of entertaining stories about his distance runners. I picture @DYLANQUIZZY starring in about half of them but we may never know the truth about these nameless characters. Read it and see if you can ID them. amazon.com/Distance-Train…
Look out kids. Rory is making your workouts this week. #littlecoach #babyoc #helpful @LafayetteBoysXC
I am excited! Got my buddy's new book. Proud of my friends and social media buddies have delivered great books to the world. Personally, knowing the process its a great accomphishment to finish a book. @LafayetteBoysXC @DistTrainSimple @stevemagness @Coach_BrettB @ALTISEdu
What is your favorite story from the book? #keepitsimplified #newbook #running #coaching
Flight delayed? Just means I get to start reading @DistTrainSimple by @LafayetteBoysXC. Looking forward to seeing the details of the funnel system.
Thanks @greghall24 for the recommendation. 1 more week of vacation. Will be spent catching trout, eating junk and studying hard. Nice present from the wife Coach @SuziMrkvicka @DistTrainSimple
...so this arrived today! Congrats @LafayetteBoysXC @DistTrainSimple on your first book! As the mother of “the eighty year old man 👴🏻”, it was fun to read. 😆. I know this will be summer reading for many coaches! Congrats! @greghall24 @MoMileSplit @davidgolder6
In honor of #globalrunningday I have great news. One of brightest minds in coaching and my good friend Sean O'Connor just released his book!!! Here is my review: Sean's ideas have taken many distance programs to the next level through his mentorship and willingness to share
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