Finally Stuffed
@FinallyStuffed
Health blog about managing compulsive overeating and binge eating.
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Beat is here to support parents and carers of anyone with an #eatingdisorder - whether you need advice, information, help or just someone to listen, our Helpline services and online support groups can help. #KindnessMatters
Frankie Bridge was a star of the hugely successful girl group, The Saturdays. But behind the scenes, things weren’t easy. Here, Frankie speaks about the realities of mental health and her book, OPEN bit.ly/3cF4qXE
happiful.com
Frankie Bridge on The Realities of Mental Health
Frankie Bridge was a star of The Saturdays. But behind the scenes, things weren’t easy. Here, Frankie speaks about the realities of mental health
Women are far more prone to fall victim to perfectionist standards than men. So @margiewarrell says #ForgetPerfect - we have to agree! Great read 👇 forbes.com/sites/margiewa… via @Forbes
Research has proven that diabetes risk is reduced just by taking more steps each day ➡ ahealthblog.com/e22a ahealthblog.pro/images/aHR0cHM…
I also have my doubts about BMI as a reliable indication of #Health, as explored by @Refinery29UK here: refinery29.com/en-gb/problem-…. Anyone else had a negative experience of being classified as a particular BMI, but not feeling that it adequately captures their health levels?
#NewYearNewYou 👇 1. Ditch the perfection paralysis 2. Address your #impostorsyndrome 3. Ditch the self-promotion phobia 4. #Bethechange you want to see 5. Get comfortable with the fear of failure @fabianaxavier for @Campaignmag 👏 campaignlive.co.uk/article/5-hurd…
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