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Well guys today is the last day of our project ☹️ We hope we were able to teach you a lot about physical activity and hope that you continue to stay healthy and active!
Physical activity can actually help prevent breast cancer in women by lowering the estrogen levels in their blood! Just another great benefit of physical activity! #PhysicalActivity
Here's a crazy fact, Physical activity levels are the same in adolescents as they are in 60 year olds! This needs to be changed! #FunFactMonday
Walking, riding or scooting to and from school – even if it’s only part of the way – helps kids get some of the physical activity they need. #WalkToSchool
Less than one fifth of kids get enough daily physical activity and we are seeing the health impacts, with a quarter of kids overweight or obese #WalkToSchool
Mental Health and the Importance of PE, Sport and Physical Activity in the Curriculum… Thoughts from afPE’s Chair, @mikecn055 & our CEO, Sue Wilkinson MBE afpe.org.uk/physical-educa…
What percent of high school students get at least 60 minutes of physical activity every day?
In some cases, regular physical activity alleviates symptoms of depression and is effective at preventing relapse. Seeking treatment for depression and mental health challenges is necessary. Physical activity can help. #ThursdayThoughts
New U.S. report card reveals near-failing grade for physical activity and children and youth. Overall grade: D- Details: ow.ly/rUHe30m438X
Endorphins are chemicals that are released when your body is active that make you happy, so although you might not enjoy working out it will make you feel great after!
Our October issue is out and features lots of #OpenAccess content. journals.humankinetics.com/toc/jpah/15/10 #PhysicalActivity #PublicHealth #Exercise
Lack of physical activity affects people all over the world and over 80% of the world’s adolescent population are getting insufficient levels of physical activity. Teens need 60 or more minutes of physical activity everyday. #BeActive
Teens who are physically active have a 1/10 chance of becoming obese as an adult while people who are not have a 1/3 chance
Being active is a great way to keep yourselves from getting sick when the temperatures drop #SportsSaturday
Fun poll today for the 3 day weekend! #ThursdayMotivation In what way are you gonna exercise this weekned
Walking is a great way to get exercise and 22 minutes of walking a day can keep you healthy!
Dancing is a good way to be active. Go dance at homecoming this weekend on Saturday night at eastview.
#MondayMotivation One in four adolescents meet physical-activity guidelines. Go out this week and go for a walk or a run or workout. Just be active!
United States Trends
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- 4. Michigan N/A
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