Exercise Snacks
@ExerciseSnax
Chrome extension to keep you active while working at your desk
Have you done your exercise snacks today? Sitting is the new smoking.
Exercise Snacks are good for you - break up your sitting with a bit of movement for good health :-)
Dumbbell Danish - is this what is meant by exercise snacks? 🤣🤣
We've gone social! Now compete against your friends in a gamified way to see who can do the most snacks (within reason of course) :) chromewebstore.google.com/detail/gbmflpc…
Exercise Snacks We are now live on extension hub! CHECK US OUT! extensionhub.io/extensions/Exe…
extensionhub.io
Exercise Snacks
This Chrome extension replaces your new tab page with quick, energizing exercise suggestions that ta
Struggling to focus? Try an exercise snack—a quick burst of movement (like 10 squats or some jumping jacks). It boosts blood flow, wakes up your brain, and sharpens attention. Way better than your 3rd coffee. 🧠💥
3.1 Exercise - Snacks!
Reducing cancer risk doesn't involve fancy protocols. Simple lifestyle habits are much more powerful. The most impactful ones are: 1. Tobacco 2. Body weight 3. Exercise 4. Diet 5. Alcohol 6. Sunscreen 7. Radon exposure 8. Stress 9. Sleep 10. Supplements (vit. D and magnesium)
Walking the stairs twice a day can improve your VO₂ max. Little things matter.
Happy Monday, let's make this a week where you take care not only of your wallet but also yourself. Take more breaks off your desk. Move a bit. Let's get at it!
Do a 25 minute pomodoro focus session, then 10 squats. Rinse and repeat, and you will feel like a super hero. Try it.
Sitting all day? You're not alone. We're on a mission to help desk workers stay fit & energised 💪 Follow now to get easy, no-BS fitness tips that'll actually fit your schedule.
Phd. Rhonda Patrick says "Sprinkling exercise snacks throughout the day (2x 1-3 mins each) has a big impact on lowering cancer and cardiovascular-related mortality."
United States Tendances
- 1. Baker 38.9K posts
- 2. 49ers 36.7K posts
- 3. Packers 33.7K posts
- 4. Bucs 12.3K posts
- 5. #BNBdip N/A
- 6. Flacco 12.7K posts
- 7. Fred Warner 13.1K posts
- 8. Cowboys 75.4K posts
- 9. Niners 5,898 posts
- 10. #TNABoundForGlory 9,657 posts
- 11. Cam Ward 3,091 posts
- 12. Zac Taylor 3,342 posts
- 13. #FTTB 4,562 posts
- 14. #GoPackGo 4,237 posts
- 15. Panthers 77K posts
- 16. Titans 24.9K posts
- 17. Egbuka 6,720 posts
- 18. Browns 67.9K posts
- 19. Mac Jones 6,109 posts
- 20. #Bengals 3,350 posts
Something went wrong.
Something went wrong.