FOR FELLAS
@FORFELLAS1
Emotionally supportive tweets for men (and stuff women will find helpful too). PM me if feeling crap about anything and want a chat.
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Prince Harry: I sought counselling after death of mother led to two years of 'total chaos' in my twenties telegraph.co.uk/news/2017/04/1…
Change your thought = Change your feeling. Sometimes it can be that simple. No bullshit.
Incredibly important documentary airing tomorrow night. Will highlight 'grief' as relates to men; catch it if you can.
Rio Ferdinand opens up on trying to cope with the death of his wife in new documentary telegraph.co.uk/football/2017/…
Your happiness is like a beautiful car. All of the individual components need to be in place otherwise it won't function properly.
It's ok not to mince your words when saying how bad you're feeling- say what's inside.
Freddie Flintoff in 2015: 'I can see it now- if I get an injury, I'll see a physio. If I'm struggling with my head, I'll see someone'.
People talk about 'gains' in the gym. Well in life every time you choose to talk and engage with a problem this is a gain 💪
Mental injuries suck just like physical injuries. But both can heal with the right treatment and both CAN be talked about in the same way 👍
Pt 2....But fighting back with devastating blows of your own is the important thing 💪
Muhammad Ali would use 'rope a dope' tactics to absorb punishment before fighting back. Lads- sometimes in life you have to take blows.
P2- importantly CAP don't force their religious beliefs on anyone during the running of the course. It's open to anyone.
A lot of lads feel crap when money is out of control. CAP run a FREE and simple course to help us budget properly! Use it! 👍
Lads. You don't need a GF on valentines day. Spoil someone else, go to the gym, play the Xbox or place a bet. Do what makes you happy ❤️👍
They run a confidential helpline from 17.00 every night of the year as well as a web chat service. Follow them here @theCALMzone
Lads. As well as 'talking' try working on each of these important areas one at a time. Time to get on the front foot again!
Alastair Cook faced a lot of lows as England captain. Sometimes in sport and life it's necessary to stick it out through the tough spells.
Give yourself a breather this weekend if you're thinking about heavy shit all the time. Battle can be resumed again next week 💪
The movement has gained a lot of momentum in a very short space of time; hopefully this growth continues. Look them up on FB #AndysManClub
Andys Man Club is a club set up in England (Halifax) with the purpose of men coming together and talking about what's going on inside.
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